Our classes are designed to help you decompress, feel good and leave the day behind…Heated Sculpt
see all reviews11/10 Amazing class! One of the best I’ve done in Lisbon. Definitely on my top 5. Great energy and great instructor! 50 minutes of rhythm, muscle fatigue and sweating from the beginning to the end. Vividly recommend.
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BUILDER Level 1
see all reviewsGreat experience! Everyone of the staff was really friendly and welcoming and Sofia was such a great instructor, it was tough but she was still able to made it fun :)
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Mat Pilates | Reformer-Inspired
see all reviewsSuch a great class! Stephanie is an amazing instructor. The class works for all levels, and she gives helpful tips for adjusting moves to match your own pace. She’s also always watching the room to make sure everyone’s form is safe.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Aerial Yoga | Beginners
see all reviewsA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Foundation - Beginner
see all reviewsAdoro as aulas da Ana! Já fiz de todos os níveis, mas gosto sempre de voltar às aulas de nível iniciado e praticar os básicos com o foco máximo. O Pureform é dos meus estúdios preferidos, sem dúvida!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…- Pilates, Prenatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
see all reviewsLoved the music and enjoyed Alice’s style of teaching. I could feel the challenge but it wasn’t so difficult that it makes you not want to come back
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners… Rocket Vinyasa Yoga | Intermediate & Advanced
see all reviewsamazing instructor & beautiful space. really nice to have a more advanced class option (and it truly is that!) only suggestion would be to turn off the AC/regulate the temperature - even in a dynamic practice it’s just sooo chilly down there ☃️ 🙏🏻🕉️
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…Warm Hatha Vinyasa- Level 2-3
see all reviewsI've been practicing yoga for many years and this is one of the best classes in Lisbon. João is a true professional - precise, clear, no filler. The class is advanced and genuinely challenging and the flow is well built. This is a class where you feel proper yoga. Highly recommended!!
They believe... in a better world thanks to people feeling better in their body and…FIRST PRESCRIPTION
see all reviewsthe instructor was amazing, probably the best reformer class I have been to. she helped a lot with the posture but was gracious to give us easier options. I loved the class and definitely should repeat and recommend to my friends!!
Combining the principles of Pilates with a High-intensity & low impact full-body…Reformer BUILDER Level 1
see all reviewsReally great class! Madalena was very attentive, helping those who needed, the sequence of the exercises were fluid and transitioned perfectly from one movement to the next.
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…FIRST PRESCRIPTION
see all reviewsGreat class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…My First Ulla [Reformer +]
see all reviewsAdorei a aula com a Margarida! Movimentos bem simples mas com o objetivo de manter o controlo e o foco máximo em cada exercício. Excelente forma de começar o dia 🙏🏻
Grip socks mandatory. Experience a unique approach to pilates that heals and transforms…Dynamic Yoga
see all reviewspatricia es maravillosa, el nivel de concentración durante toda la clase es súper alto, el grupo variado en edades, género y locales/extranjeros, la clase es en portugués (por fimmm!) te proveen un montón de material, y no hay ninguna pegatina tipo “later is too late”. deseando volver de verdad 👍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Reformer Dynamic
see all reviewsMais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Dynamic Pilates Reformer
see all reviewsComeçar o dia no Reformer sob as instruções da Anaísa é para me desafiar a manter o alinhamento e a carga (4 molas) Sequência intensa para pernas, glúteos, braços e sempre o amigo abdominal. O alongamento foi bastante dinâmico. Só precisava de ter relaxado mais no final.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…TCF Daily
see all reviewsaula top, professor Miguel muito atencioso a dar conselhos e muito claro, ambiente tranquilo, vou repetir
If you’re looking for a studio with classes that are as challenging as they are fun…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewswonderful class with Valentia, I was back from injury and Valentina paid attention to every position. The lesson went very smoothly with a due touch of intensity. Special bonus for the moments of Portuguese guitar in the playlist;) I warmly recommend!
Combining the principles of Pilates with a High-intensity & low impact full-body…DETOX FLOW - heat 3
see all reviewsAmazing class ! 🥰 Kasia’s guidance is super smooth and her practice of yoga is inspiring ! She creates and holds a timeless space. A beautiful and precious moment in the week !
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Bodyweight Strength
see all reviewsI recently tried the Bodyweight Strength class, and it was a really new experience for me compared to what I’ve done before. It blends strength, mobility, and calisthenics in a way I wasn’t used to—more of a free-flow style than just copying a teacher. The instructor was great, guiding us clearly, and even though I found the choregraphy tricky—like figuring out which arm or leg to move first—it really challenged me in a positive way. I’ll probably come back for a challange
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Frequency Flow
see all reviewsSuch an amazing class! Super challenging, full-body workout where every movement feels intentional and mindful. You definitely sweat, but leave feeling so energized! Irene is the best — super clear, attentive, and always correcting when needed. Love every class!
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…Reformer Flow
see all reviewsI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…PILAT3S Tone
see all reviewsAs minhas aulas preferidas neste espaço! A Rute é super atenciosa e calma, transmite muita segurança e está sempre pronta para ajudar e corrigir. Aula focada em mais repetições dos mesmos exercícios, orientada para tonificar os músculos, mas sempre dinâmica. Adoro!
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…LX Portal Flow
see all reviewsThe studio has very good aura, found the class very relaxing and the instructor explanation was done in very gentle voice that made the whole class super relaxing and I found myself very calm afterwards!!!
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…Fine Lagree
see all reviewsAmei a Catarina, foi das aulas mais difíceis que já fiz! Amanhã não conseguirei andar 🔥
Lisbon's fine(st) club with all your essentials. Exclusive Lagree classes of 8 on…Yin Yoga
see all reviewsI have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
A cozy yoga studio and vegan café in Lisbon, an escape from the hustle of everyday…INTU . IT
see all reviewsGreat class. Maria’s instructions were very clear & she watched us & gave good adjustments. Very well rounded workout.
The correct posture. The right movement. The exact angle. INTU is built on the belief…Localizada Braços
see all reviewsFiz esta aula a seguir a Bumbum e foi um óptimo complemento. A Margarida explica e exemplifica muito bem os exercícios e está constantemente a corrigir a postura.
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Pilates Reformer - Intermediate
see all reviewsJoão is an excellent Trainer explaining everything very well and also giving you hints to improve your training. In general, everyone is very friendly - from the receptionist to the trainer! Highly recommend this studio!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Reformer Flow 1.0
see all reviewsLoved this class. It was taught in Portugese but it was able to follow along with everyone and the instructor always fixed my alignment when needed. It was a very authentic Pilates class, nice slow movements, really focused on core engagement .
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…Alinéa Core
see all reviewsI loved the class with Daniella! She is such a great instructor. All my classes here have been phenomenal! This studio is so inviting and friendly. Classes are tailored to your skill level and instructors do a great job of offering options so you feel challenged but not overwhelmed. I love this place!
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…Power Pilates for All (Mat )
see all reviewsQuem diz que pilates é "para velhos" e que movimentos simples não fazem nada, claramente nunca experimentou uma aula destas. Adorei! É incrível como exercícios simples podem ser tão exigentes quando bem feitos e bem orientados! A instrutora foi espetacular, sempre muito atenta à nossa postura e a puxar por nós. Voltarei 😊
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…Aula de Pilates
see all reviewsThe best Pilates Reformer class I've ever had! The teacher was very professional and friendly. She corrected my posture and gave me the best training tips. I will come back for sure!
O Chiado Training Club nasceu com a visão de promover o equilíbrio físico, mental…Treino Funcional no Estúdio
see all reviewsI went to this class daily when I was in Lisbon! Such a great class and great for English speakers. It’s in a green garage door but the space is perfect and I felt great every day! Strong!
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…Full Body Sculpt
see all reviewsAbsolutely loved my experience at Anjos Pilates! The studio is beautiful, welcoming, and has such a great energy. Diana is a wonderful Pilates instructor, knowledgeable, encouraging, and so attentive to form. You can tell she truly cares about her clients. Highly recommend! 🤍
Please ensure to arrive 5 minutes before class, should you arrive 3 minutes or more…Soulful Vinyasa with Gen
see all reviewsOne of my favorite yoga sessions. The instructor was very good and I loved the pace of the class and her flows. I’m a beginner but still found it easy to follow along and keep up with the class. Would highly recommend Asha’s Place and the yoga session with Gen.
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Matwork
see all reviewsO espaço era espetacular, com muitas salas para os diferentes tipos de pilates e exercícios. Tinha à disposição água e cacifos. A aula foi excelente e a professora muito simpática. Para melhorar tínhamos a companhia de um cão salsinha (Alfa) muito dado e carinhoso.
No Beyond Body Pilates Studio, seguimos os ensinamentos do mestre Joseph Pilates…TRX 30
see all reviewsIn case you think 30 min is a short class, it all depends on the level and intensity of the workout. Ricardo was amazing strengthening upper body + mountain climbers and sit-ups on a sequence to sweat and no regret :)
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Pilates Clínico
see all reviewsA professora foi muito cuidadosa com cada aluno, explica tudo muito bem e corrige sempre as posturas. Aula muito adaptada às necessidades de cada.
O ponto onde a sua saúde se encontra - Medicina Tradicional Chinesa/ Acupuntura …- Na YouChoose, acreditamos que a forma como te moves é uma escolha. Oferecemos treinos…
Mat Pilates
see all reviewsThe class was nice! Though it was in Portuguese the instructor put effort in to correct my posture and movements and explain the steps to me.
A beHaus é um espaço de criação, inspiração e conforto. O nosso principal objetivo…Force & Power
see all reviewsLoving this place! Great teachers and very welcoming. The classes are exactly what I was looking for - strength training adapted to my level. Recommend 100%
Taraz — meaning balance in Persian — is built on a simple idea: true fitness isn…- A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…
- Somos um estúdio de treino personalizado situado em Odivelas, onde primamos pelo…
Gentle Yoga
see all reviewsThe yoga class was absolutely wonderful. I barely even noticed how an hour had passed; it all flew by in five minutes. Even though I was the only one in the class who didn't understand Portuguese, the instructor conducted the class in English. Thank you so much!
Tucked into the leafy streets of Telheiras, Lisbon, Purna is a welcoming space to…- Somos especialistas em Pilates MAT, Barre e Hipopressivos, com aulas em grupos pequenos…
Pilates
see all reviewso espaço é amplo e agradável. Fica na cave, mas depois de encontrado o acesso, vale a pena. O Tito é comunicativo, calmo e atento, o que torna a experiência ainda mais agradável. Aula tranquila e eficaz, com consciência corporal e respeito pellas características de cada indivíduo.
Book classes until a day before / reservar aulas até um dia antes Please confirm…- A M.A. Healthcare é uma Clínica privada, composta por profissionais de saúde e bem…
Tower ENG-POR
see all reviewsEnrico was kind and knowledgeable about the body and Pilates. It was my first tower Pilates class and although the movements were new for me, his clear and patient guidance helped my confidence. The pace was mindful and the flow a full-body practice. I’m happy to discover Pilates principles via another apparatus and I can’t wait to attend another class.
Bem-vindo ao Just Pilates — um estúdio boutique concebido para quem procura qualidade…
Page 1