Mat Pilates | Reformer-Inspired
see all reviewsSuch a great class! Stephanie is an amazing instructor. The class works for all levels, and she gives helpful tips for adjusting moves to match your own pace. She’s also always watching the room to make sure everyone’s form is safe.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Hatha Vinyasa
see all reviewso espaço é bonito, a professora explicou tudo perfeitamente e foi uma aula bem construida (apesar de muito lenta e calma para a minha preferencia pessoal). Gostava de deixar uma nota para o cheiro intenso a incenso na sala que pode ser desafiante para algumas pessoas.
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…DanceYoga @Jardim da Estrela
see all reviewsBeautiful class, sync with the Chakras and Yoga Knowledge. Will come back :)
Welcome to your Vital Force ! I’m a trained Ayurvedic Therapist, Yoga teacher trained…