DIZ OLÁ a novas pessoas, movimenta-te e foge à rotina na UDANCE, a nova Escola de…Cycling
see all reviewsIf there were a Nobel Prize for cycling instructors, Catarina would win it every single year. She’s hands down my favorite instructor! The energy? Unreal. The playlists? Always a serve. The motivation? Through the roof. She somehow makes you feel like the hottest person in the room while absolutely destroying your legs. Every class feels like the main event, and nobody does it like her. An actual icon.
IMPORTANT: Please arrive 15-20 minutes early to have time to pick up your cycling…Abs & Booty Barre
see all reviewsIt was my first Barre class and I absolutely loved the experience! The studio is beautiful and has such a lovely atmosphere. A special thank you to Vanessa for her patience, dedication and encouragement throughout the class. She made me feel very welcome and comfortable from the beginning. I’ll definitely be back! 🤍✨
At Connection Studio, movement meets art in a space designed to nourish and inspire…PRESCRIPTION LIFT
see all reviewsGreat class with Stephen! The combination of reformer and strength training with weights was challenging but really enjoyable, with a strong focus on control. Stephen explained every exercise clearly and paid close attention to everyone’s technique, making sure we moved safely while pushing ourselves. The studio is also very well equipped. Highly recommend!
Combining the principles of Pilates with a High-intensity & low impact full-body…Lyra Intro + L1
see all reviewsel sitio es increíble !!! the teacher spoke perfect english and she was patience and super kind to all the begginers. my whole body hurts its a very high demand sport ! i hope i can come back 🥰
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Afro House (Open Level)
see all reviewsTive minha primeira aula hoje e adorei a experiência! A aula foi super dinâmica, bem explicada e muito motivadora. O professor transmite uma energia incrível e faz com que a gente se sinta à vontade desde o início. Dá vontade de continuar e evoluir cada vez mais. Recomendo muito!
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de…Localizada Braços
see all reviewsFiz esta aula a seguir a Bumbum e foi um óptimo complemento. A Margarida explica e exemplifica muito bem os exercícios e está constantemente a corrigir a postura.
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…- O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…
Pole Flow
see all reviewsI had an absolutely wonderful experience! My instructor was wonderful—she's so friendly and explains everything in such a clear, easy-to-understand way. She really set a positive tone for the day, and I left feeling so energized. The space was perfect, too—nice and comfortable with fans running, so it wasn't stuffy at all. I'd highly recommend it and can't wait to go back!
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Soulful Vinyasa with Gen
see all reviewsOne of my favorite yoga sessions. The instructor was very good and I loved the pace of the class and her flows. I’m a beginner but still found it easy to follow along and keep up with the class. Would highly recommend Asha’s Place and the yoga session with Gen.
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Matwork
see all reviewsO espaço era espetacular, com muitas salas para os diferentes tipos de pilates e exercícios. Tinha à disposição água e cacifos. A aula foi excelente e a professora muito simpática. Para melhorar tínhamos a companhia de um cão salsinha (Alfa) muito dado e carinhoso.
No Beyond Body Pilates Studio, seguimos os ensinamentos do mestre Joseph Pilates…SALSA nível 1
see all reviewsAdorei a aula, os professores são maravilhosos, muito prestativos e atenciosos. Foi a minha primeira aula, mas senti-me como se já fizesse parte da turma.
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…Pilates
see all reviewsUma aula para termos consciência dos nossos movimentos e compensações que o corpo faz em cada exercício. Muito interessante e o instrutor foi sempre muito acessível e procurou que entendêssemos o porquê das coisas ☺️
Book classes until a day before / reservar aulas até um dia antes Please confirm…DanceYoga @Jardim da Estrela
see all reviewsBeautiful class, sync with the Chakras and Yoga Knowledge. Will come back :)
Welcome to your Vital Force ! I’m a trained Ayurvedic Therapist, Yoga teacher trained…BODY / Lymph Sculp Massage - Bye Celulite
see all reviewsClaudia is a great therapist, I loved each session with her as she’s extremely professional and she adapts to your need and body + energy each time with lots of care and dedication. I highly recommend her and will book more sessions in the future.
Reclaim your Vitality. Balance your Body. Inhabit your Power. !! :: READ DESCRIPTION…Ballet Foundation
see all reviewsSuch a lovely and welcoming space! Eloise is a fantastic teacher—kind, patient, and incredibly encouraging. As a complete beginner, I felt comfortable from the very first minute. I had so much fun and can’t wait to come back!
Plié is a ballet-inspired community studio in Lisbon for children, mothers, and women…- Dance
Narthaki Arts Academy, school of sacred arts, sciences and dance.
34 Avenida Rainha, Dona Amélia, LisboaNarthaki Arts Academy- School of Sacred Arts, Sciences and Dance by Tara Chantelle… Barre Flow
see all reviewsA hard class with a really motivating instructor and an amazing studio! Love how the instructor is on a higher placed platform, it allows everyone to see and easily follow the exercises.
We are the first dedicated Barre Fitness Boutique in Lisbon. Our unique Barre classes…- Barre, Yoga, …
Clube Alto do Duque
Edifício Desportivo, Restelo, Estr. Forte do Alto Duque, 1400-009 Lisboa, Portugal, LisboaBarre
see all reviewsEspaço perfeito, energia top, professora incrível, simpática e muito motivational e com uma playlist muito boa. Vou frequentar com certeza!! Era mesmo oq estava a precisar.
Clube Alto do Duque Desde 1982, somos um espaço dedicado ao movimento e ao bem-estar… - Dance
Rhythm & Motion Lisbon
Udance Escola de Dança, Edifício 78, Armazém I, Rua da Cintura do Porto de Lisboa, Tv. Nova de Santos 3 4/5, LisbonRhythm & Motion Lisbon: Fusion
see all reviewsA professora muito energética e simpática , amei muito a experiência e voltarei certamente
*New to Lisbon* Rhythm & Motion Lisbon Classes are located at Udance Escola https… Zumba Party
see all reviewsClass was a lot of fun and a good cardio workout! Instructors were nice and welcoming. I forgot to bring an extra set of sneakers so I danced without shoes or socks which was fine in the end.
A workout that feels like a party – and a party that makes you feel happy! Welcome…