Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Flow
see all reviewsI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Flow and Restore
see all reviewsI have followed Steph to multiple locations. She is comfortable and casual while still being purposeful, which is a tough balance to find. Would recommend to everyone.
Serasana's mission is to build a community of hope and healing. We offer ancient…- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: 45 Min
see all reviewsThis space is small but it allows to build community and have a more intimate class. Danielle only allows 6 max people for her classes. I went to Breathe yesterday and it was truly amazing! I was able to stretch and Danielle did some hands-on adjustments to make my stretches more glorious. Then, the mediation was definitely what I needed before I ran off to work.
BSY unites yoga and your well-being through authentic connection and support to find… *IN-PERSON* POWER ALL-LEVELS
see all reviewsWhat a wonderful way to start a weekend! Class is as stated- friendly to all levels.
ONE Yoga is Denver’s premier yoga studio. We are a warm-hearted, friendly place…Strong & Lean - Full Body
see all reviewsHunter was great! It’s nice to have a smaller class it allowed Hunter to work with individuals on proper technique/form to ensure participants desired results and goals are achieved. I will definitely return and even try some of the other great classes that are available!
Discover a new approach to health and wellness at our independent gym and wellness…