Rumble Strong (45 mins)
see all reviewsMy friend and I came to Rumble Strong expecting to hit the bags, but found out this class is all strength training with weights and bodyweight movements. Once we adjusted our expectations, we had a great time! The workout was challenging, well-structured, and targeted the entire body. The instructor brought great energy and kept everyone motivated through a mix of strength and conditioning exercises. I appreciated that there were options to modify movements when needed. Definitely don’t come expecting boxing, but if you’re looking for a solid strength workout in a fun, upbeat environment, this class is worth trying. Be prepared to break a sweat and feel it the next day!
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Box & Lift 50
see all reviewsGreat class and a great instructor! Gabby has such positive energy and does an excellent job giving individual attention to everyone in class. She regularly checks form and technique, offers corrections, and even works one-on-one holding the mitts so you can practice your punches. As a lefty with a natural southpaw stance, I especially appreciated that she took the time during both classes I’ve attended with her to help me adjust my technique accordingly. The space was clean, welcoming, and motivating, and the workout was both challenging and fun. I’d definitely take another class with Gabby!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Reformer Pilates
see all reviewsReally great class! Instructor was so kind and engaging. I really felt the burn and was able to challenge myself. She also encouraged to take breaks when needed and didn’t make me feel ashamed or bad about it. Spacious studio, very clean. Great experience. I will come back!
They are a premier Reformer Pilates studio offering fusion classes with themes across…KICKBOXING 60
see all reviewsInstructors were kind and attentive. They explained things well. It is also a friendly atmosphere with very supportive people. I would go again!
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…Dance Fitness
see all reviewsFantastic dance fitness class. The choreography is easy to follow, the music is diverse, the energy is high and it's just so much fun! Ace is so welcoming and he ensures you have a good time. I burned 500+ calories in that class and I was so thrilled! Left feeling great and energetic. You have got to check it out, I am going back next week for sure!
At the Y, strengthening community is their cause. Every day, they work side by side…Zumba
see all reviewsSarah immediately made me feel welcome by introducing herself and taking the time to chat with me before class. She asked whether I had attended the YMCA before or taken a Zumba class, and when she learned I was new to both, she offered helpful tips, instructions, and encouragement that helped me feel comfortable jumping right in. Her vibrant personality somehow outshined even her colorful outfit—which I absolutely loved! The choreography moved at a moderate-to-fast pace, but thankfully my years of dance experience helped me keep up with most of it. The music was upbeat, the energy was contagious, and the hour flew by. I knew it was a great class because I left both sweating and smiling. At one point, it even seemed like the birds outside the window had stopped to watch the fun! 🤭🐦⬛💃 I left sweaty, smiling, and already looking forward to the next class—which is pretty much the highest compliment I can give a workout. 💃 ::
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Signature; Full Body (45 min)
see all reviewsI love the mix of boxing and weights. I don’t like that it is so very dark.
Rumble Boxing delivers a full-body, boxing-inspired group fitness for all levels…Adults and Family BJJ
see all reviewsVery helpful and patient when I wasn’t doing it correctly. Focused on my form
Atlasi Martial Arts Academy offers high-energy group classes designed for adults…