Thursday Upper Body
see all reviewsRoar Station is an incredible gym with an energetic, welcoming atmosphere that pushes you to be your best. The workouts are challenging, the facility is clean, and the community is motivating. Coach Alex takes the experience to another level with her contagious energy, constant encouragement, and inspirational quotes that keep you pushing through every round. She has a way of making everyone feel capable of more than they thought possible. If you’re looking for a place to get stronger both physically and mentally I can’t recommend Roar Station enough.
Roar Station is a strength and conditioning studio, designed to challenge you both…That Heated Mat Class
see all reviewsI loved this mat class, it was very intense but doable. I definitely worked up a sweat and felt like the workout was very effective and easy to follow. The instructor was very motivating and kind, I definitely will be coming back and recommending to my friends!
ATTENTION: NEW INFO FOR NEW AND RETURNING CLIENTS Any bookings made after 3/16/…ASS +ABS
see all reviewsLove her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Hot Vinyasa Flow
see all reviewsIt’s so evident how much care & time Sofya puts into her flows!! Every week it’s something new, always flow beautifully, with clear instruction, great adjustments and a healing vibe! Thanks Sofya <3
The Largest Hot Yoga studio in South Florida. YFF is a Healthy Infrared Heated Studio…SWEAT440 Strength – Lower
see all reviewsI love how the trainers are inviting and encourages you to keep pushing because we can do better. The music and the atmosphere is motivating, you feel like you’re in a place where you going to be focused and doing exactly what you came in for.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…Total Body Workout
see all reviewsJoy! Unspeakable joy! Cause they did not give it they can not take it away!” Love this place, where else can you hear Kim English during an a** kicking workout and cheer with those around you?!
All Bodytek Classes, Aka "A PARTY WITH WEIGHTS" have you in mind with every class…Open Gym
see all reviewsLoved the gym and all the equipment. They only cons is the temperature there. I started sweating before I even started working out lol
Powerhouse Gym Fort Lauderdale is a modern facility that features cutting-edge exercise…Upper Body - Strength Training
see all reviewsMayte is an amazing instructor who makes everyone feel welcome and comfortable. The classes are thoughtfully designed, allowing her to monitor form and provide constructive feedback to each participant. I always enjoy coming here and highly recommend it!
About Us: DCX Fitness Studio is a gateway to a transformative fitness journey. We…Core Focused
see all reviewsI absolutely love this class and I’m intend on starting to come at least once a week to balance out my Pilates schedule, 10/10!! Bonus points for the Drake music :)
MISSION Their mission is to create an experience that will encourage you to keep…Don't SWEAT It
see all reviewsI loved this class! I felt like I got a full-body workout. The instructor called me by my name even though it was my first time attending, which made me feel welcome. He took the time to correct my form when needed and made sure I was doing the exercises properly. The studio was also very clean. I’ll definitely be back!
We provide personal training in a group setting . Our focus is your results so we…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
HOT Vinyasa
see all reviewsFirst time here. Loooved the instructor, she was authentically herself not super woo woo namaste trying to fit the role. She assists, is hands on (which I love also), will give suggestions & modifications, and considerate. Asks if it’s okay to touch & if anyone has any scent allergies— like hello yes thank you for being so thoughtful! 👏 anyways… support local businesses, I’ll def be back
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Beachside @ Westin Ft Lauderdale Beach
see all reviewsInstructor was fantastic! It was my first spinning class and WHAT A VIEW! She walked me through setting up the Bike, and it was perfect pace to follow! :)
Cycleward Studio is Ft. Lauderdale's first and largest premier indoor cycling studio…Contemporary
see all reviewsSimply the best. Caroline is authentic and knowledgeable. She is a great instructor. She leads a purposeful warmup that prepares us for the dance to be taught. The studio has expanded and offers two rooms for dancing to be offered. Adam the owner is wonderful as well as his team that works there. It’s a welcoming space for everyone to learn and find their rhythm!
All-adult dance & movement studio for the wanna-be, the gotta-be, and the used-to…Training Camp
see all reviewsGreat conditioning workout. Very welcoming trainers and a well structured workout.
The mission of Takeover Fitness is to become the top source of strength, energy,…CrossFit
see all reviewsVery awesome experience as a first timer:) Linda took her time showing me the correct form for the movements and encouraged me to try my first muscle up
CrossFit Fort Lauderdale is made up of a small community of like-minded individuals…HIT FIT STRENGTH
see all reviewsCoach Kevin (also the owner) was excellent! Very welcoming and fun. He was sure to ask me about any injuries before beginning. The workout was intense and he was encouraging about modifications. Other participants we also kind and supportive. I'll definitely be back!
What you find here is an intense atmosphere geared toward getting results and helping…Mat Pilates Signature
see all reviewsWow Riley was amazing she taught me a lot when it comes to posture and that’s what we need more of instructor and they treat you like family I never felt so welcome definitely coming back !!
At Kingdom Fitness, we’re more than just a gym, we’re a faith-driven community where…- Gym Time, Strength Training, …
Broward Health Fitness Center
1600 South Andrews Avenue, Fort LauderdaleCardio Combat
see all reviewsRight after this class, I sit in my car for 20 minutes trying to come back to life because this workout is an absolute KILLER 😭🔥
Hospital-based fitness centers offer more services than you’ll typically find at… HIIT - Bootcamp
see all reviewsGreat class, Arturo is an amazing coach!! Felt very personalized and attentive. Solid mix of equipment and exercises.
Our Fitness training programs are designed for active adults looking for a challenging…Open Gym
see all reviews🏋🏾♀️ I book my class. Get dressed. Put on my lip gloss and go to work!! Go in with lip gloss, come out sweaty and a bit more motivated! Motivate yourself and push through! 💪🏾 moved from WPB and I love this gym! Lock in & GO! They’re helpful. Place is clean and they be jamming! ✨
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Strength Training, Low-impact Training, …
SoFlo Biomechanics
222 North Federal Highway, Unit 107, Dania BeachWelcome to SoFlo Biomechanics, a functional fitness studio located in Dania Beach… - Fort Lauderdale's ONLY boutique gym solution on Las Olas for people wanting to diversify…
- BurnPump is a Fitness Community focused in Outdoor Activities. With different programs…
- More than muscle, his passion is creating confidence + community through fitness…
High Intensity Interval Training: HIIT
see all reviewsIt was a great workout, Jeff was very knowledgeable and nice . The work out was very intense and the place is super clean , elegant and neat . Great way to start a Sunday before a Brunch . Totally recommend
Welcome to Gravity 21 Fitness (G21 Fitness), Fort Lauderdale’s premier training facility…Rathletic HIIT Training
see all reviewsJake’s beach workout was everything we expected - challenging, high-energy, and exactly the kind of push we needed. The combination of strength, endurance, and functional movements had us working up a serious sweat, all while soaking in the ocean breeze and getting grounded. His coaching style keeps you motivated, and the atmosphere is unbeatable. If you’re looking for a workout that leaves you feeling stronger and accomplished, Rathletics is the place to be. Highly recommend!
At Rathletics, they believe fitness should fit seamlessly into your lifestyle. That…