Y6 Sculpt & Flow
see all reviewsThis was one of the best workout classes I have ever taken. So high energy, everybody was cheering and smiling, and we were all drenched in sweat by the end of class. Liz was very inclusive of all bodies and ability levels and made sure to hype us all up. The music was also incredible!! I definitely did not know what this was going to entail but it was harrrrrrd. However, it is definitely cardio for the people who hate cardio. I will absolutely be back!!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Slow Flow
see all reviewsThe class was great but felt fast for Slow Flow based on my other experiences with a slow flow structure. I also don’t think this class would be the best for beginners due to the speed and needing to know what a lot of the poses are already to be able to keep up. These points are really just a heads up for others considering the class, it really was a great class overall!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Slow Flow
see all reviewsLara’s Slow Flow was amazing! Her class was beautifully engaging and easy to follow. She is clearly an expert in form and very attune to her participants. Perfect for those of us who need a little guidance. Definitely a favorite!
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…- Yoga, Strength Training, …
Fire and Flow Carmel
301 East Carmel Dr., Ste. F100, CarmelSafety guidelinesYoga Fit
see all reviewsLaura is a great instructor and she had a great attitude. Everyone in the class was also very welcoming. The class was difficult(HIIT style) but doable and Laura offers modifications if needed. Come expecting a workout! :)
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front… Flow + Yin
see all reviewsThe class was very good. I have never taken a yoga class before. I was nervous coming in, but I didn’t need to be!I felt rejuvenated and refreshed after the class! So glad I went!
kOMpose Yoga, also referred to as Indy's most "friendly yoga studio", is nestled…- Their mission is to bring affordable, transformational yoga to people in the Indianapolis…
Winter Bootcamp - Fight Seasonal Depression
see all reviewsThis was AWESOME! Such a fun training that kicked my butt and made me happy. Ten out of ten!
Panthera Elite is an athletic performance facility that offers personalized strength…Y6 Slow Flow
see all reviewsAwesome slow flow with Sheila! Well-paced, intentional, and challenging postures. Loved ending with the cool face towel too!
YogaSix offers SIX different class types from hot and powerful to slow and mindful…