• XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.8
    (17500+)
    Safety guidelines

    Zumba Fitness - Women Only

    Great instructor, very energetic and explained the difficult steps beforehand. Nice small class and clean studio. Only downside is the air-conditioner is not strong enough. The room was too warm.
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    XP Fitness Hub is a small group fitness-focused studio that offers the latest international…
  • M48 Wellness Lab
    Strength Training, Yoga, …

    M48 Wellness Lab

    Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    HIIT(only teach in Chinese)

    The teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
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    M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,…
  • UHC Muaythai and Fitness
    Boxing, Martial Arts, …

    UHC Muaythai and Fitness

    Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
    4.9
    (1000+)

    Muaythai | Weekend

    Friendly for beginners, basically is group cardio exercise plus core (e.g. plank) plus some basic movements on Thai (one coach lead the group exercise), and around 10 mins is single play with another coach on the movements you learnt from the group exercise. Good environment and shower room and no hard sell.
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    We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
  • JUMP
    Boxing

    JUMP

    3/F Kwong Fat Hong Building, 1 Rumsey Street , Sheung Wan
    4.7
    (1000+)

    JUMP

    Instructors prepared intense drills from start to finish, good variety and high pressure
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    JUMP is a Muay Thai and boxing gym in central Hong Kong, combining combat sports…
  • Kowloon Jiujitsu
    Martial Arts, Boxing

    Kowloon Jiujitsu

    Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
    4.8
    (46)

    BJJ No-Gi

    Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Hero Concept
    Boxing, Strength Training

    Hero Concept

    7/F, Austin Commercial Centre, 4 - 4A Austin Avenue, Tsim Sha Tsui, Hong Kong
    Safety guidelines
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Quest Academy
    Boxing, Personal Training, …

    Quest Academy

    3/F Abdoolally House, 20 Stanley Street, Central District
    At Quest Academy, the training we offer include weight training, strength and conditioning…

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