Power Fusion 2- Candlelight
see all reviewsKatie instructs a great flow. Started out with a good stretch, which was perfect for the early Monday morning, then eased into the flow changing sides and directions! Finished off with the same sequence in a fluid breath to movement challenge. More stretching and great start to the day! Great class, Asteya is awesome!
Asteya was created to offer space for practioners to pause and breathe in community…Docklands
see all reviewsGreat class! I went to take a shower after class and got locked into the gym (the instructor left, I think not realizing that two of us were getting ready for work) until the next coach came. If you need to shower, let the coach know so the same thing doesn’t happen to you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
see all reviewsInstructor was great. The Tokyo Disco format was ok at best. The issue is you go to an F45 class to be motivated by the group. The group in front was chatting the whole time and barely working out. It just kills motivation. When there are two instructors and they push people, it’s a totally different experience
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
see all reviewsWow triple threat workout was no joke! I love that I can come here and push myself so much more than I would at the gym. I do wish the instructor had more energy/encourage and fixed our form if needed. She was super sweet though. Great workout and it's only 45 minutes long!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lower Body Circuit
see all reviewsAs a retired athlete with major injuries and a current high-demand career….. this was exactly what I’ve been looking for. Someone planning my workout, real lifting without too much HIIT, and coaches who ACTUALLY know what they’re talking about to make sure my form is protecting my injuries. Great workout. Each coach I’ve had so far has great energy and checks on everyone throughout the session. I like too I can cut my reps when I need to schedule and injury return to play wise and no one is “trying to motivate me.” If you want a group class or just a class where you can sorta feel like you’re still solo lifting. This allows either.
At Sweat Circuit, we bridge the gap between group fitness and personal training.…YS - Yoga Sculpt
see all reviewsAngela taught with great energy and kindness. This was my first CorePower sculpt class and i’m obsessed! Will absolutely be back for Angela
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Reformer Flow
see all reviewsChris is THE BEST thing since sliced bread… And that’s saying a lot because I’m foodie 😋🍞 In all seriousness, there aren’t that many skilled instructors who take the time to instill over 30+ years of instruction while making sure you are executing the proper form and technique, even when that includes modifying it to your level of comfort/recovery/skillset. I’ve seen all kinds of individuals in her class and she sets a precedence; All are welcome and everyone is treated with respect.. She deserves that in return. Come prepared for the workout of your life, surrounded by instructors who care!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…FUSION
see all reviewsDevon was amazing! I showed up early to get a layout of the class. The class was challenging but I encouraging. Devon would help encourage you with positive words as we continued through the workout! I will add this to my weekly routine for sure. The girls in the class were friendly as well
Classes are like a full-body, mini-party with your closest friends. Classes are done…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Core & Strength
see all reviewsMy favorite strength class at Vuori! I love how it’s mat based, so everyone has their own space and there’s no running around. I also love how easy it is to scale the difficulty of the class, making it approachable for all. Just remember to take breaks on your own as needed 💕 Dana is an incredible instructor, we are so lucky to have her here!!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…CSX - CorePower Strength X (Full Body)
see all reviewsThis is my favorite class at CorePower! Carrie is very motivating! The best! Also the peppermint at the end is the icing on the (muscle) cake!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Weight Training (50 min)
see all reviewsThis was my first time here and I loved it! Alexandra was awesome and super welcoming. She’s a really motivating instructor and I got a great workout in. ☺️ You can tell there’s a really strong sense of community here. The ladies around me were so sweet and also super welcoming.
Workouts that break your body down are over! Sculpt, strengthen, tone, and feel amazing…- Experience the Advantage Fitness difference with their holistic approach to fitness…