Express R1 Hot Pilates
see all reviewsEmma is a very sweet and strict instructor, she made sure you kept your proper form and stayed conscious on your breathing. She seems to be big on making sure you work those parts of your body you usually don’t such as your hip flexors and ankle mobility without overdoing you. My second time with her and she’s been incredible.
Ritual One is an award-winning studio offering four class methods including sculpt…BUILD A BOOTY LIFT (BBL)
see all reviewsWe love a BBL Wednesday with Curtina! In this class you’ll move through a circuit built to work all 3 glute muscles. Modifying weight for beginners and movements for anyone who needs to show their body a little care. Music keeps you going and the burnout at the end is my favorite. The perfect way to get through the week is with a pump on hump day!
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Hone x Tone
see all reviewsI loved Shiva’s class!! It was challenging but in the best way! She was so positive and encouraging! I’m newer to reformer & she made sure to always give modifications and encouragement!! Would def take her class again!
At PTP, our mission is to create a space for both fitness and overall wellness. We…Power
see all reviewsTiffany’s Power class was a 10/10 experience. As expected, she pushed us hard, but the burn was absolutely worth it. Challenging, motivating, and incredibly rewarding. I hope she continues teaching this format—I’ll definitely be back!
At Studio Pulse, they believe movement should be joyful, rhythmic, and transformative…BE SCULPTED: STRENGTH
see all reviewsOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…RESHAPE: Strength
see all reviewsLove this instructor and this class format! Mimi aka Beyoncé always has the best choreo and a playlist to match. She also pumps us up the whole time. I love that I can get a full workout in and still feel it 2 days later while only feeling great about myself during the class itself. Would’ve felt too intimidated to go to a cool place like Duo, but it was worth it! They also validate parking in the retail garages if you want to avoid street meters
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…REFORMER FULL BODY SCULPT
see all reviewsI love Bayl and I am super sad that today is her last day at Form flow as her husband got a new job in Indiana. We see going to miss her. Her class was the da bomb!! She uses the reformer in very unique ways. Her workouts are intense and she focuses on controlled fine movements. My legs, arms, abs and butt are on fire. I was sweating in her class!! Best of luck to her. She will going to do great wherever she goes. We are going to miss you 🥺🙏
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…PILATES MAT
see all reviewsWOW this was my type of workout! Not extreme but not easy. Instructor was awesome and engaging. Music was on point. Had a nice relaxation stretch period at the end. Loved that all the equipment was provided for me and was ready at my station when I arrived. I’ll be back!
Ballet & Pilates by Victoria offers refined, low-impact strength training rooted…Sculpt
see all reviewsAll instructors are just amazing. Rachel is hilarious and keeps you entertained while challenging you with her well designed workouts. I look forward to attending and am seeing results.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Sculpt
see all reviewsI love this studio and it’s one I’ll continue coming back to because the heated room is so spacious and the instructors are so good. This was my first time taking Stephanie’s hot sculpt class and I really enjoyed it. The workout was so good and flowed incredibly well from start to finish. I especially loved the way she layers movements and then seamlessly combines them together. Her cueing was also really clear and easy to follow, which made the class feel smooth and motivating. Definitely looking forward to taking her again!
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…CADILLAC | REFORMER - BEGINNER | INTERMEDIATE
see all reviewsLizzie was an amazing instructor, first time doing caddy. She focused on the basics and showed us little hacks to make it easier and overall was very inclusive, welcoming and supportive. Can’t wait for next time!
A female founded & led studio, based in Houston, dedicated to honoring the authentic…Metro Fight Club MMA
see all reviewsI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE SCULPTED: STRENGTH
see all reviewsHad an amazing class at this new location. I was able to get a private class due to other students cancelling. Mel was so friendly and modified the class based on my fitness level, I will be returning!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Weight Training (50 min)
see all reviewsDefinitely underestimated today’s workout—it was so good! It kind of reminded me of Pilates with the focus on balance and movement. The instructor had great energy, the front staff was super nice, and the whole setup was really nice/clean if you want to freshen up before or after class. 10/10 recommend!
Pvolve is an innovative, science-backed workout that combines functional movement…SKULPT Signature
see all reviewsTaelor was great! The class challenging in the best way. She added some creative moves, and I loved her energy. I thought she was super welcoming to everyone and she was also correcting form - which I love. She sounded like a seasoned instructor, and I left the class shaking! One thing I’d say is to count down (5..4..3..) instead of up (1..2..3) so we know how slow we should move. But amazing class, will definitely be back <3
SKULPT Lagree is the first Lagree Megaformer Pro studio in The Heights—and it’s built…Chair Pilates
see all reviewsThis was my first Chair Pilates class, so I was a little intimidated at first, but Nailah immediately put me at ease. She welcomed me, explained the chair, and checked in throughout class to help me make adjustments when needed. I loved how she demonstrated each movement and provided clear cues along the way. As a mat Pilates girlie, this was extra challenging for me but in the best way! Nailah made the experience approachable, and I’m excited to come back for another class.
Busy Body Pilates is dedicated to providing a space where individuals can transform…Micro Burn (Warm)
see all reviewswow…. W-O-W! Jennifer was amazing from the moment I walked in, she was welcoming, explained the machine and moves to expect. The class itself was pretty SPICY! Jennifer’s class humbled you yet she reminded you through it how strong you were 🩵 I will definitely be back - it’s beautiful - check in is so cheerful and welcoming and left feeling accomplished.
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Sculpt (50 min)
see all reviewsThe workout was challenging to me as a beginner but this is the one that i need at my age. It will help me with balance and strength. Ally was an effective instructor as she was able to teach even with a full class and still make sure we were doing the exercises right.
Pvolve is the science-led method that combines low-impact functional fitness with…POWER SCULPT Full Body
see all reviewsThe perfect combo of strength, sweat, and burn. The class is fast-paced but structured so well that you feel challenged without feeling lost. Ariel brings the best energy. She’s motivating without being intimidating, gives clear cues, and pushes you just enough to make you question your life choices (in the best way 😂). My arms, core, and glutes were shaking, and my heart rate definitely stayed up the whole time.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…Strength
see all reviewsI LOVE this class!! I love that it’s a total, full body workout but with movements that are fun & unique. I love that the environment is somehow motivating but equally laid back/low pressure at the same time. I looooove the credit amount even more.
Boutique fitness studio offering Cycle, HIIT, Strength, and TRX classes. Also offering…10-Week Full Body Strength
see all reviewsLoved! Linda, the owner, was so helpful in my form and just in general teaching. Smaller class sizes are nice cause you get a little TLC. I enjoyed the format of the class and love that it’s women only, comfortable spaces for us are important. I have never done any sort of weight training like this and really enjoyed it. I can see myself making this a regular rotation. Build that muscle 🍑 I was sore for days
We are a women’s gym located in Houston Heights, dedicated to empowering all women…Sculpt (50 min)
see all reviewsVictoria is 100/10! I arrived early, so she took time to kind of show me the moves. We would go over in the class. The class was beyond amazing! I’ll be honest, if it’s your first time it’s going to be challenging, but challenging in the BEST way! ALSO THE PLACE IS SUPER CUTE!!
Pvolve is the science-led method that combines low-impact functional fitness with…Beginner's Core Pilates: Reformer
see all reviewsLove the instructor, Jameelat. She was kind and provided very clear instructions. With a max of 6 attendees, she’s able to provide corrections and one on one attention as needed. Would definitely recommend this class.
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Cardio Sculpt 60 Low Impact
see all reviewsVery cute loved the warmup where we march and say hi to each other :). Appropriately paced
Jazzercise Spring Klein Fitness Center in Spring, TX offers group fitness classes…Hit & Lift
see all reviewsCoach David was great! First time here and we really enjoyed the class. Explains everything very well. Small group, but super knowledgeable. Definitely coming back! If you’re thinking about it. DO IT!
If you're looking for a studio with classes that are as challenging as they are fun…Abs + Arms & House music
see all reviewsI really enjoyed my Pilates class with Stephanie. Loved the studio and the whole vibe. The instructor was super welcoming and I already know I’ll definitely be back 🫶🏼
Matinna is a boutique sculpt and Mat Pilates studio designed for the modern woman…- In the Katy Mills area of Katy, TX we offer group fitness classes for all levels…
Cardio Sculpt 60
see all reviewsMy experience here was amazing! Everyone was so welcoming and my instructor was so energetic, it brought everyone together. Definitely will come back.
In the Sienna community of Missouri City, Texas, they offer group fitness classes…- In the Memorial area of Houston, TX they offer group fitness classes for all levels…
- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
Obsidian Sculpt: EMPOWER (Lightly Heated)
see all reviewsAmazing sculpt flow class with Lindsey! Her cues were clear and concise and her sequence was fun and challenging. Loved that she helped with alignment and form throughout the class. She was very intentional with the moves and paying attention to everyone in the class. She was so nice and fun to talk to as well. The staff member that checked us in upon arrival was so welcoming and helpful. She told us about the space and all the amenities available. The studio is truly a beautiful sanctuary with quality equipment and all amenities you can think of like a waterfall shower and towels and hair dryer, everything was so thoughtful and resort-like. I would definitely recommend this studio to others and will definitely come back when visiting the area again! Namaste ;)
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Power Sculpt 60
see all reviewsAnne is the reason I keep coming back to this class. She is welcoming, provides good explanations and cues to the class, and is an engaging instructor. I love taking Jazzercise with her!
Cardio Sculpt includes high-energy dance cardio, followed by strength training. Power…- Please contact Sculpt Pod at 281-578-0606 to confirm your appointment. Natural Weight…