Hot Hatha Yoga
see all reviewsCliff was a great instructor, helping us readjust our stances throughout the class. I do wish there was more flow between movements and that it was a little less bright in the studio. Amenities were great and the studio was clean. The workout? The sweat? 10/10 ✨
iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…Hot Yin Yang
see all reviewsMy absolute favourite hot yoga session to date! Becky is a great instructor and I love her flow! the intensity was challenging and the transitions felt great.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Barre Body Blast
see all reviewsThe class was amazing!! Low impact but still challenging and gets you a bit sweaty!
Their vision at be is simple: bring love and wellness to our community through the…Hot HIIT
see all reviewsThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Fusion Yoga Flow
see all reviewsUpasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Hot Yin Style Stretch
see all reviewsThe instructions were very clear. The pace was manageable even for the beginner like me. The instructor was very nice and explained what to expect beforehand. The space was very calm and quiet. Perfect for yoga. Its totally worth it.
At Sadhana Yoga Studio, our primary focus is on safe alignment and breath. Our…Modo Yoga - 60 min
see all reviewsThis practitioner knows how to foster an invitation to practice.. while offering encouragement to explore your comfort zone in postures safely. Would recommend. ✨
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…- Boxing, Weight Training, …
Inner Warrior Fitness, Yoga, and Martial Arts
2070 Speers Road, Unit #4, OakvilleFight and Flex Kickboxing
see all reviewsGreat workout class! It was my first time trying any kickboxing and I definitely enjoyed it. Ania was so lovely and had great energy. I liked how she gave pointers for proper form and technique. The space was simple but had everything you needed, and the environment was very friendly. Would love to come back!
Whether you want a modern workout or a traditional martial arts class, you will kick… - Yoga, Strength Training, …
Burlington Physiotherapy & Health Clinic Ltd.
2004 Caroline Street, BurlingtonYin Yoga
see all reviewsLoved this yin class! Excellent instructor and deep postures that I didn’t know I needed! Thank you from my back and shoulders :)
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic… Women's Circle & Soundbath
see all reviewsThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…Barre - 60 min
see all reviewsThe class was so much fun! The instructor was positive and sweet. They supply mats for their Barre class so no need to bring your own.
Modo Yoga is a community of over 55 hot yoga studios located across Canada, the United…Mat All Levels
see all reviewsKelly was amazing. Her instructions were so clear and calm and she watched each class member to correct poses or make sure their bodies were feeling good with the positions. Using the rings was a new experience. It was just the gentle core workout I needed.
Creating a Healthier, Happier You! Studio Zee Pilates, serving the greater Hamilton…Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…Mobilize and Stretch
see all reviewsIt was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- They are pretty much the most awesome workouts ever. Workout to great music, with…
- The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- The qualified fitness coaches at our studio know the particular needs of women when…
- Goji Yoga is a boutique yoga studio in south Oakville. Come for fun and light-hearted…
- As a cancer survivor, Susanne's quest for optimal health guides her mission of educating…