Pilates, Low-impact Training, …Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSafety guidelinesHot Power Flow
see all reviewsWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…Aloha Strength
see all reviewsRay makes newcomers feel part of the team. He explains the workout well beforehand so we’d know what to expect. Fun time overall. Great for beginners and advanced 👍🏻
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…BARRE
see all reviewsI love this class by Yusri! I can feel every of my muscles activated during the class. Great selection of music that will keep you pumped although your muscles crying begging to stop. I highly recommend this class. Suitable for all levels.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates, Yoga, …
SoPilates Studio
Level 2 (L2.23 & L2.24), 2, Jalan Kerinchi, Kuala LumpurSafety guidelinesSo Fresh Group Reformer
see all reviews5 stars for the aesthetics, small group classroom (max 6 for reformer), very accessible to the public (lrt university), instructor Nik’s clear guidance for basics. Excellent for beginners. However, I would want more challenging routine.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and… - Yoga, Strength Training, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaSafety guidelinesMob/Core (Mobility & Core)
see all reviewsMy favorite movement class as it allows me to take my time and properly engage and activate my muscles. Figured out that I've been doing cat cow in the imperfect posture and happy to get it fixed in this session. Hansen is gentle yet firm to encourage you to complete the full range of motion so one is more aware of their limits of motion and improve further.
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… Group - Gyrokinesis
see all reviewsMy first time trying out the gyrokinesis method and I really enjoyed the small class, very welcoming environment and Chloe was able to give equal attention to all her students. She provided me with proper guidance and offered modifications when I had limited range of motion in my tight hips and corrected my bad posture due to my scoliosis. I really enjoyed the flow of the class. The flowing movement of the exercises almost felt like a dance and it was helpful in alleviating the pain in my upper back and my lower back.
Beyond Movement, a boutique studio situated in Jalan Bangkung, Bangsar, is a place…- Yoga, Boxing, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSafety guidelinesAwaken Flow
see all reviewsHeaven sent instructor! Loved the whole session. I was luckily the only student there and Aida went above and beyond to help me regain my flexibility post surgery. Thank you!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… - Barre, Stretching
Rebarre
20-1 (first floor), , Jalan Telawi 3, Bangsar, Kuala LumpurSafety guidelinesStretch and Restore
see all reviewsVery relaxing class, ease my muscle soreness. Great instructor, correct our form from time to time 😊. Recommend for anyone who's looking for stretch & relaxation. Very nice ambient as well, friendly staff.
*** OPEN DAY happening 6th - 12th November; access to all class types at only RM… - Yoga, Pilates, …
Hot Yo Studio
L1.01, 201, Jalan Tun Sambanthan, Kuala Lumpur Sentral, 50470 Kuala Lumpur, Federal Territory of Kuala Lumpur, Kuala LumpurYoga 101 [NU]
see all reviewsVery very beginner friendly and yoga fundamentals class! I haven’t worked out in months so coming to this class felt like a slow ease to kickstarting my fitness journey again. She really breaks down the fundamentals and offers alternatives if it’s too difficult which was incredibly thoughtful and inclusive.
They specialize in yoga through cardio and low-impact strength training. Their classes… - Yoga, Dance, …
Bodynetic @ INNSiDE by Meliá Kuala Lumpur
No. 693, Eko Cheras, N-G01, Batu 5, Jln Cheras, 56000 Kuala Lumpur, Kuala LumpurBodynetic offers a variety of physical classes designed to improve posture, mobility… - Sports recovery, Cryotherapy, …
Pro Pain Physiotherapy and Sport Rehabilitation Centre KL
Bangunan Annex, Ground Floor, Bangunan Getah Asli (Lama), Jalan Ampang,, Kuala LumpurWhether you’re recovering from an injury or striving to optimize your performance… - Stretching, Yoga, …
Panthera Combat & Conditioning
Jalan Raja Abdullah, Chow Kit, Wilayah Persekutuan, 4th Floor, , Kuala LumpurCombat Conditioning
see all reviewsGreat class with Moji. Those who works/lives around KL can try this gym, super near to Dang Wangi LRT which is convenient.
Welcome to Panthera Combat & Conditioning, Kuala Lumpur's premier boutique fitness…