Candlelit Yin Yoga (Studio B)
see all reviewsThe Yin class with Mallory was gentle, soothing, and completely nourishing. You must go!
Welcome to The Foundry Flagstaff! Located in downtown Flagstaff, south of the tracks…ESenEM Movement
see all reviewsMorgan is an incredible teacher and inspires me to keep moving my body and try new things.
They offer a variety of heated and hot yoga classes that will strengthen your body…barre3 Signature 60
see all reviewsI have never tried barre before and I loved it! It was a great combination of strength, cardio, endurance, and stretching. Janae was also incredibly sweet, making sure to come around and check on those of us who were new throughout the class and remembering everyone’s name.
Barre3 is an effective and efficient full-body workout that combines strength, cardio…