Vital Sculpt HIIT 60 (In-Person and Livestream)
see all reviewsRaina is a wonder instructor. Workout is a great combination of weights and cardio.
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…Strength, Balance, and Flexibility
see all reviewsLoved the practice. Connie is a great instructor. Flow was strengthening and stretching, I loved it!! It felt more like a shared practice between the four of us than the kind of “standardized yoga class.” I will be back, cues were great and we did positions of stretching I wasn’t familiar with that I loved. Parking is good, they have mats, blocks, straps, & blankets to use.
Our yoga classes combine movement, awareness of breath, and meditation for a vital…- In the area of Nicholasville, KY they offer group fitness classes for all levels…
- NEW LOCATION 341 Bass Pond Glen Dr Nicholasville, KY 40356 Stop by the office to…