FULL BODY STRENGTH
see all reviewsI’m obsessed with this gym. Such great classes. Instructors are so supportive and happy to work around injuries. Highly recommend!
CHANGE is the latest in adapted fitness to take Australia by storm. A combination…Align & Balance
see all reviewsReally enjoyed align & balance with Max, it was unlike any class I’ve experienced before. While I initially came for the physical benefits—which were great—I left feeling so calm and mentally refreshed. It was a transformative experience that nurtured both body and mind.
At Native State, they believe in approaching health, wellness and performance holistically…- Fitstop is the Home of Functional Fitness and we inspire people to move more to live…
YOGA: YIN
see all reviewsThe Yoga class was beautiful, small class, nice area, plenty of parking. Mats, bolster and blocks all supplied. This is a gym, not a Yoga studio so you are on the gym floor which was fine, but it was still a calm relaxing environment. Plenty of fans but not AC so be mindful of that if it's a super hot day
At CHANGE, they are driven by a holistic approach to fitness, they innovate and educate…BUILD
see all reviewsInstructor takes his take to explain the exercises well, so even for a beginner this is a really nice class! You won’t break your back by doing the exercise wrong :)
They are pioneers of the multi-workout class, giving you the option of two distinct…- Their integrative group training facility caters for all athletic levels and abilities…
- Strength Training
Fitstop
Shop 36, Helensvale Plaza Shopping Centre, 12 Sir John Overall Drive, HelensvaleWelcome to Fitstop Helensvale. They have a community unlike any other. Their Facilities… BOXFIT CIRCUIT
see all reviewsThe boxfit class was such a great workout! The crew there were very supportive and checked in with me throughout the workout which I appreciated being new. Will be looking to go back and try out the other classes another time :)
If you’re looking for a studio with classes that are as challenging as they are fun…- They are pioneers of the multi-workout class, giving you the option of two distinct…
PERFORM
see all reviewsGreat class, encouraging coach with good motivation. Very welcoming and engaging. Enjoyed this class and location 😃
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…