Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Small Group PT - Squat & Pull
see all reviewsRaz was really friendly and made me feel welcome. The small PT class size meant that he could adjust our forms/techniques when needed but the whole focus wasn’t entirely on you, which was a relief. Raz suggested heavier weights than I would have picked for myself but turns out he was right and I could do them! I think the class helped me with technique and pushing my perceived limits a bit which is exactly what I wanted. I’ll choose even heavier weights next time. Thanks a lot Raz!
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Storm LDN - Boxing Skills Class - 45 mins
see all reviewsDembo has an amazing energy and really takes the time to correct everyone, so they can improve. Loved the energy, loved the class and the music !
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…BODY PUMP
see all reviewsInstructor Marlon was really good leading the class, keeping everyone in sync to exercise counts and keeping everyone motivated. Great vibe and playlist too!
Fitness First offers a range of classes that will inspire you to explore new training…All Levels Vinyasa Yoga
see all reviewsLove any class with Santa! I love her ethos in all her classes about focusing on oneself and not comparing to others. It’s a beginner friendly class in that she often gives alternatives, but I might find it difficult if I’d never done yoga before. Also great for more advanced yogis in that it goes back to the basics of what a vinyasa class should be and is great for building strength and balance. She’s been incorporating time for more advanced poses like crow and wheel.
OUR APPROACH IS HOLISTIC WELLBEING WHERE A HEALTHY MIND HELPS MANIFEST A HEALTHY…Female Swim
see all reviewsVery clean pool, not too busy (pretty much had my own lane during my time a lot) and kind staff. Good clean changing rooms and showers
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…Work it Circuit
see all reviewsGreat instructor, friendly and motivating. Good variety of strength, high intensity and ab work out. Equipment all new and clean space.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…- Running, Strength Training
DASH Sprint Club
Paddington Recreation Ground, Randolph Ave, Maida Vale, LondonDash Pure Sprint
see all reviewsThis was my first time and I really enjoyed the session !! There was a rally good vibe and the instructor was amazing in explaining the exercises and techniques. I will definitely go back :) thank you!
Run yourself fit with Dash Team London and enjoy a total body workout that is sure…