C2 - CorePower Yoga 2
see all reviewsThis class was wonderful. Alex teaches in a lighthearted manner that in turn makes me feel lighthearted about my practice. The flow was intuitive and felt great. I’ve said this previously, but I’d personally love less heat in CorePower classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Lagree Class
see all reviewsAlways a good time at The Booty Shop. The lagree class works your lower body HARD. I’m still new at lagree (second class) so Monica made sure to come over and show me how to do each movement correctly. She’s encouraging and upbeat yet challenging and motivating. Love this class 😊
Welcome to The Booty Shop, where they specialize in Lagree classes that deliver a…Conditioning
see all reviewsLoved the space - lots of equipment and options for the coaches to craft a variety of workouts. Super friendly group of people who have been loyal to this gym and owners/coaches. Will return to try out the other formats of workouts! Oh and Tori had a ton of energy, super welcoming and I’m still sore days later !! :)
At Rocky Mountain Strength, we want you to work hard in the gym to become healthy…Adult
see all reviewsMassive facility with half a football field and 10 racks. Workouts are focused on functional fitness without pushing you into high-risk movements. Combines the best aspects of HIIT, conventional resistance training, and cross-fit.
D1 Training is a leading fitness concept that utilizes the five basic tenets of athletic…- Shred415 is an instructor-led, calorie burning, high intensity interval training…
BURN pilates
see all reviewsI tried Pilates for the first time ever with Avery. She was AMAZING! She explained the flow of the class, went over how to use the platform, and was very encouraging throughout the workout. I got the Pilates shakes-definitely kicked my butt. Overall the place was super clean, very friendly staff, and a variety of workout classes. I will definitely be coming back :)
Rock Solid Sports Recovery is an elite Fitness, Sports Recovery and Physical Therapy…SPENGA
see all reviewsInstructor was clear and aware how we all were doing. A great all around work out which included the very important stretching at the end (yoga style. Easy parking, affordably priced , and they have vety early classes, which is important to me anyway. Stylish interior, very clean. They even have showere should you eidh yo get to work freshened up!!I will definitely come again.
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…YS - Yoga Sculpt
see all reviewsAmazing instruction for each posture and position. She kept the motivation going for the full class with positivity and supportive affirmations.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Lyra 101
see all reviewsThis is a great class in a supportive environment. Charmagne is an amazing instructor who keeps an eye on what everyone is working on and gives you appropriate direction.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…Triple Double
see all reviewsAmazing instructors, especially the woman who went out of her way to make sure newbies felt comfortable and were doing exercises properly. Thanks for a great workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Manic Weekend Lift (Strength)
see all reviewsPeter’s classes are great! He mixes up the workouts so you’re not doing the same workout week after week. They’re tough and you get a really good workout.
Manic Training is a uniquely challenging high intensity interval training program…HQ Bootcamp
see all reviewsKatie was great! She was very welcoming and made sure I understood the structure. I’ll be back!
Colorado Fitness Headquarters is the home of Brewery Boot Camp and CycleDEN spin…Kickboxing
see all reviewsGreat instructor, really nice staff at the front desk. I don't love the atmosphere (mostly the cold fluorescent light) but the quality of the class will still bring me back.
Help and inspire as many people as they can to achieve their personal mental, emotional…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: 45 Min
see all reviewsThis space is small but it allows to build community and have a more intimate class. Danielle only allows 6 max people for her classes. I went to Breathe yesterday and it was truly amazing! I was able to stretch and Danielle did some hands-on adjustments to make my stretches more glorious. Then, the mediation was definitely what I needed before I ran off to work.
BSY unites yoga and your well-being through authentic connection and support to find… Boot Camp with Childwatch
see all reviewsJennie is awesome! She creates an encouraging atmosphere and pushes you to give your best. Great workout with friendly people.
Burn Boot Camp delivers unlimited 45-minutes camps, one-on-one focus meetings, and…Late Night Lifting Class
see all reviewsMistie was so professional & considerate! As soon as I walked in, she was giving a slight tour of the place & started explaining their process. Apparently, M/T workouts are upper body & W/Th are lower body days. She starts class with a full walkthrough of the 3 circuits, each with 3 excercises of their own. There's a whiteboard with each exercise to help remind us of what comes next. Since the classes are capped at 10 people, Mistie was able to help each of us with our form & modifications throughout which as a complete beginner, I needed a lot of. I even learned to roll the muscles we worked after!
At P.A.C.T., you will find a plan that suits you based on your abilities, preferences…Total Body Burn
see all reviewsMorgan is the best! She has helped me gain strength & more motivation. She makes sure form comes first. She pushes you to be your best self!
Our classes are more like semi-private training. Each class is limited to 6 people…Cardio U
see all reviewsThis class was great. Perfect for all levels. The owner and instructor were both amazing and made me feel super comfortable and welcome even though it was my first class and I had no idea what I was doing. Highly recommend!
Body Fit Training offers a community-based 50-minute functional training and strength…- Strength Training
Colorado Springs CrossFit Pick It Up
5527 Powers Center Point, Colorado SpringsSafety guidelinesPick It Up Fitness has been around for almost a decade helping people reach their… - Dance, Strength Training
Palango! Fitness Centennial Lone tree Highland land ranch
7500 S University Blvd, CentennialSafety guidelinesPalango Fitness
see all reviewsSuper fun class with Felix - learned a lot of new dance moves and got my heart rate up! I used to dance years ago, and Felix reminded me how awesome it feels to get moving with a smile :) I will definitely be back!
PALANGO! FITNESS – CARDIO SCULPT HIIT GROUP EXERCISE CLASSESPalango! is a SIMPLE… Strong & Lean - Full Body
see all reviewsHunter was great! It’s nice to have a smaller class it allowed Hunter to work with individuals on proper technique/form to ensure participants desired results and goals are achieved. I will definitely return and even try some of the other great classes that are available!
Discover a new approach to health and wellness at our independent gym and wellness…FitLab
see all reviewsGreat workout and super welcoming community! I do wish there was a warmup and cooldown though. Next time I’ll come earlier to warmup on my own
FitLab is not only a gym, but a fast growing fitness community! FitLab takes the…Adult Ninja Beginner and Intermediate
see all reviewsThis class was great, small class size which allowed for a lot of practice. Others who had been before were helpful and encouraging, and the instructor, Glenn, was really knowledgeable and offered adjustments for each skill level as needed. Will def try this class again
Ninja Team is for athletes that want to train and compete in UNAA, FINA, and Local…Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Absolutely Fit Boot Camp at N'Tense classes are designed to build muscle while increasing…
Nifit
see all reviewsAlways a great class. The instructor Ryan keeps the workouts varied and challenging.
They specialize in creating fun and exciting courses that challenge all ages to stay…Beginning Country Western
see all reviewsI was pleasantly surprised, way more than I expected. Beautiful studio, professional and friendly instruction. It's a yes for me!
Colorado’s premiere dance instructors have joined forces to create the ideal environment…- This studio is taking some time off to rest and update their schedule. Please check…
- Junkyard Training, Education and Recovery Center is dedicated to the improvement…
- Strength Training
Lifted Spirits Personal Training- Central Park
1365 Park Central Drive, Highlands RanchIf you’re looking for a studio with classes that are as challenging as they are fun… - Each workout is designed by Stacy Davis specifically for your fitness ability. …
- In today’s world finding a fitness home can feel intimidating and impersonal. At…
Pro Dermaplane
see all reviewsWhat a relaxing and amazing experience! Jessica is truly magical and I loved the whole dermaplane treatment. My skin is glowing!
Thank you for taking the time to learn more about Wicked Charming Artistry! Wicked…- Sports recovery, Cryotherapy, …
Integrative Health
5191 S Yosemite St, Suite B, Greenwood VillageSafety guidelinesIntegrative Health, Inc. is Dedicated to Your Healthcare and Well-Being. They… Bootcamp
see all reviewsThis trainer is awesome!!!! Her blonde hair is so cute and her classes are the best!
Resilience Code combines medicine, sports science and data to help clients push themselves…- HealthFit Gym is uniquely different. They work to create an atmosphere where every…
- Its hard to know what to expect when you begin looking into adult partner dance instruction…