Pilates Class
see all reviewsI love this class. Christina was very personable and I loved how she knew everyone’s name and she was very friendly and also corrected postures. I would love to see more classes like this here.
iGita is a vibrant studio offering Yoga, Meditation, Pilates, Lagree, and Barre…- At UPASNA, they believe in the transformative power of yoga to nurture your mind…
SCULPT | full body burn
see all reviewsI checked out the scope class for my first class at Steele city and it was amazing. The atmosphere was super uplifting and high energy and the instructor was incredible motivating and providing assistance. Make sure you check it out!!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Pilates Sculpt
see all reviewsThis is a great studio, very welcoming and lots of modifications to suit all levels. Would definitely recommend for anyone!
At Ms Kay Fit Studios, we believe movement has the power to transform more than just…- We offer training to help athletes of all ages build strength, agility, power and…
- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
T10
see all reviewsMy favourite gym ever!! So organized, friendly coaches, lots of variety of classes and exercises and you can’t rest too long because there’s a timer for everything
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pop & Power
see all reviewsCrystal was warm and welcoming. The class was fun for beginners and those who are more advanced. Would return for sure!
Sculpt & Swagger Building strength, community, and confidence through fitness. …Zumba in-person/online
see all reviewsThe instructor was really nice and gives you different moves if you want it harder or easier which was great , so if it’s too easy, you can change it!
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- Yoga, Cycling, …
Bend Spin and Yoga Studio
1685 Main St. W , Unit 195 (to the right of Baskin Robbins), HamiltonCYCLONE 45min
see all reviewsIt was my first time doing a spin class the instructor was very friendly and helped guide me through my first time! It felt like we worked on the whole body, which is great!
They help their members love fitness and yoga by creating accessible classes that… Qigong Flow
see all reviewsStephanie was a great instructor! Easy to follow and made my first class here a welcoming experience
Supporting your body’s natural ability to heal through creativity & care From naturopathic…- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…