Current Classic
see all reviewsSarah is a fantastic instructor! Not only are the playlists amazing, but Sarah clearly puts so much effort into developing an accessible, challenging and fun routine and environment for her classes! Thank you Sarah for your hard work and motivating us so well!
They incorporate top of the line performance technology to keep you on track with…JOYRYDE45
see all reviewsWhat a great class! The songs were upbeat and made me push harder and I got a great sweat. Excellent studio as always- I look forward to coming here every time I book!
If you’re looking for a studio with classes that are as challenging as they are fun…- With options for every fitness level, Gold's Gym offers a variety of group classes…
Dance Cardio
see all reviewsIncredible class! So good, so hype, so fun, such a great workout. The studio is very nice and was clean. Rebecca and Meagan were super kind and welcoming. Dance cardio has a lot of fun movement to music as well as resistance band sculpting work
One Nation Spin & Sculpt is Farragut’s first indoor spin, sculpt & dance cardio studio…Bodystep
see all reviewsHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…Bodystep
see all reviewsThe instructor was awesome!!! The schedule was off by 30 mins. The class started at 6:30 -
With options for every fitness level, Gold's Gym offers a variety of group classes…