Power Lunch
see all reviewsI have been incredibly fortunate to practice yoga with Sophia, who is not only an exceptional teacher but also a dear friend. Her kindness radiates in every class, creating a warm and welcoming space for everyone. She brings a thoughtful approach to her teaching, ensuring that each pose and sequence is tailored to meet individual needs, making all feel supported and empowered. Sophia’s depth of knowledge and brilliant insights shine through, and her guidance has profoundly impacted my practice. If you’re looking for a yoga instructor who truly cares and inspires growth, Sophia is the one!
Renegade Yoga Center (RYC) is the premier yoga studio for yogis of all shape, size…- With options for every fitness level, Gold's Gym offers a variety of group classes…
- They are a group fitness studio located in Downtown Powell. They offer Barre, Zumba…
Dance Cardio
see all reviewsIncredible class! So good, so hype, so fun, such a great workout. The studio is very nice and was clean. Rebecca and Meagan were super kind and welcoming. Dance cardio has a lot of fun movement to music as well as resistance band sculpting work
One Nation Spin & Sculpt is Farragut’s first indoor spin, sculpt & dance cardio studio…Bodystep
see all reviewsHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…High Fitness
see all reviewsBrooke and Blair were so energetic and fun. The environment was super welcoming and the workout was adjustable to your fitness level. I was a bit intimidated by the video on ClassPass, but the class I attended at East Tennessee Spine & Sport was small and inclusive. You can tell they have built positive relationships through this class. I will be attending again. Thanks!
HIGH Fitness transforms old school aerobics into a highly addictive new fitness experience…Bodystep
see all reviewsThe instructor was awesome!!! The schedule was off by 30 mins. The class started at 6:30 -
With options for every fitness level, Gold's Gym offers a variety of group classes…