Best Muay Thai Studios in Hong Kong

Martial Arts, Strength Training
Feel Fit Factory
6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
Functional Fitness
Challenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
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4.9
(7500+)
Safety guidelines
Functional Fitness
Challenging workout from the start til the end (and challenging+++ session by session)as for a lower fitness level person. The workout is likely a circuit with weight, I had so much fun and Sweaty Friday and ready for my weekend rest😬
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Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
Martial Arts
Singsarawat Muay Thai Gym
Flat B, 1/F, Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Hong Kong
Group Class
We were 2 people in the class and coach accordingly adjusted it based on our level. The class was intense but still fun as the coach had good humor. His instructions were easy to follow. At the end of the class I was gassed. The location of the gym is very central in Sheung Wan. Bit small but has all the necessary amenities. Can recommend to try it out
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4.9
(500+)
Group Class
We were 2 people in the class and coach accordingly adjusted it based on our level. The class was intense but still fun as the coach had good humor. His instructions were easy to follow. At the end of the class I was gassed. The location of the gym is very central in Sheung Wan. Bit small but has all the necessary amenities. Can recommend to try it out
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If you’re looking for a studio with classes that are as challenging as they are fun…
Boxing, Martial Arts, …
Fight Culture
1/F, Worldwide Commercial Building, 34 Wyndham Street, Central, Hong Kong
Box & Burn
Alvin is an encouraging instructor. He gave me many movement suggestions during the course. And the course design is friendly to boxing freshmen and is suitable for the one who wants to get fat burning as well as increasing the muscle strength.
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4.9
(2500+)
Safety guidelines
Box & Burn
Alvin is an encouraging instructor. He gave me many movement suggestions during the course. And the course design is friendly to boxing freshmen and is suitable for the one who wants to get fat burning as well as increasing the muscle strength.
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The core of Fight Culture is to give Hong Kong the opportunity to train from the…
Strength Training, Prenatal, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, Kowloon
AP Metcon - metabolic conditioning
It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
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4.9
(500+)
Safety guidelines
AP Metcon - metabolic conditioning
It’s really nice, including the coach, environment & exercises. The class consists of 3 rounds, each round has 6 different exercises (so there were 18 different exercises), and it was fun. The space is quite spacious with nice and clean bathrooms that make me feel comfortable.
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Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive…
Boxing, Martial Arts, …
UHC Muaythai and Fitness
Shop 202, 2/F, Magnet Place Tower 1, 81 Container Port Road, Hong Kong
Muaythai | Weekday | Non-Peak
A very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
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4.9
(1000+)
Muaythai | Weekday | Non-Peak
A very fun experience even for first timers who had zero clue about martial arts. The Coaches would adjust the training intensity (time and reps) depending on the different levels of fitness and experience of class goers (1.5 instructors to 3-4 students in off-peak). Lots of variety in exercises and techniques to provide a progressive circuit, combining movements taught earlier on in the session into a longer series of movements by the end as well as general motor control exercises. Training area would be cleaned immediately after class and there were ample hygiene facilities and lockers. Difficulties in understanding verbal prompts would also be quickly resolved via demonstrations.
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We aim at promoting the beauty of Muaythai to the community. Affordable, No hidden…
Martial Arts
MuayThai Centre
4H, Tung Kin Factory Building, Tsat Tsz Mui Road 200-202, Quarry Bay
Group Class (Shau Kei Wan)
The instructor is very attentive and nice. The instructor will teach you the skills and footwork for kickboxing so it is definitely beginners- friendly!
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4.8
(500+)
Safety guidelines
Group Class (Shau Kei Wan)
The instructor is very attentive and nice. The instructor will teach you the skills and footwork for kickboxing so it is definitely beginners- friendly!
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Muay Thai is known as “the art of eight limbs”. Muay Thai Centre aims to pass the…
Martial Arts, Yoga, …
Vibe fitness studio
668 青山道, 九龍
(No Gi) Brazilian Jiu-Jitsu
Young instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
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4.8
(500+)
(No Gi) Brazilian Jiu-Jitsu
Young instructor: because I am a zero degree white belt, I cannot even do a forward shoulder roll in a straight line, but the Professor gave us very detailed explanation on how to do it well, and also side break fall. He also had lots of philosophical ideas on how I can pass my enemy’s guard, do the knee on belly, and do the knee slice. Now I finally understand what people meant when they liken BJJ to playing chess.Lots of food for thought. If I can incorporate his ideas into my skills, my technique will improve a lot, giving me higher chances to defeat my enemies.
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Fit 是一個氛圍Fit 的氛圍是一個空間內一群人同時為著Fit 而學習進步讓我們帶閣下進入 Fit Vibe .
Martial Arts, Strength Training, …
Kalee Hub
開聯工業中心A座1001室開源道55號, hong kong
Muay Thai 泰拳
Strongly recommend to all who have never tried muay thai to come and challenge yourself! The coach was super nice and guided me very well. Feel so good to sweat all the stress out!
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4.9
(100+)
Safety guidelines
Muay Thai 泰拳
Strongly recommend to all who have never tried muay thai to come and challenge yourself! The coach was super nice and guided me very well. Feel so good to sweat all the stress out!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Martial Arts, Strength Training
Impakt Hong Kong
40-42 Des Voeux Road Central, Room 104-106, 1/F., Tung Ming Building, Hong Kong
Grappling
Black instructor: 2 students. The other guy was late, so I had a private class for the first few minutes lol. The Professor is a BIIIIIIG dude! His height is only average(maybe around 1.7M ), but his upper body muscles are HUUUUGE! I signed up for a grappling class, but it turned out to be an MMA class, which is even better because I want to punch my enemies as well as grapple them ! We did cycling, heavy bag punching and kicking while standing, dummy punching and elbowing while mounting and in knee-on-belly position, and finally guard-passing sparring with a partner. Because I am a beginner, I was only able to burn 27 calories after 8 rounds of cycling. The professor said he can burn 30 in 1 round ^ _ ^ I pray that as I practice more, I can become less weak ;)
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4.7
(1000+)
Safety guidelines
Grappling
Black instructor: 2 students. The other guy was late, so I had a private class for the first few minutes lol. The Professor is a BIIIIIIG dude! His height is only average(maybe around 1.7M ), but his upper body muscles are HUUUUGE! I signed up for a grappling class, but it turned out to be an MMA class, which is even better because I want to punch my enemies as well as grapple them ! We did cycling, heavy bag punching and kicking while standing, dummy punching and elbowing while mounting and in knee-on-belly position, and finally guard-passing sparring with a partner. Because I am a beginner, I was only able to burn 27 calories after 8 rounds of cycling. The professor said he can burn 30 in 1 round ^ _ ^ I pray that as I practice more, I can become less weak ;)
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Impakt is one of the first MMA & fitness centers to have opened in HK by 5-time Muay…
Yoga, Martial Arts, …
Studio Sage
194-204 Johnston Road, Hong Kong
灣仔哈達瑜伽 - Hatha Yoga (6 Credits) [wc]
The studio is situated within a gym with bright and clean furnishings. Easy access with a tram stop right outside the building. The instructor is also very attentive to student's needs, definitely recommend.
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4.8
(100+)
Safety guidelines
灣仔哈達瑜伽 - Hatha Yoga (6 Credits) [wc]
The studio is situated within a gym with bright and clean furnishings. Easy access with a tram stop right outside the building. The instructor is also very attentive to student's needs, definitely recommend.
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Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…
Martial Arts, Boxing
Panther Boxing Club
18 Wing Lok Street, Hong Kong
Muay Thai/Boxing
Stephen is very patient and super attentive! He focuses on training your foundational techniques and I feel like I have improved massively only in one lesson! Would highly recommend!
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4.7
(1000+)
Safety guidelines
Muay Thai/Boxing
Stephen is very patient and super attentive! He focuses on training your foundational techniques and I feel like I have improved massively only in one lesson! Would highly recommend!
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Master Yang of Panther Boxing Club is fascinated with martial arts. In recent years…
Martial Arts, Boxing, …
FLOWS
9/F, Lee Kong Commercial Building, No. 115 Woosung Street, Jordan, Kowloon, Hong Kong
自衛術（初階）Self-Defense (Basic)
HKer instructor: the self defence class started out unexpected. First, we did a dive roll over a tall object. It was too scary for me so I just did a regular forward roll. Then, we jumped over a high rail, like in parkour, or something like that. I was not able to, so I jumped next to the rail rather than over it. The rest of the class is what you would expect in an MMA class. Lots of fun; the beginning was the hardest.
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4.8
(84)
Safety guidelines
自衛術（初階）Self-Defense (Basic)
HKer instructor: the self defence class started out unexpected. First, we did a dive roll over a tall object. It was too scary for me so I just did a regular forward roll. Then, we jumped over a high rail, like in parkour, or something like that. I was not able to, so I jumped next to the rail rather than over it. The rest of the class is what you would expect in an MMA class. Lots of fun; the beginning was the hardest.
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Flows is the only recognised school in Hong Kong to teach the traditional Muay Thai…
Martial Arts, Strength Training, …
InVIBES
Vogue Centre, 696 Castle Peak Rd, Cheung Sha Wan, Hong Kong
Circuit Training
Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
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4.9
(63)
Safety guidelines
Circuit Training
Excellent free weights and body weight based circuit training with a positive and patient trainer. Artem provided doable technical corrections in a non-judgemental manner, and the workout was both challenging and energising. Adequate time was set aside for pre and post stretching.
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InVIBES is a growing fitness community founded on a love for music, creatives, and…
Martial Arts
Muay Thai Centre
365 Shau Kei Wan Road
Muay Thai
Amazing work out 😬😬😬 also the teacher quite funny
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4.8
(53)
Safety guidelines
Muay Thai
Amazing work out 😬😬😬 also the teacher quite funny
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If you’re looking for a studio with classes that are as challenging as they are fun…
Dance, Martial Arts, …
Fitness in Motion
Shop 105, 9 Yi Tung Road, T-Bay, Tung Chung, Lantau Island, Hong Kong
MMA - adults
The instructor was great and I had a good sweat!
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4.7
(64)
Safety guidelines
MMA - adults
The instructor was great and I had a good sweat!
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Here are Fitness in Motion, they are dedicated to helping you see and experience…
Martial Arts, Boxing
Kowloon Jiujitsu
Room 2, 10/F, Yuen Shing Industrial Building, 1033 Yee Kuk West Street, Lai Chi Kok, Hong Kong
BJJ No-Gi
Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
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4.7
(28)
BJJ No-Gi
Young instructor: 3 students. A young lady, a young dude, and an old dude(me). The Professor taught me lots of drills, including how to escape while my enemy has pinned me down, and also how to sweep my enemy while he has mounted me. We ended up with 3 rounds of sparring so that everyone goes with everyone. Because I am a 0 degree white belt, I cannot even do a knee on belly properly. My Senpai was walking me through how to put more weight on him, but no matter how hard I tried, he seemed to not feel anything lol!
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If you’re looking for a studio with classes that are as challenging as they are fun…
Martial Arts
Feel Fitness
53 Hankow Rd, Tsim Sha Tsui, 3/F, Hong Kong
Thai Boxing 泰拳班
Great boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
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4.6
(100+)
Thai Boxing 泰拳班
Great boxing session with coach Jacko🥊 corrected my wrong poses so I can perform better in real fights:)) burned a lot of calories and just the best stress reliever after work!!! 😊
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- Thai Boxing Studio in Tsim Sha Tsui (1 min from MTR station exit A).- Our Thai…
Martial Arts
Singsarawat Muay Thai Gym
Tin Chak House, 32-34 Gilman's Bazaar, Central, Hong Kong, Flat B, 1/F, Hong Kong
If you’re looking for a studio with classes that are as challenging as they are fun…

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