Our classes are designed to help you decompress, feel good and leave the day behind…Heated Sculpt
see all reviews11/10 Amazing class! One of the best I’ve done in Lisbon. Definitely on my top 5. Great energy and great instructor! 50 minutes of rhythm, muscle fatigue and sweating from the beginning to the end. Vividly recommend.
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Reformer BUILDER Level 1
see all reviewsGreat experience! Everyone of the staff was really friendly and welcoming and Sofia was such a great instructor, it was tough but she was still able to made it fun :)
Welcome to The Reformer Lab Amoreiras Lisbon’s premier Reformer & Barre Studio…Mat Pilates | Reformer-Inspired
see all reviewsSuch a great class! Stephanie is an amazing instructor. The class works for all levels, and she gives helpful tips for adjusting moves to match your own pace. She’s also always watching the room to make sure everyone’s form is safe.
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…Aerial Yoga | Beginners
see all reviewsA aula em si foi incrível, como sempre. A instrutora é sempre muito prestável e profissional, daí voltar sempre que posso. É realmente uma aula que gosto muito. Mas, e lamento dize-lo, existem pessoas sem noção de como se devem comportar numa aula, e, especialmente, que não sabem "ler o ambiente". Este comentário não é tanto ao espaço nem à instrutora, mas aos restantes participantes para terem um bocadinho mais de noção, podemos ser engraçados sem ser inconvenientes.
At Connection Studio, movement meets art in a space designed to nourish and inspire…Pure Foundation - Beginner
see all reviewsAdoro as aulas da Ana! Já fiz de todos os níveis, mas gosto sempre de voltar às aulas de nível iniciado e praticar os básicos com o foco máximo. O Pureform é dos meus estúdios preferidos, sem dúvida!
Venha conhecer nosso estúdio de Pilates Reformer, um espaço moderno e acolhedor,…Dynamic Yoga
see all reviewspatricia es maravillosa, el nivel de concentración durante toda la clase es súper alto, el grupo variado en edades, género y locales/extranjeros, la clase es en portugués (por fimmm!) te proveen un montón de material, y no hay ninguna pegatina tipo “later is too late”. deseando volver de verdad 👍
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…BOOTY SCULPT (Booty +Legs)
see all reviewsLoved this class! It has as much of torture as of fun! It was hard, but Ines motivated us untill the end and the music was perfect and kept me going! Will come back for sure 🙏🏻
Inspired by the energy of a nightclub. Designed around the needs of women. Booty…Gyrotonic Equipment Circuit Training
see all reviewsA instrutora é excelente. Treino postural e muscular muito eficaz, agradável e divertido. Após os 50min, sentimo-nos mais alongados e relaxados.
At the core of Athletic Performance and Recovery is movement and the endless potential…- Somos especialistas em Pilates MAT, Barre e Hipopressivos, com aulas em grupos pequenos…
VEINS/ Lymph Drainage 2 areas
see all reviewsI cannot say enough positive things about my experience. Truly this beautiful human is gifted. I left my session feeling euphorically empowered and soul touched. I’ll be back and highly recommend sessions!
Reclaim your Vitality. Balance your Body. Inhabit your Power. !! :: READ DESCRIPTION…