Healing Girl Era™
see all reviewsLoved this new class, I felt relaxed and rejuvenated after! Liked that it was a mix of activity (but not a workout) and rest. Recommend this as a mental and physical reset. ❤️
At Ken Pilates, our unique SpringSculpt Method™ is designed to transform your body…Yin Yoga & Sound Meditation
see all reviewsVery chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
Their mission is simple: they help people transform their lives through yoga. By…UPTOWN Lengthen & Lift
see all reviewsJamie is the kindest and most patient instructor I’ve been to! I would honestly go out of my way to take another one of her classes at the downtown location whenever she isn’t uptown.
Through movement, meditation and wellness they guide you to elevate every layer of…Urban Warriors - Yoga
see all reviewsIt was a nice session. It was a little hard for me to follow as a beginner since there were quite a few moves the whole hour, so I was constantly looking over my shoulder at others beside me.
Urban souls is born of the desire to provide a supportive, inclusive space where…Vinyasa Sol Flow
see all reviewsKatie is an exceptional teacher. I feel spiritually, physically, and emotionally uplifted by her classes no matter what’s going on in the world or my life.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…- Massage, Meditation
Connect Health & Wellness
2002 New York Avenue , First Floor, Union CitySafety guidelinesReflexology
see all reviewsThe best experience I have ever had , highly recommend. Friendly service perfect ambience, spotless, aromatherapy inside the business. I went into a trance where I was awake but asleep at the same time I can write another huge paragraph down yourself a favor and book this class if I can give it 1 out of 5 stars I would give it 10
At Connect H&W, our mission is to empower individuals on their journey towards holistic…