Hot Pilates Sculpt
see all reviewsAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
see all reviewsLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…Lo Burn Warm Flow •H
see all reviewsMya does such a great job with movement and breathing cues. She’s makes the room feel comfortable enough to try something different and if you fail she’s there building you up to try again. Recommend to all yoga levels!!
The Body Lab is a premier destination for elevated fitness and holistic wellness…STRENGTH + SWEAT
see all reviewsClass was awesome as always!! This one felt much much more cardio heavy than other strength classes I have taken, but great workout.
Kansas City's premier group fitness studio. Science based workouts combining the…Power Yoga 2 (Express)
see all reviewsDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…Hot Yoga
see all reviewsRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…Sculpt (50 min)
see all reviewsAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…- Strength Training, Low-impact Training, …
The Frequency Method
1739 Walnut Street, Suite 1, Kansas CityHOT FUSION SCULPT
see all reviewsGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building… Breathe Vin + Yin Flow -heated
see all reviewsSuch a great flow! Challenging and creative! Sue never disappoints!
Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…Yoga Sculpt (yoga + light weights)
see all reviewsThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Cardio Sculpt 60
see all reviewsSuch a fun class! The workout was so good, but Lindsay made it so fun that I was smiling while sweating!!
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Cardio Sculpt 60
see all reviewsI have had class pass for sometime now and I have NEVER felt so welcome in any other class before. Absolutely loved this class, Instructor Lauren(?) and the other ladies. I will be back definitely. 🥰❤️
The workout you'll actually look forward to. Forget everything you think you know…Cardio Sculpt 60
see all reviewsAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…Sculpt
see all reviewsI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…