Rise & Flow Yoga
see all reviewsIsabel held a beautiful morning yoga session. In English but with Portuguese moments that honour the beautiful country of Portugal. So clear and so amazing. I come back everytime I visit my city.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Cycling
see all reviewsAmazing!!!! Use to go in Berlin to cycle classes like Rocycle, but his junior is just out of this world. Loved it. Choreography also super dynamic
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling
see all reviewsI absolutely love Amplify. I love this teacher. She is FEARLESS ✨✨✨✨ but wanted to give a heads up again: I don’t know what’s wrong the AC but the room was absolutely boiling hot. I almost fainted 2 times. It didn’t use to be like this.. really disturbed the class for me at least. It was hard to breathe.
For Cycling and Bootcamp: Amplify Marquês, Rua Mouzinho da Silveira 27C , Lisboa…WAKE UP FLOW - heat 2
see all reviewsIt was my first time doing hot yoga. I liked it a lot. Anna was pleasant and helpful. Maybe not a good class for a total yoga beginner. The space was clean and all that was necessary.
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Pole Dance | JAYA
see all reviewsSara was amazing! She customises the class according to the student’s levels. I’m a beginner but she gave me the confidence to do the exercises. I’d definitely book this class again! (If you have anything that will help with the grip definitely bring it - a towel or grip gel for example, my hands were too sweaty!)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Full Body Strength
see all reviewsGreat instructor, fantastic workout. I’ve been coming here 1-2x/week for about 4 weeks now and the front desk woman still asks me if it’s my first time every single time lol
Welcome to Connection Studio, where we offer a diverse range of movement classes…Hatha Yoga
see all reviewsAbsolutely wonderful yoga class! Gabi was incredibly attentive and supportive, especially for those new to yoga. She guided us through each pose with care, ensuring everyone felt comfortable and confident. The breathing exercises were incredibly calming and the studio itself was warm and inviting. I highly recommend this class to anyone looking to improve their flexibility, strength, and overall well-being.
Siendo provides Integrative Medicine services that take into account the whole person…Hot Detox Flow
see all reviewsDefinitely not for beginners like it states in the description, but I really loved this class! Super full so you get a bit up close and personal with other students, but everyone is respectful of your space and we all flow and struggle together. Will definitely come back!
They believe... in a better world thanks to people feeling better in their body and…Yin Yoga
see all reviewsSuch a seamless class 😌 Joao has such a calming presence and holds the space beautifully. Props seemingly appear out of nowhere to support you. Adjustments are gentle, his guidance is clear and informed. Felt like I floated my way through tonight’s session ✨
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Cross Training
see all reviewsI was there today for the first time and I incredibly it loved it. The female trainer was so good. It was such a hard training but so worth it!!! Thank you for the amazing Cross training I will come back
Ao longo da história, as sociedades têm vindo a transformar-se e a modificar-se com…Pilates Stretch
see all reviewsThe atmosphere in the class is so relaxing and the workout amazing for your body and mind. I feel calmer and stronger at the same time, ready for the day ahead! Thanks Irene
At the core of Athletic Performance and Recovery is movement and the endless potential…Hatha Yoga
see all reviewsGreat class. Good combination of active vs stretch. Class was mostly in English.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Strip plastic (Frame Up) - foundation & base
see all reviewsIt was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…- Welcome to Organic Flow ClassesEveryone comes to yoga for a specific reason (sleeping…
Hatha Vinyasa Flow
see all reviewsUnfortunately I couldn't make it on time, but when I called she immediately told me to leave to door open so I could still join. Very sweet 😊 She was very kind, and her style of teaching is very clear. Definitely recommend!
Yoga is for everybody and every body. No need to be flexible or to balance on your…- At Feel at Om, our Yoga and Meditation practices are designed to provide a space…
YogaFLUIDUS @São Pedro do Estoril beach
see all reviewsI had an incredible class in an incredible location! The teacher has a loving energy and was incredibly generous sharing her knowledge with me. The setting is straight out of a movie - overlooking the ocean, listening to the waves. I highly recommend and would definitely take another class with her. Thank you so much, Roz, for everything! ✨🙏🏻
Practising Yoga Activities OUTDOORS allows you to connect with the elements around…- Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…
Harmony Massage | 1 hour
see all reviewsI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.