Deep Stretch
see all reviewsKB is a stellar instructor, she has such creative flows, amazing knowledge of the posture and the depth of yogic practice, love coming to her classes!!
Uptown Yoga helps you achieve a state of ease within your body and mind. They offer…Water
see all reviewsIt was a great, refreshing practice yet again! Poornima is very engaged with everyone in the room, very polite in helping with correcting posture, and is intentional with the calm environment for the hour.
TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…Strength60
see all reviewsThis class wasn’t quite as fast paced as the class I took yesterday. We focused more of slow and controlled movements. I really enjoyed it and it was nice switching it up. I will definitely be coming back to take Angels class.
Sweat60 Infrared is an infrared heated boutique fitness studio offering HIITyasa…STRENGTH & MOBILITY
see all reviewsKatie was so friendly and great instructor! The workout was great and flew by so fast! I’m actually so sore. I liked the she also helped me fixed my form and made sure I was moving correctly to feel the muscles working
HOME GROWN YOGA Ignyte Yoga is a family-owned, family-run yoga practice that embraces…Y6 Restore
see all reviewsMarie’s restorative yoga class left me feeling genuinely refreshed and lighter than I had in a long time. The pace was unhurried, the atmosphere was calm, and by the end I was deeply relaxed. I even found myself unexpectedly emotional during savasana — the kind of quiet release that tells you something real just happened. Marie is a wonderful instructor. She created a space where everyone felt comfortable and welcome, with no pressure whatsoever. Highly recommend for anyone in need of a proper reset.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Core Conditioning + Slow Flow
see all reviewsTammy was fantastic. I loved the class it was the right balance of challenge and familiarity for me as I ease back into my yoga practice. The studio overall was welcoming and inviting.
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…MAT PILATES
see all reviewsBridgit was a top notch instructor. I really prefer when instructors are hands on and make sure the students are doing the moves correctly. She was very attentive, sweet and praised us throughout. The mat Pilates was definitely classic. Really lot of core work with props to make sure the lower back and neck are not strained which I really appreciated. And Carter greeted us at the front desk with so much warmth and kindness. The cool (not cold, thank God) lavender towels at the end of class was a nice touch. I put it over my eyes and it was just the cherry on top. The room was warm, but not hot. But I’m sure that keeps the joints more limber. Just bring water to drink on breaks to stay hydrated.
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Hot Candlelight Restore & Recover
see all reviews10/10 - highly recommend! The check-in experience was great as a first time guest. She took interest in my needs and kindly showed me around before class. Karina’s class was like taking a bubble bath. Relaxing. Just what you need after a long week. I really appreciated her teaching style - explaining all options to make the stretch more challenging if need be, and taking time through the movements. It’s great for beginners or those looking to recharge after their high intensity week. I will definitely be back!
Welcome to Real Hot Yoga Frisco! We are committed to providing the ultimate heated…Lift Express
see all reviewsThe format of class was easy to follow. The instructor gave instructions well and helped you on your form if needed. I had been looking for a 5 am class and this was perfect. I will definitely be back.
Whether are you are looking to lose some weight, build more muscle, or just feel…AERIAL Silks | Level 1 | Great for NEW People
see all reviewsI had my first aerial yoga class, and I absolutely loved the experience! The instructor was wonderful—she was very attentive, always checking to make sure we understood each exercise and helping us make sure we were doing the movements correctly. She was also very encouraging and made me feel comfortable and confident throughout the class. The only thing I think could be improved is having a slightly smaller group. We had to share the silks, which meant we sometimes had to wait for another person to finish before getting another turn. This made it a little harder to get more practice and try the exercises several times. I'm not sure if this was because of the time I attended or because it was a beginner class. Overall, I truly loved the experience and had so much fun! I would definitely love to come back and take another aerial yoga class. I highly recommend giving it a try!
They believe pole and aerial arts should be accessible to everyone. Their certified…Dance Fitness
see all reviewsFantastic dance fitness class. The choreography is easy to follow, the music is diverse, the energy is high and it's just so much fun! Ace is so welcoming and he ensures you have a good time. I burned 500+ calories in that class and I was so thrilled! Left feeling great and energetic. You have got to check it out, I am going back next week for sure!
At the Y, strengthening community is their cause. Every day, they work side by side…- Pilates, Low-impact Training, …
IMX Pilates and Fitness
2401 Little Elm Parkway, Suite 700, Little ElmIM=X® Xercizer Sculpt
see all reviewsLOVED the pace of the workout and the attentiveness of the instructor. This place approaches Pilates in a way that is not intimidating and beginner friendly. Unlike some of the more well know Pilates gyms. Can't wait to go again.
Welcome to your fitness home! IM=X Pilates & Fitness a place where you can breathe… Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Gentle Yoga (Unheated)
see all reviewsThis class was so relaxing. I literally felt lighter after. Our instructor was very patient and kind. Highly recommend
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Therapeutic Yoga
see all reviewsIncredible class, similar to yin yoga (slow, therapeutic, long holds) with focus on spine. My body feels amazing, perfect for after work to see decompress your spine, remove any tension in the body, and relax. Studio is so beautiful!
Legacy Yoga is the new destination of wellness in Frisco, TX, offering therapeutic…Wekly Guided Meditation Session
see all reviewsBlissful, guided meditation session with experienced instructors who are friendly in a comfortable space.
Sahaja Yoga is a unique method of meditation based on an experience called Self Realization…Prenatal Yoga
see all reviewsKaitlyn is an amazing instructor! I enjoyed the class it was just what my body and baby needed. Great location!
A women's wellness movement helping you feel powerful in your body and mind through…