ZENSOUL FLOW™ | Warm Slow Flow
see all reviewsAmazing class, such a perfect way to start the morning, love some light intentional movement in the morning. Paige is so knowledgeable and gives perfect cues with so much intention, makes you feel welcomed and safe
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness…Hot Vinyasa Flow
see all reviewsI’ve never enjoyed a yoga class more!! Molly was absolutely amazing. Between her radiant energy, amazing playlist, help with movements, and just the best vibe! I can’t wait to take another class! Such a welcoming environment too
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Hot Vinyasa Flow
see all reviewsSofya is always so amazing!! Her flows are unique, her guidance and clear and specific, the class is not only strength building but rejuvenating with deep stretches in all the areas you need most. I love how she opens and closes with a soft and calm pace, gets you in the mindset and meditation space
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Heated Power Yoga
see all reviewsLoved this class! She’s so funny. If you’re wanting to try out some new advanced poses it’s a particularly good class to take but plenty of modifications were offered too. Definitely will be back!
Yoga 1 is a community-oriented studio for people of all levels to begin and continue…HOT Mat Pilates
see all reviewsAlexis is the best mat Pilates instructor I’ve been to! Her class is so fun & Challenging in the best way! To the music breath work intense ab work & More! Highly recommend her class to everyone!! ⭐️⭐️⭐️⭐️⭐️
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…YogaHIIT (Heated)
see all reviewsMolly is the ONLY person I’m willingly a morning person for! She will push you all out and it’s impossible to not leave her classes feeling energized. She rocks and her classes have become a staple of me and my friends week!
At its essence, the heart. is a place to “do the work.” Not just yoga, not just movement…