Build Upper Body
see all reviewsSmall class, where everyone had very good energy. Trainer adjusts intensity according to each person’s level. Really enjoyed this class, especially as it can be hard to find a good alternative to the gym if wanting to get more into weights and build muscle. Definitely will be back!
Reset Society was founded by Guga and Teresa after years of living in fast-paced…- Pilates
Torpes Pilates Studio
n'13 Avenida Magalhães Coutinho Urbanização Colinas do Cruzeiro, Odivelas,Core & Align
see all reviewsTive uma aula fantástica de Reformer Pilates no Torpes Pilates Studio com a Anaísa! É super atenta, querida e cuidadosa com cada aluno, garantindo sempre que mantemos a postura correta e executamos bem cada exercício ao longo da aula. O estúdio acabou de abrir e é incrível: super aesthetic, clean, luminoso e acolhedor. As máquinas novas são fantásticas e ter estacionamento gratuito no local é uma grande vantagem. Adorei toda a experiência e vou definitivamente voltar! Recomendo muito 🤍
A Torpes Pilates é um estúdio boutique dedicado ao Pilates Reformer, nas Colinas… - No coração de Lisboa, um novo conceito de bem-estar. Onde o movimento encontra a…
Power Pilates
see all reviewsA permanent staple in my weekly routine! It’s a killer workout for core, mobility and strength (it never gets easy, in the best possible way ;) ). The instructor will definitely push you to your limits, but that’s exactly why I keep coming back.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…CoreX Power
see all reviewsOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BUILDER Level 1
see all reviewsGreat experience! Everyone of the staff was really friendly and welcoming and Sofia was such a great instructor, it was tough but she was still able to made it fun :)
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Aerial Yoga | Beginners
see all reviewsA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Foundation - Beginner
see all reviewsAdoro as aulas da Ana! Já fiz de todos os níveis, mas gosto sempre de voltar às aulas de nível iniciado e praticar os básicos com o foco máximo. O Pureform é dos meus estúdios preferidos, sem dúvida!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…- Pilates, Prenatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
see all reviewsLoved the music and enjoyed Alice’s style of teaching. I could feel the challenge but it wasn’t so difficult that it makes you not want to come back
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners… Pilates | Dynamic
see all reviewsIrene is a great instructor. Clear cues, sharp eye for form, and options for every level. I leave feeling stronger every time. Highly recommend :)
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…Hatha - Level 2-3
see all reviewsI've been practicing yoga for many years and this is one of the best classes in Lisbon. João is a true professional - precise, clear, no filler. The class is advanced and genuinely challenging and the flow is well built. This is a class where you feel proper yoga. Highly recommended!!
They believe... in a better world thanks to people feeling better in their body and…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsI think I found my new favorite instructor. the class was excellent but she just has such great energy. she was really empathetic, which isn't something I knew I'd appreciate so much pilates instructor.
Combining the principles of Pilates with a High-intensity & low impact full-body…FIRST PRESCRIPTION
see all reviewsGreat class! And very fun! I had tried a Reformer class in a different studio before but I didn’t really enjoy it, so I was scared to give this another go. But I’m happy I did and I’m excited to come back!
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…My First Ulla [Reformer +]
see all reviewsO espaço é agradável e funcional! O João é incrível em qualquer aula, exercícios desafiantes mas bem explicados e além de corrigir sempre a postura dos alunos, motiva e insiste para que façamos.
Pilates, Sculpt, Stretch. Whatever your mood, we’ve got the class. Expect great…Reformer BUILDER Level 1
see all reviewsReally great class! Madalena was very attentive, helping those who needed, the sequence of the exercises were fluid and transitioned perfectly from one movement to the next.
Step into a one-of-a-kind space where fitness meets beauty, in partnership with…Dynamic Pilates Reformer
see all reviewsComeçar o dia no Reformer sob as instruções da Anaísa é para me desafiar a manter o alinhamento e a carga (4 molas) Sequência intensa para pernas, glúteos, braços e sempre o amigo abdominal. O alongamento foi bastante dinâmico. Só precisava de ter relaxado mais no final.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…Reformer Dynamic
see all reviewsMais uma aula incrível do João. O João está sempre muito atento a todos os alunos, dá dicas de postura de alinhamento do corpo muito úteis para aplicar no dia a dia e noutras aulas claro. Sinto que são sempre as aulas em que aprendo mais, e que me esforço mais porque compreendo o propósito de cada exercício, nada é feito ao acaso. Sem dúvida recomendo a qualquer pessoa, iniciante ou avançada. 10/10
Reformer Pilates Roots, Dynamic to Trampoline, Pre/Post Natal & beyond - from beginners…Dynamic Yoga
see all reviewspatricia es maravillosa, el nivel de concentración durante toda la clase es súper alto, el grupo variado en edades, género y locales/extranjeros, la clase es en portugués (por fimmm!) te proveen un montón de material, y no hay ninguna pegatina tipo “later is too late”. deseando volver de verdad 👍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…TCF Daily
see all reviewsaula top, professor Miguel muito atencioso a dar conselhos e muito claro, ambiente tranquilo, vou repetir
If you’re looking for a studio with classes that are as challenging as they are fun…Frequency Flow
see all reviewsSo I need start by saying I made the mistake of signing up to an intermediate vs intro class. This is not really a Pilates class it’s more strength building class with a megaformer type machine. So whilst you use your core that isn’t the focus. I found this class too hard for me but the instructor was brilliant and all I can say is the burn is intense and the energy is great. I’ll sign up to the proper class next time.
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…PRESCRIPTION LIFT
see all reviewsFantastic class - combination of weights and reformer. Thiago gave us modifications and weight options. Great playlist too. Gorgeous studio! Will come back!
Combining the principles of Pilates with a High-intensity & low impact full-body…DETOX FLOW - heat 3
see all reviewsGreat class! All of XIL hot yoga classes are amazing, Bella’s are especially good, always different, always very intentional and gently challenging. She provides great instructions and feeback, and she is always willing to help you!
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…Reformer Flow
see all reviewsI really enjoyed Natasha’s class. She’s a very solid instructor, her instructions were clear, it was well paced and she made good corrections & refinements when needed. The studio is really nice, it’s big, has AC, and a nice aesthetic.
Empowering classes that blend mindful movement, strength, and mobility—helping you…Flexibility
see all reviewsSuch a great class! Loved the trainer and the whole atmosphere. The session was fun, well-structured and exactly what I needed. Definitely coming back🫰🏻
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…PILAT3S Tone
see all reviewsAs minhas aulas preferidas neste espaço! A Rute é super atenciosa e calma, transmite muita segurança e está sempre pronta para ajudar e corrigir. Aula focada em mais repetições dos mesmos exercícios, orientada para tonificar os músculos, mas sempre dinâmica. Adoro!
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…Mat Pilates
see all reviewsI wish the instructor would offer more bodily adjustments and verbal cues - I saw people around me with poor form that could result in back pain, and the instructor should be paying attention to the students’ form in class.
Boutique studio in Lisbon offering yoga, pilates, sculpt and barre classes — taught…Fine Lagree
see all reviewsReally enjoy Saturday class with Yoo! You can tell she is waaaay more experience than any other instructor I have ever take a class with. Hard but enjoyable! 🔥 Also Lourdes the recepcionist and Barista is great and their Shakes are amazing!
Lisbon's fine(st) club with all your essentials. Exclusive Lagree classes of 8 on…Yin Yoga
see all reviewsI have been practicing yin with João at his Sunday morning class for a few years now and I am very grateful to have this class available to me. It is clear that João is very knowledgeable and I have complete trust in him. His direction is clear and concise, allowing space for silence. He is always 100% committed to each class and each student and I have learnt so much from him. Thank you João.
In the peaceful, historic neighbourhood of Ajuda, Lemon Yoga is a modern and welcoming…INTU . IT
see all reviewsGreat class. Maria’s instructions were very clear & she watched us & gave good adjustments. Very well rounded workout.
The correct posture. The right movement. The exact angle. INTU is built on the belief…Localizada Braços
see all reviewsFiz esta aula a seguir a Bumbum e foi um óptimo complemento. A Margarida explica e exemplifica muito bem os exercícios e está constantemente a corrigir a postura.
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Pilates Reformer - Intermediate
see all reviewsJoão is an excellent Trainer explaining everything very well and also giving you hints to improve your training. In general, everyone is very friendly - from the receptionist to the trainer! Highly recommend this studio!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Alinéa Flow
see all reviewsI really enjoyed this reformer Pilates class, they have only 5 spot so it was a private class. Anna was incredibly professional and her clear guidance helped me understand how to properly engage my muscles, which made the exercises much more effective. She paid great attention to technique and made sure we were doing each movement correctly. The studio is also lovely, with lots of natural light and a really spacious, airy feel. I’ll definitely be coming back❤️
Alinéa Wellness Club is a boutique movement and wellness space in Lisbon, bringing…Reformer Flow 1.0
see all reviewsLoved this class. It was taught in Portugese but it was able to follow along with everyone and the instructor always fixed my alignment when needed. It was a very authentic Pilates class, nice slow movements, really focused on core engagement .
Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…Upper Burn
see all reviewsHonestly this class was amazing! 🔥 And not even mainly because of the studio itself, but really because of the trainer Rui. He was just insane. His energy, his music, everything was on point. I'll definitely be coming back for more of his classes. Super super nice! I can really recommend it to anyone who wants to try a Lagree class, and especially if you get the chance to have Rui as your trainer. Definitely worth checking out the studio too! 🙌
This is Lagree. A new way to train in Lisbon. Lagree Studio Club is where high…Power Pilates for All (Mat )
see all reviewsQuem diz que pilates é "para velhos" e que movimentos simples não fazem nada, claramente nunca experimentou uma aula destas. Adorei! É incrível como exercícios simples podem ser tão exigentes quando bem feitos e bem orientados! A instrutora foi espetacular, sempre muito atenta à nossa postura e a puxar por nós. Voltarei 😊
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…Aula de Pilates
see all reviewsSem dúvida o melhor estúdio de Pilates em Lisboa! 🤍 Além de o estúdio ser super bonito e acolhedor, a Cristina é uma profissional excecional e uma pessoa incrível. Cria um ambiente muito especial nas aulas, é extremamente atenciosa e adapta os exercícios às necessidades de cada aluno. As aulas são desafiantes, mas acessíveis, e nunca são iguais. Saio sempre de lá a sentir-me melhor. Recomendo de coração a quem procura um estúdio de Pilates onde se sinta verdadeiramente acompanhado e bem recebido desde o primeiro dia.
O Chiado Training Club nasceu com a visão de promover o equilíbrio físico, mental…Treino Funcional no Estúdio
see all reviewsI went to this class daily when I was in Lisbon! Such a great class and great for English speakers. It’s in a green garage door but the space is perfect and I felt great every day! Strong!
PEAK Training é um projecto de treino outdoor criado para divulgar as vantagens de…Full Body Sculpt
see all reviewsAbsolutely loved my experience at Anjos Pilates! The studio is beautiful, welcoming, and has such a great energy. Diana is a wonderful Pilates instructor, knowledgeable, encouraging, and so attentive to form. You can tell she truly cares about her clients. Highly recommend! 🤍
Please ensure to arrive 5 minutes before class, should you arrive 3 minutes or more…Soulful Vinyasa with Gen
see all reviewsOne of my favorite yoga sessions. The instructor was very good and I loved the pace of the class and her flows. I’m a beginner but still found it easy to follow along and keep up with the class. Would highly recommend Asha’s Place and the yoga session with Gen.
A home for rest, healing, and joy in Lisbon. Asha’s Place was born from a deep knowing…Pilates - Booty and Abs
see all reviewsI loved the abs and booty class today! The teacher was lovely - she gave lots of variations for harder & easier - had great music and all the staff were so kind! I even came a bit late and they still let me join :) I’ll be back
Our classes are designed to help you decompress, feel good and leave the day behind…Matwork
see all reviewsO espaço era espetacular, com muitas salas para os diferentes tipos de pilates e exercícios. Tinha à disposição água e cacifos. A aula foi excelente e a professora muito simpática. Para melhorar tínhamos a companhia de um cão salsinha (Alfa) muito dado e carinhoso.
No Beyond Body Pilates Studio, seguimos os ensinamentos do mestre Joseph Pilates…Coordination & Skill (Handstand)
see all reviewsBeautiful space, fun + inclusive community, and wonderful teachers who provide hands on assistance if you want it. I would highly recommend checking out Taraz! One of the classes I took was the handstand/coordination one- was a little nervous before going and ended up having a great time because of the teacher and supportive group. Can’t recommend enough
Taraz, meaning balance in Persian, is built on a simple idea: true fitness isn't…TRX 30
see all reviewsIn case you think 30 min is a short class, it all depends on the level and intensity of the workout. Ricardo was amazing strengthening upper body + mountain climbers and sit-ups on a sequence to sweat and no regret :)
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…- Na YouChoose, acreditamos que a forma como te moves é uma escolha. Oferecemos treinos…
Pilates Clínico
see all reviewsA professora foi muito cuidadosa com cada aluno, explica tudo muito bem e corrige sempre as posturas. Aula muito adaptada às necessidades de cada.
O ponto onde a sua saúde se encontra - Medicina Tradicional Chinesa/ Acupuntura …- A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…
Reformer - 45 Minutes
see all reviewsAula quase privada (3 alunos max). Instrutora Marta Top! Adorei!!
Somos um estúdio de treino personalizado situado em Odivelas, onde primamos pelo…Gentle Yoga
see all reviewsThe yoga class was absolutely wonderful. I barely even noticed how an hour had passed; it all flew by in five minutes. Even though I was the only one in the class who didn't understand Portuguese, the instructor conducted the class in English. Thank you so much!
Tucked into the leafy streets of Telheiras, Lisbon, Purna is a welcoming space to…- Somos especialistas em Pilates MAT, Barre e Hipopressivos, com aulas em grupos pequenos…
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