Sculpt
see all reviewsEmily was great! The class was so so so hard but I felt so good leaving it. I said something so embarrassing out loud but no one scolded me for it or made me feel embarrassed. Clean studio, love the wipes they give u to wipe off your weights/equipment! 100% will be back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Total Body
see all reviewsMadison was fantastic. Her energy made class fun, and she is the only Lagree instructor I’ve had in KC so far who left me sore two days later. I loved that there was only one spring change the entire class, which kept the workout flowing and efficient. She kept everyone moving and engaged from start to finish. I’ll absolutely be looking for her classes again!!!! Great job Madison!!
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
see all reviewsAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
see all reviewsAmi’s Friday noon class is one of my absolute favorite!! So much energy and a great workout!
Kansas City's premier group fitness studio. Science based workouts combining the…CSX - CorePower Strength X (Upper Body)
see all reviewsJennifer is amazing, super knowledgeable and encouraging. Her classes kick my butt in the best way. Great strength work- this was an upper body class but I definitely worked my full body!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Yoga 1 + Meditation
see all reviewsWent for my first time! The girls were super welcoming and the instructor was awesome. They led us to the studio and told us what to expect. Class was fast-paced, challenging, and so awesome. Will be returning!!
At Power Life, they strive to provide a space where everyone feels accepted, seen…- Power Life is about making your healthy lifestyle what you want it to be. They are…
Sculpt (50 min)
see all reviewsAbsolutely amazing class! Everything is so intentional, love that the equipment is ready for you ahead of time, and every movement is well explained. And Holly is just the best :)
Pvolve is an innovative workout that combines functional movement with proprietary…BUILD
see all reviewsMadi is an OG of the KC fitness scene, I’ve taken classes with her a few places around town so I was so psyched to check out her new studio. The location is awesome and the studio has everything you could need. Madi’s class was super fun and challenging as per usual. Highly recommend!
The Frequency Method is a Kansas City based fitness experience dedicated to building…- Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…
Cardio Sculpt 60 Low Impact
see all reviewsSuper fun, all the women in the class were very welcoming. I can’t wait to go back
Jazzercise combines dance cardio and strength training for a fun, full-body workout…Power Sculpt 60
see all reviewsThis is a very good class and great instructor. I got a full body work out in and I will plan to be back weekly for this class. I am so glad I was finally able to try Jazzercise!
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…- Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…
POWER HOUR Group Fitness
see all reviewsso so fun every time!!! always incorporating new different workouts and is so clear and concise will instructors. extremely patient trainer— 10000% recommend!!!
Effort | Response | Outcome We assist in multiple services for various individuals…Sculpt
see all reviewsThis is my first class from this instructor, music was fire, and the class was actually hard as hell. I feel like sometimes I do pop-ups and they’re not hard, this one had me sweating!! I’ll be back for her next one.
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…