Vinyasa
see all reviewsI had a great experience at this hot yoga class. The instructor created a welcoming atmosphere and guided the session with clear instruction and positive energy. The workout was challenging but accessible, and I left feeling both physically refreshed and mentally recharged. I’ll definitely be coming back.
Voted best yoga studio in Lexington. We are passionate about providing accessible…Studio Beginner Reformer Pilates
see all reviewsThis class was so good! As someone who has found beginner Pilates classes too easy, this class was a great intro to intermediate. The teacher focused on form and gave modifications to make the class more or less challenging as needed. Seriously, I felt every movement including movements that I previously thought were simply. Would highly recommend!
The Studio Pilates Barre Yoga is a boutique movement studio offering thoughtfully…Signature50: Full Body | Friday Night Blue Lights
see all reviewsi had a great first class! alannah was an amazing instructor & allowed me to be intentional and get the most out of every minute of class!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…FUNCTIONAL STRENGTH
see all reviewsI signed up through class pass app, a little unsure what to expect. It was a great work out with a small, supportive group. Emily is a great motivator, who took the time to explain each movement and make me feel comfortable. I truly enjoyed it. Already signed up for her next week’s class!
At FitLab.KY we take pride in providing our clients with a fitness experience unlike…Kickboxing Basics
see all reviewsSuch a welcoming class! Great energy from both the instructor and participants! Lots of fun, energetic movement that leaves you feeling stronger than you thought possible! Would recommend regardless of skill level!
Vibe is located in the Manchester St. Distillery District in Lexington, KY and focuses…The Practice
see all reviewsThe instructor was welcoming and set a positive environment - beginner friendly! As advertised, these classes are focused on mobility.....there was a lot of thought put into the poses to stretch and enhance mobility. lots of parking, entrance is a little tricky, but if you Google them in advance, there is a photo of the main entrance of the complex where their studio is. They have nice sitting areas and a water station.
****PARKING INFO**** Please park on the side of Harland Shopping center and use…- At Proof Fitness, we provide world-class facilities with a five-star concierge service…
Proof Barre 60
see all reviewsAshley, the instructor, is a wonderful teacher and incredibly kind. I really enjoyed her class. As an added bonus the room we did. the barre class in seems to have had a fan which kept it relatively cool in there! My legs are shaking like a scared dog, but I will return.
At Proof Fitness, we provide world-class facilities with a five-star concierge service…Strength, Balance, and Flexibility
see all reviewsLoved the practice. Connie is a great instructor. Flow was strengthening and stretching, I loved it!! It felt more like a shared practice between the four of us than the kind of “standardized yoga class.” I will be back, cues were great and we did positions of stretching I wasn’t familiar with that I loved. Parking is good, they have mats, blocks, straps, & blankets to use.
Our yoga classes combine movement, awareness of breath, and meditation for a vital…Mixalates - All Levels
see all reviewsGoing to this class was a big first step for me in getting back into a healthy body and mind. I’m overweight and was definitely nervous to go to a Pilates class for the first time. The women there were so welcoming, and so understanding I felt super comfortable being there. Thank you to the women who were so kind to me and I’m so glad I took a chance to try something new!
Mind Over Body is a sister-owned boutique studio that offers high-level teaching…Pilates-on the Mat
see all reviewsMy first time! I had such a great time. Our instructor was a breath of fresh air
At Elemental Yoga & Wellness, all are welcome to practice, learn and grow at their…SAUNA YOGA- Stretching
see all reviewsAbsolutely wonderful hot yoga class! Great for all levels. Welcoming instructor and welcoming participants. Just get ready to sweat.
A yoga studio for the yogis who hate yoga. You might not leave feeling enlightened…- NEW LOCATION 341 Bass Pond Glen Dr Nicholasville, KY 40356 Stop by the office to…
Dance Step Fusion
see all reviewsCouldn’t possibly love this class more! The instructor, Jess, is amazing but so are the ladies who attend this class. It feels like such a welcoming and inclusive and positive environment. This class definitely fuels me throughout the week :)
Elite Fitness Gym is your premier health club. Their facility is convenient for all…