SPENGA
see all reviewsThe instructor was very encouraging and urged us to listen to our bodies. The workout was well rounded and showed examples for good form. The workout was accessible to people of all ages and abilities.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Body Pump
see all reviewsTheresa was amazing!! Gave the BodyPump energtly you need to power thru! Thank you for an amazing class!
O2 Fitness in downtown Carrboro occupies around 20,000 square feet of fitness space…Starter50: Intro To [solidcore]
see all reviewsIntro workout was really helpful to figure it out! Ericka was really welcoming. She was clear in her demos and cues, did a great job of cuing corrections across the room, and was attentive to individual corrections as well!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Krav Maga Mixed Level
see all reviewsClass was great. Stephen was super cool and great instructor. Other class members super friendly.
The Coalition NC is a team of skilled and certified trainers dedicated to empowering…- Strength Training
ISI Elite Training - Chapel Hill
1000 Martin Luther King Junior Boulevard, Chapel HillISI® Elite Training is a 50 minute, low impact, strength-based workout. Each workout…