MAT PILATES •H
see all reviewsSuper challenging class which packs a lot of work into 50 min, the class flies by but you feel like you put in a lot of work! Jenn is a lot of fun during the class and very supportive. I also enjoy that she provides modifications for when you’re not feeling your best or may be a little more tired than usual. She is good at coaching you to push to your fullest tho!
The Body Lab is a premier destination for elevated fitness and holistic wellness…Lagree Total Body
see all reviewsthis class was challenging but the instructor susan did a great job at keeping us going and making us feel like we could do it! she was so kind and checked in since it was my first time. Great workout!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…MAT PILATES •H
see all reviewsMya makes the class so much fun! I especially love her playlists and musicality, matching moves with the beat. Time flies by. A 50 min class feels like a 30 min class bc you’re having so much fun! Can’t wait to go back soon :)
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaThe Method
see all reviewsI had a great workout! Jamie was super helpful getting me prepared for my first lagree class. The class was also nice definitely some challenging parts but it wasn’t hard. I also used the vibration plate at the end and loved it.
*** Voted Kansas City's Magazines "Best Pilates Studio in KC" 2026 ** Notion Lagree…