Power Flow
see all reviewsBirkleigh’s Power Flow class was great! Really appreciated the hands on adjustments to ensure my form was correct. She could have even kicked it up a notch in terms of the “power” of the flow. Will take her class again and highly recommend!
At Reforming Pilates, they offer daily group and private classes for all levels.…Wednesday Cardio & Core
see all reviewsI LOVE this format… actually gets your abs! And you get a really good workout, especially if Bri is coaching, she always pushes me for a little bit more out of myself :)
Roar Station is a strength and conditioning studio, designed to challenge you both…ASS +UPPER BODY
see all reviewsFirst time attending this studio, and I had so much fun! The class was well paced, breaks between sets, instructions clear as can be and with good music to keep you going. Highly recommend for those wanting to gain confidence in using weights!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Hot Vinyasa Flow
see all reviewsNice and balanced. Vicky's flow was fun and energetic with many options to explore more, such as inversions or take that extra vinyasa! The verbal cues were also on point. Get on the mat, everyone!!!!🧘♂️🙏🏻✨️❤️
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…Bikram's Beginning Yoga Class (IN STUDIO)
see all reviewsInstructor was excellent with very articulate prompts. This class was very hot, super challenging and I definitely felt muscles. I hadn’t used in a long time the following day! It was also a great exercise in paying attention to the instructor and ignoring all mind chatter. . Corrections were given as a whole (there were no individual hands-on corrections ) so one needs to listen very carefully so it’s not to miss any of the helpful alignment tips and cues.. I am looking forward to returning to this class!
Prana Hot Yoga + Bodyworks (former Original Hot Yoga Fort Lauderdale) is Fort Lauderdale…Full Body Training
see all reviewsSolid full body studio workout with Deidra who was subbing. About a dozen of us (mostly 40s-60s women). A little cardio, stretching, and compound exercises. Early to modify moves if needed. Would definitely go back!
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Total Body Workout
see all reviewsFrancisco was a great coach , loved the class and the circuit was very well done and coached
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Lift Me Up
see all reviewsExcellent, hard workout. Amy was attentive and walked around making sure forms were correct while checking in with people. It was a busy class and I can understand why.
We provide personal training in a group setting. Our focus is your results so we…Power Hour Music Video Ride
see all reviewsThis was my first ever cycling class and I felt welcomed, included, and was able to control my pace. This class had really good music and energy, I really enjoyed it!
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…SWEAT440
see all reviewsLoved this location! I’ve been to the one in Coral Springs, but they finally opened one in Fort Lauderdale. Jenna and Michael were great. Will be coming back, for sure 💪🏼
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…High Rise
see all reviewsLove the energy at this place and trainers are always focus and alert guiding you . Highly recommend this place . Victor .
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Speed & Agility Training
see all reviewsIf you want your butt kicked into shape he will do it. Just getting back into working out besides running and it’s so worth it. But make sure your minds right when you’re showing up. Best night of the week!
The mission of Takeover Fitness is to become the top source of strength, energy,…Heavyweight Wednesday
see all reviewsEric was an awesome coach! He was fun, helpful and corrected form throughout the entire workout. Really enjoyed his class and can’t wait to take more!
We provide personal training in a group setting . Our focus is your results so we…- Yoga, Low-impact Training, …
ZenVida Yoga & Fitness Studio
1924 East Sunrise Boulevard, Fort LauderdaleSafety guidelinesInfraStretch Restore (Warm Deep Stretch)
see all reviewsThe instructor was so lovely. I could hear her clearly through the microphone as she was instructing the class. She was very good to have modifications for those who needed it. I enjoy the flow and movement and the warm heated room. I know stretching should be incorporated so much more so I thoroughly enjoyed this class. I will absolutely be back.
ZenVida Yoga & Fitness Studio LLC is a family owned and operated Holistic Wellness… - Dance, Strength Training, …
The Royal Peacock Studio
4861 North Dixie Highway, Ste #206, Oakland ParkSafety guidelinesSpotlight Series
see all reviewsAmazing class! Caroline was wonderful and fun, the group was inviting and it was freeing to dance. First time at the studio! I have been looking for a dance spot and this is it. Thank you 🙏🏽
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to… ILKB CLASSES
see all reviewsAbsolutely loved this class. The people taking the class were so nice and motivating and the instructors were even better! I’ve taken boxing at other circuit gyms and they don’t help give advice, but this place does. Already one session in and I improved in a lot of areas. Can’t wait for my next class !!!
ILKB is a tribe of likeminded people who come together to build confidence, inspire…Strength
see all reviewsGreat sesh led by Devin. BFT seems like an amazing team to be a part of. All trainers were knowledgeable, encouraging, and very attentive. Will definitely be back.
Body Fit Training offers a community-based 50-minute functional training and strength…- Strength Training, Boxing
MC Fitness Performance and Training
2210 South Andrews Avenue, Fort LauderdaleGroup Fitness
see all reviewsCJ is so amazing! I brought my Mom with me today and she is older and has some injuries, so he modified everything for her and helped her along the way! ❤️🥰👏
MC Fitness Performance and Training is for all levels of fitness (Beginners to Professional… Warrior Bootcamp
see all reviewsThe workout is HARD, but so good. Additionally, it’s only the 2nd time I’ve taken the class and everyone is genuinely so welcoming and supportive as we sweat our faces off. It’s obvious there’s strong community vibes which I love.
What you find here is an intense atmosphere geared toward getting results and helping…Lower Body - Strength Training
see all reviewsThis was my third visit to DCX, and it's truly an incredible find! The class was challenging, especially on leg day, and I felt like I got a great workout. If you're looking for a new place to try, I highly recommend DCX.
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Athlete Power Hour
see all reviewsYou will think Sophie’s class is going to be easy when going through warm ups but you’ll quickly realize the class ramps up real fast. From battle ropes and sled pulls, you will work a big sweat in this class and be challenged. If that’s you’re looking for, you’ll love this class! Great instructor and great workout, highly recommend for those that want an intense workout.
Our Fitness training programs are designed for active adults looking for a challenging…RoxFire Fitness - All Levels
see all reviewsLOVE Roxfire Fitness! It’s a small but mighty gym and gives a perfect all around workout for the body! Love the vibe and music and format! Def give it a try! LJ and the crew know what they are doing!
Welcome to RoxFire Fitness, located in the heart of Flagler Village, Fort Lauderdale…- Strength Training, Stretching
DFit Training Studio
3712 North Ocean Boulevard, Fort LauderdaleSafety guidelinesSmall Group Training
see all reviewsDFit Training Studio provides a personalized training experience in a small group setting, with individualized programs for each participant. The new, clean gym atmosphere, coupled with the small class size, allowed for a focused and tailored workout. It felt more like personal training than a typical studio class. Highly recommend for those seeking a more personalized fitness approach.
DFit Training Studio is a brand new exclusive boutique health and fitness studio… LEG-endary
see all reviewsGreat programming and such a friendly class and coach! Facility was really nice too
At Symmetry Fitness, They offer personalized training programs rooted in foundational…- The Zoo Gym Health Club is a 30,000 square foot complete health and fitness center…
Functional Fitness
see all reviewsLoved this class! I had never tried crossfit style training before but this was challenging but also fun! Alexis amazing and so knowegable about the body!
Fuel provides functional fitness which is constantly varied movements at a high intensity…- Mind & Body Transformation is a unique studio that offers semi-private fitness classes…
- More than muscle, his passion is creating confidence + community through fitness…
- At Grounds Fitness, they pride themselves in the family that has formed at their…
- BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…