Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Small Group PT - Squat & Pull
see all reviewsRaz was really friendly and made me feel welcome. The small PT class size meant that he could adjust our forms/techniques when needed but the whole focus wasn’t entirely on you, which was a relief. Raz suggested heavier weights than I would have picked for myself but turns out he was right and I could do them! I think the class helped me with technique and pushing my perceived limits a bit which is exactly what I wanted. I’ll choose even heavier weights next time. Thanks a lot Raz!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Storm LDN - Boxing Skills Class - 45 mins
see all reviewsDembo has an amazing energy and really takes the time to correct everyone, so they can improve. Loved the energy, loved the class and the music !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…BODY PUMP
see all reviewsInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
see all reviewsLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…- Boxing, Outdoors
Myles Martin PT
25 Kingswood Avenue, Queen's Park Pavilion Café... The Park Cafe, London1 hr Outdoor Session
see all reviewsMyles is amazing! I'm on a journey to improve my technique and strength. As a total boxing novice, his instruction is clear and motivating. I booked one hour and it was fun but incredibly challenging. Be prepared to laugh and work up a serious sweat. I will book again.
If you’re looking for a studio with classes that are as challenging as they are fun… - If you’re looking for a studio with classes that are as challenging as they are fun…