Classic (45 Mins)
see all reviewsCaroline is the BEST instructor, her energy pushes me to get better every time I'm in class. and her commitment to her themes is next level!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…SPENGA
see all reviewsThe instructor was very encouraging and urged us to listen to our bodies. The workout was well rounded and showed examples for good form. The workout was accessible to people of all ages and abilities.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…#RIDE (50 Min)
see all reviewsAMAZINGGGGGGGGG!!!! My first class and Chris was very patient. It was hard but very very enjoyable. I was sweating buckets lol but I will surely be back! I’ll recommend coming in earlier than your scheduled time so you can get familiar with the machine and get settled.
THE SWEAT LAB (formerly RIDE Cycle Studio) offers Rhythm Cycling, Barre, Toning/Strength…