60 Min. Aerial Yoga (All Levels)
see all reviewsBEST class ever! I’ve been to a LOT of studios in Houston and this is by far the best experience I’ve had. Alyssa was very helpful and this is an all level friendly class. If you’re thinking about taking this class you won’t regret it.
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Hot Body Sculpt | 101–105F
see all reviewsStephanie is so good! I really like how she teaches her class. It was super heated, which I loved, and I felt SO snatched afterward. She definitely sculpted me up!
FORM FLOW PILATES — WHERE MOVEMENT MEETS ATMOSPHERE BOOKINGS OPEN EVERY SUNDAY AT…HOT MAT PILATES
see all reviewsDom was great! I’m used to sculpt classes, but the incorporation of classical Pilates and slow,controlled movements was a great switch up. We really need worked all muscles and I enjoyed the flow of class and the playlist.
*** PLEASE READ PRIOR TO BOOKING*** We are now located in East Downtown. 110 Milby…Flow
see all reviewsThis was my first time at this studio and after my experience, I really wish I would have come sooner! The studio atmosphere was very calm with lots of natural lighting and the Laura was very welcoming as we came in and she oriented us with the space. Laura’s Flow class itself was absolutely phenomenal — she incorporated a large portion of the beginning of class to breathwork and meditation, then really took the time to build the class up with preparatory poses to lead up to faster flows and more challenging poses, and ended with a nice, long savasana as she played crystal sound bowls and rain instruments. Laura was very intentional with her cues focusing on anatomy and biomechanics and demonstrated peak poses at the beginning of class to give us an idea of where we were headed. I didn’t feel rushed at any point and modifications and amplifications were offered for each sequence. I would’ve loved hands-on assists throughout, but that’s very much a personal preference. Truly a wonderful experience and I can’t wait to be back!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…HOT & HEAVY STRENGTH
see all reviewsI really liked this class format and the instructor!! Very clear guidance and I left feeling strong. HOWEVER - please enforce the no filming policy 🙏🙏 I love that Third Space has such a clear policy on this (no filming unless in the back row and nobody else is in the shot) but it was not enforced by the instructor at all … I was in the second row from front and the girl next to me filmed like half the class and I had to scoot my mat multiple times to make sure I wasn’t in the frame. We were right behind the instructor so it should have been addressed. So frustrating.
Premium boutique wellness, pilates, and barre studio in Houston offering xformer…Heated Flow
see all reviewsAdela’s yoga classes offer a steady rhythm; deep mind body connections as well as modifications. Appreciate music variety. Positive engagement pushes one to breathe deeper, allowing the body to unwind
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Special Class - 60 minute
see all reviewsFirst time in this class. Very calming and relaxing. It's definitely a work in progress with your mind and body.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- YogaSix offers many different class types, from hot and powerful to slow and mindful…
Micro Burn (warm)
see all reviewsAbsolutely LOVED this class. From the moment you walked in to the moment you left everyone greeted you with warm and welcoming energy. And Tandi was amazing! Supportive, motivating, and full of energy. I will definitely continue to go. She makes you feel like you can truly grow and I believe her!
Elevate your fitness journey with a transformative class at Suna Studio! Whether…Heated Power Flow
see all reviewsThis was a wonderful studio to visit! My instructor was so knowledgeable and had a beautiful way of leading us through the yoga practice. I was challenged to try new things and left feeling relaxed.
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Chair Pilates
see all reviewsI absolutely loved this Chair Pilates class! It was such a fun and effective workout that challenged me in all the right ways. The instructor, Melissa, created a welcoming environment, gave clear cues, and made the movements accessible while still keeping them challenging. I left feeling stronger, more energized, and accomplished. If you've been curious about trying Chair Pilates, I highly recommend this class!
Busy Body Pilates is dedicated to providing a space where individuals can transform…Y6 Sculpt
see all reviewsAlways love this studio. The workers are always nice and welcoming, super clean facility with everything you need. The instructor was amazing. She constantly moved around the room doing demonstrations and encouraging. For every move she tried to provide a modification. I like that the class is a sculpt class (which is nice to know beforehand instead of being advertised as a hot yoga class and just sneaking sculpt work in) but even with it being a sculpt class, you open with a flow and end with a nice stress and meditation. Well balanced class but also a great burn for all levels
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Sculpt
see all reviewsStephanie had great energy. Her playlist was upbeat and paired well with the tough workload. I enjoyed the rigor of the class and the pushes throughout class. I’ll definitely be back since I’m back home.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin
see all reviewsAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa 75
see all reviewsAs a first timer I felt very welcomed and the studio is so nice. Ryver gave a lot of tips and tricks and modifications for all levels. I enjoyed the sweaty challenge while taking time for longer poses in Vinyasa.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…Pulse Pilates
see all reviewsI loved this class! I have been searching for a mat Pilates class, and I am so glad to have been able to find such a great studio in the area! If I’m not mistaken, it’s one of the only studios in the area to offer mat Pilates, so kudos to SubHerban! It was personally my first time doing hot Pilates, and I was a bit nervous but I left drenched in sweat and feeling GREAT! Krystah is super nice, welcoming, and can put together & teach a great class. I appreciated the cool down moments in the class, and her reminders to breathe (because I personally always forget when the exercises get challenging!). I also appreciated the cool towels at the end of class. The only thing I would change/request is earlier class options throughout the week so I could go more often … but that’s just my personal preference! 😊 I can’t wait for next class! ✨
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Y6 Slow Flow
see all reviewsI love Cady’s slow flow class. The pace is slower and more deliberate than some flow classes, but it still requires flexibility and strength. Great workout! Highly recommend!
This studio offers Yoga, Hot Yoga, Sculpt Yoga, Power Yoga, and Restorative Yoga…Heated 60
see all reviewsKathleen was amazing. At the end of the class not only did my body feel great, my mind was completely relaxed. This was my first heated yoga experience and I will most definitely join again.
Their goal is to have you feeling better physically, mentally and to create an environment…HOT 60
see all reviewsYuliya was great! She was great at instructing and demonstrating while keeping the environment safe, encouraging, and calm. Modifications were given as well when needed, which made the class inclusive for everyone. Definitely recommend!
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Heated Flow
see all reviewsI enjoyed the flow. Baye gave great cues, assists, and had us moving in sync with the beat of the music. The facilities are very nice, clean, and warm. I only wish I had asked about the cold plunge on this visit! Sounds intriguing!
Welcome to Luxe Performance & Recovery, Houston’s elevated destination for strength…Y6 Restore
see all reviewsThe class was PERFECT, until someone started snoring. It would have been nice if maybe the instructor asked us to wake our neighbor before soundbath portion began, or maybe even if she woke the person with a rule of “if you’ve been woken up. Please remain seated for the remaining of the class” to avoid disruptions. Soundbath was okay, stretching was great!
YogaSix offers 6 different core class types from hot and powerful to slow and mindful…Hot Pilates
see all reviewsVictoria’s hot pilates class is so good and challenging! I’ve been coming for about a month and love the results I’m seeing. I feel like my core has gotten a lot stronger, balance has improved, and overall I feel better. I would encourage anyone to give this class a try!
Their mission is to teach students of all abilities, ages and conditions to create…Form dynamic , warm plus red light therapy
see all reviewsThe instructor was great! She was very informative & kind. The class was amazing as well! Beginner friendly but still just enough to give you a full body workout. The room was about 86 degrees which was perfect for me! Her playlist was tea too! So it’s an all around 10/10 for me :)
Dual Form Studio x Ally Health is a modern wellness and Pilates studio in Houston…Hot Power Flow IGNITE
see all reviewsI love Obsidian! I don’t go enough but it’s clean and a cute hidden gem. Minh is always very intentional with his flow and time :)
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Swedish Massage
see all reviewsYou can tell he knows what he’s doing. Starts of as a dry, over the sheet message, more pinpoint style. Then afterwards gets the oil and goes in deeper. Felt very relaxed afterwards. This is my second time coming!
For the demands of sport. For the need of stillness. Mercury Massage and Bodywork…