Strengthen - Lengthen & Tone :-)
see all reviewsPretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
All classes are slightly different however all classes incorporat eRowing, resistance…Infrared Sauna Half Session
see all reviewsI was received very well, great space and guest service. The infra rated sauna was so relaxing too.
SW3AT is Jersey City's Premier Wellness Destination - Voted Best in Wellness 3x…55 Minute Stretch
see all reviewsThis was my second visit to Stretch Recovery Lab. As someone with a ton of back and leg aches and pains, visiting here gives me a reset that helps me get through the week (in addition to regularly going to physical therapy). SRL helps me get a stretch for muscles deep in a back and hips, which provided a much needed release that helps me sit, stand, and walk better. Guided stretching allows me to relax into the stretch, which helps me prevent from locking or guarding muscles, which I often do when stretching on my own. I’ll be back, and I highly recommend for people with back and hip pain.
Stretch Recovery Lounge, with five New Jersey locations in Ridgewood, Tenafly, Westfield…- They offer a wide range of therapies and booster supplements.HealthIV is a ClassPass…