F45 Training is a revolutionary fitness program that combines cutting-edge technology…25 Minute Red Light Therapy
see all reviewsThe whole experience was good to me, nice quiet, and clean place with a zen atmosphere. Loved the red light therapy bed and the sauna pod rooms are of upscale quality! I already booked my next appointment to have all three recovery sessions that they offer!
Urban Sweat (formerly CYL Sauna Studio) is Lexington's FIRST premier infrared sauna…- At Proof Fitness, they provide world-class facilities with a five-star concierge…
Guided Stretch Session
see all reviewsI got a great stretch here! I wasn’t sure what to expect going into it, but the environment and experience were wonderful. I would highly recommend booking a session!
At Recovery+, we offer a 25-minute guided stretching session paired with optional…