Pilates Mat
see all reviewsKiller class! I loved it. Instructor was amazing. Great glow, super spicy!!
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…LOWER BODY STRENGTH
see all reviewsI love this gym. Programming is excellent and the trainers are very knowledgeable and supportive
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…Pilates Sculpt
see all reviewsA bit tight but overall, great set up. Great instructor and work out too. If I lived here, I'd definitely go back.
Your sanctuary for holistic mental and physical well-being, where mindful movement…STRONG Loaded (Lower)
see all reviewsThis was my first Pilates class and Lita explained everything perfectly at the start of the class. She instructed me as needed. I felt confident with the experience and will definitely do this class again.
Make gains, friends or both at Ashmore’s debut STRONG Pilates studio. Expect a premium…All-Levels (50 Min)
see all reviewsEm is amazing, always a treat being able to make it to her class. Such high standard of programming and coaching x
You can choose from beginner, all levels and intermediate reformer Pilates and reformer…REFORMER SIGNATURE
see all reviewsReally enjoyed the class. Lots of variety, full body workout. Instructor explained everything clearly. Would recommend
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…Yin Yoga
see all reviewsBeautiful yoga studio. My instructor was so welcoming, authentic and guided a beautiful Yin Yoga class. Highly recommended.
Their light filled studio has two beautiful spaces - a Reformer space with 8 machines…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Barre 50 (LL)
see all reviewsThe studio is beautifully laid out. Bright and airy and gorgeous. The family friendly session I went to is perfect to bring the kids to. The workout was intense but flexible for all levels of fitness. The instructor was so lovely and welcoming. Great energy!!Loved it and would recommend it to anyone.
Balance Lane is located on the second floor of Helensvale Plaza. They provide expertly…Stretch
see all reviewsI had such a wonderful experience in this yoga class! Qing was incredibly sweet and welcoming. Her instructions were clear, and she created a calming atmosphere that made the practice enjoyable and accessible. The class was perfectly suited for beginners, with thoughtful guidance and encouragement throughout. I left feeling refreshed and relaxed. Highly recommend!
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and…- Yoga, Meditation, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid BeachSafety guidelinesGrounding Hatha
see all reviewsSo beautiful and calming, perfect for a wide range of skills as there’s many options for poses. A great way to re-connect with your body after a long day. Always a lovely community here too.
Are you ready to live a happier, healthier life?As a non-profit, community based… Barre
see all reviewsEveryone in the studio was super welcoming! Victoria was unreal, and very friendly! Great vibes and I really enjoyed the class!
GRIP SOCKS are required for all classes (except Yoga). Socks are available for purchase…Maximus
see all reviewsI did like the class, it’s great to just turn up and not have to think about your workout. However neither of the instructors said hello to me, which would have been great to make me feel more welcome. I also felt that they weren’t really engaged in the class, weren’t giving feedback or much encouragement to be honest.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Strength Training, Pilates, …
Milon Premium Health Clubs
74 Seaworld Drive Shop 110, Main BeachSafety guidelinesFirst of its kind offering milon fitness equipment in Australia Efficient complete… - Strength Training, Stretching
Movement Innovation
5-7 Tallebudgera Creek Road Shop 10, Burleigh HeadsSafety guidelinesThey're a local group training gym servicing Burleigh and nearby areas. You and your… - Sway Bar Pilates is one of the Gold Coasts leading low impact functional training…