Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
- Um treino sem esforço – as melhores aulas de Pilates Reformer para todo o corpo que…
- No Odous Pilates, acreditamos que o movimento consciente é a base para um corpo forte…
Reformer POWER Level 2
see all reviewsMuito boa aula. Adorei a instrutora, super enérgica e dinâmica. Os exercícios escolhidos foram muito bons. Super aconselho a aula. Muito obrigada Sugestão: o final podia ser mais relaxado, senti que a aula terminou abruptamente.
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Hot Pilates
see all reviewsThis was my first hot Pilates class ever, and I found it easy to follow with a really nice flow. The studio has great amenities and feels high-quality both in its classes and overall environment. The instructors, reception staff, and founder are always kind and welcoming whenever I interact with them. I really enjoy coming here! 🌟
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Mat Pilates | Reformer-Inspired
see all reviewsThe class was really nice. It is challenging but not extreme and has a very good structure and flow . I enjoyed the environment and loved the teacher's explanation. Negative point: it's too many people to have personalized attention.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Pilates | Strong.
see all reviewsGreat class! Challenging and fun, super friendly and knowledgeable instructor with great energy. It was an upper body focused class, would love it if the focus of the class was written somewhere beforehand so you know going in!
At Connection Studio, movement meets art in a space designed to nourish and inspire…- Pilates, Prenatal, …
The Kynd Space | Reformer Studio in Principe Real
Atelier, Tv. do Noronha 17, LisboaReformer Dynamic
see all reviewsImogen was an excellent instructor who made me feel incredibly welcome. She had such a great disposition, humor and encouragement that even in those scooters and plank toe taps, I was having a great time.
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy… SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsA Liliana é maravilhosa!!! Aulas 5 estrelas!! Sequências on fire, exercícios muito desafiantes que valem pela sensação de superação no fim. Experiência incrível as always ⭐️⭐️⭐️⭐️⭐️
Combining the principles of Pilates with a High-intensity & low impact full-body…Pure Flow - Intermediate
see all reviewsAnna is a great instructor! She challenges everyone while correcting postures and motivating us. The studio is good, but only has one shower and no complementary towels. Will come back for classes :)
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsPrescription Pilates has excellent classes! All the instructors that I have met so far are amazing :) Eloise is a personal favourite, she even knows the names of all her regular students and tries to give individual attention to each person in her class, correcting posture. Highly recommend!
Combining the principles of Pilates with a High-intensity & low impact full-body…Dynamic Flow
see all reviewsJ'ai adoré le cours avec Cristina, qui porte une attention particulière à chaque élève, corrige les postures et les bases, et propose des variations adaptées pour chaque niveau. Un espace bienveillant ou on peut progresser et se challenger en toute confiance. Merci 🙏🏽
They believe... in a better world thanks to people feeling better in their body and…Yoga Foundations
see all reviewsThis class was super interesting and perfect for anyone who wants to practice and better understand yoga techniques and poses. Isabela is also a fantastic teacher with amazing energy!
Daily classes from gentle yoga flows, to dynamic pilates/barre sculpting and happy…Reformer BUILDER Level 1
see all reviewsA aula com o António foi espetacular! Super animado e motivador, mas ao mesmo tempo atento aos detalhes. Apesar de ser uma aula de nível principiante, foi exigente! Já fiz muitas aulas de Reformer e mesmo assim não deixou de ser desafiante nem demasiado leve. Recomendo!
The Reformer Lab is a fresh new wellness studio in Lisbon that goes beyond traditional…Full Body [Reformer ++]
see all reviewsThe space it was one of the best! The environment since the reception and the class is amazing, congratulations for that...the instructor very attentive to all of us and don't forget because it was day of the mother we were received with some gifts
Grip socks mandatory. Experience a unique approach to pilates that heals and transforms…TCF Daily
see all reviewsGinásio muito bem apetrechado de material, professor simpático e disponível. O espaço tem um tamanho adequado, com grande potencial para treino sozinho ou acompanhado. Recomendo e voltarei.
If you’re looking for a studio with classes that are as challenging as they are fun…SEASONS X SIGNATURE DYNAMIC PRESCRIPTION
see all reviewsStudio ótimo, completo, novo e impecável! Atendimento perfeito da Receção e Professora, super atensiosa com um iniciante que caiu de paraquedas em uma aula para intermediários.
Combining the principles of Pilates with a High-intensity & low impact full-body…Aerial Silks
see all reviewsBoa experiência. Calhei numa aula com pessoas que já conheciam técnicas base, mas a treinador foi adaptando os meus movimentos e exercícios simples. Adorei e recomendo.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…HOT PILATES – heat 5
see all reviewsI love Paula's class!! She's an amazing instructor and person, the class is intense in the best way, it's a complete full-body workout and, honestly, the best hot pilates class in Lisbon. Plus, the playlist is the best! Get ready to sweat everything out 😍😍
BIG YOGA TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A…FIRST PRESCRIPTION
see all reviews“I can’t say enough wonderful things about Liliana and the Pilates studio. In my very first session, the studio felt like a sanctuary—clean, bright, and full of positive energy. Liliana was incredibly motivating, kind, and always open to questions. She created a supportive environment where I felt confident asking for guidance and pushing my limits. I left feeling stronger, inspired, and eager for my next class. If you’re seeking a top-notch trainer and a welcoming, professional studio environment, this is the place.”
Prescription is the leading Dynamic Reformer Pilates studio in Lisbon. Founded by…Dynamic Vinyasa
see all reviewsThis class was magical! ✨ Slow but strooong flow. A creative Vinyasa class that felt restorative at the same time. Thank you Errin! 💛
At mvmt.studio, we mix movement, strength, yoga, pilates, martial arts, HIIT, dance…Reformer Dynamic
see all reviewsBruce is the best teacher ever, amazing music, great energy and a really advanced and fast paced class, as it should be a dynamic one :)
Right next to our Mat Studio, we're grateful to flow with you in our uniquely designed…Coach-in-Training Class
see all reviews10/10 Luísa is amazing 💕 highly recommend (and it was just her second class!) I do a lot of reformer classes, and this was a spicy one! :))
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…Reformer Flow
see all reviewsVery cozy studio. The instructor was really sweet and thougtful, correcting posture and giving pieces of advice. She also gives declinations to adapt the exercise to your level and rythm.
Empowering classes that blend mindful movement, strength, and mobility—helping you…PILAT3S Tone
see all reviewsThis was my first session with Pilat3s. Ruth really took the time to show how the machine works before the class started. She‘s very attentive and corrected the form during class. The screens also helps to guide your moves. I‘ll be back! 😊
IMPORTANTE: Recomendamos que chegue 10/15 minutos antes do início da aula. Após o…LX Portal Flow
see all reviewsI absolutely loved this yoga class. Normally, I’m more into Pilates and not the biggest yoga person, but this class completely changed my mind. It was the perfect mix of relaxation, stretching, and strength training, especially for the arms. The atmosphere made it so easy to really switch off, reconnect with yourself, and fully relax while still feeling like you got a great workout. By the end of the class, I genuinely felt like a new person. I’ll definitely be coming back again.
Boutique Yoga Studio offering group classes and community-focused events. Practice…Yin Yoga
see all reviewsSabine is amazing. She creates a very calm and comforting atmosphere unlike any other Yin experience I’ve had. It was the most laid back one, but strangely also the one where I felt the most afterwards. Would absolutely recommend.
A cozy yoga studio and vegan café in Lisbon, an escape from the hustle of everyday…Pilates Reformer - Foundation
see all reviewsFoi a minha primeira aula de pilates e a Andreia foi super atenciosa, explicou tudo com muita calma e fez-me sentir confortável desde o início. A aula foi ótima, muito bem orientada e adaptada para iniciantes. Sem dúvida uma experiência muito positiva, recomendo bastante!
Procura uma solução rápida e eficaz para tratar a sua dor ou lesão? Na HeyLife! Clinic…Dynamic Pilates Reformer
see all reviewsAdorei o estúdio e a aula com o Fábio! Ao contrário de outros estúdios mais impessoais, aqui senti uma atmosfera acolhedora, numa área residencial e próxima dos moradores de Alvalade 🫶🏻 A aula com o Fábio foi completa e bem estruturada e apreciei a abordagem próxima do pilates tradicional e a atenção individual a cada um! Bónus: espaço estético, boa qualidade de equipamentos, máquina de café e água aromatizada.
Respiração, fortalecimento e alongamento — numa aula completa de Reformer Pilates…INTU . FOCO
see all reviewsAdorei tudo. O ambiente do estúdio, super tranquilo, sem confusão, tudo arranjado! A aula foi espetacular; difícil mas a instrutora foi impecável, sempre a corrigir e a ajudar a fazermos melhor o exercício. Experiência a repetir!!!
The correct posture. The right movement. The exact angle. INTU is built on the belief…BumBum Up
see all reviewsAdoro os treinos da Margarida! Exercícios muito bem explicados, com pesos e elásticos. Aula bem estruturada e completa em 30 minutos!! Recomendo
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Fine Bunda
see all reviewsBruno is a kicka** coach. He’s in a job that is perfect for him. His hands on corrections were impeccable, the workout was hard af, and the vibes were high. I took the Bunda class and let me tell you, I was put TO WORK. We were all shaking nonstop. I have over 500 Solidcore classes under my belt, I do Enmei when in London, a few hundred reformer classes, and dozens of Lagree classes. This was a true challenge. Loved it!
Lisbon's fine(st) club with all your essentials. Exclusive Lagree classes of 8 on…Hot Yoga 26&2 90'
see all reviewsBest yoga and pilates studio in lisbon. Incredibly skilled trainers that guide you through each movement. Very intentional sequences, perfect balance between challenging movements and stretches. Always leave each class feeling energised and stronger.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Power Pilates for All (Mat )
see all reviewsA aula com a Cristana foi excelente. A Cristina é muito atenta e cuidadosa. Eu informei de uma condição que tenho e a Cristiana esteve sempre atenta a possíveis impactos dos exercícios. Proporciona um ambiente descontraído e bem-disposto. Trabalhámos bem sem ser excessivamente rígida. Recomendo vivamente!
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…- Barre, Pilates, …
Clube Alto do Duque
Edifício Desportivo, Restelo, Estr. Forte do Alto Duque, 1400-009 Lisboa, Portugal, LisboaClube Alto do Duque Desde 1982, somos um espaço dedicado ao movimento e ao bem-estar… Tabata / HITT
see all reviewsIntense. Fast paced. Amazing playlist to keep the rhythm and high spirits. Under Bruno’s guidance you will definitely feel the workout results
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Aulas de Pilates
see all reviewsThe best Pilates Reformer class I've ever had! The teacher was very professional and friendly. She corrected my posture and gave me the best training tips. I will come back for sure!
O Chiado Training Club nasceu com a visão de promover o equilíbrio físico, mental…Matwork
see all reviewsO espaço era espetacular, com muitas salas para os diferentes tipos de pilates e exercícios. Tinha à disposição água e cacifos. A aula foi excelente e a professora muito simpática. Para melhorar tínhamos a companhia de um cão salsinha (Alfa) muito dado e carinhoso.
No Beyond Body Pilates Studio, seguimos os ensinamentos do mestre Joseph Pilates…Pilates: Abs & glutes
see all reviewsThe instructor Anna was super sweet and I loved the vibe. We were with 4 girls in total and the exercises were good :)
SOMA is a multifunctional fitness and wellness studio that combines high-quality…Abrir Pilates Clínico
see all reviewsA professora foi muito cuidadosa com cada aluno, explica tudo muito bem e corrige sempre as posturas. Aula muito adaptada às necessidades de cada.
O ponto onde a sua saúde se encontra - Medicina Tradicional Chinesa/ Acupuntura …Pilates Clínico
see all reviewsGostei muito da aula! O professor foi super atencioso e ajudou a fazer corretamente os exercícios. 5 estrelas
Na YouChoose, acreditamos que a forma como te moves é uma escolha. Oferecemos treinos…Mat Pilates
see all reviewsThe class was nice! Though it was in Portuguese the instructor put effort in to correct my posture and movements and explain the steps to me.
A beHaus é um espaço de criação, inspiração e conforto. O nosso principal objetivo…Ballerina Body Group - Studio
see all reviewsThe space is great, the music is peaceful like I imagined for a ballet environment. The instructor was very kind, helpful and didactic. I’ll definitely come back!
Ballerina Body® creatively combines exercises from various dance techniques, including…- If you’re looking for a studio with classes that challenging, programed to make you…
- A M.A. Osteopatia e Fisioterapia é uma Clínica privada, composta por profissionais…
- Please ensure to arrive 5 minutes before class, should you arrive 3 minutes or more…
Hatha Yoga
see all reviewsThe instructor was super sweet and attentive. I learned a lot and felt well taken care of. A great introduction! It was my third yoga class.
Tucked into the leafy streets of Telheiras, Lisbon, Purna is a welcoming space to…Pilates
see all reviewsUma aula para termos consciência dos nossos movimentos e compensações que o corpo faz em cada exercício. Muito interessante e o instrutor foi sempre muito acessível e procurou que entendêssemos o porquê das coisas ☺️
Book classes until a day before / reservar aulas até um dia antes Please confirm…- A M.A. Healthcare é uma Clínica privada, composta por profissionais de saúde e bem…
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