Flow
see all reviewsI started taking Laura Jean’s classes in 2021 and quickly became a regular. Thanks to her guidance, I grew strong and learned poses I never imagined I’d be able to do. After becoming a mom, rebuilding my strength has been both physical and emotional. Laura Jean’s classes are where I feel most empowered to trust my body again and keep challenging myself. She truly is an instructor for every season of life, and I can’t recommend her enough
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Slow Burn
see all reviewsKatelyn's energy is so vibrant! I loved the class and the feel of the smaller studio. low pressure, high vibes class.
If you’re looking for a studio with classes that are as challenging as they are fun…Hot River Flow
see all reviewsThis was my first time doing hot yoga in a long time and it was a great experience! Angelina brought us through a number of poses and exercises. She gave us clear instructions and modifications if we weren’t able to do it. I appreciated how she emphasized that yoga isn’t about accomplishing a specific goal but more so a way to be more in touch with your body. Will definitely take another class at this studio
The River Golden Triangle offers Vinyasa Flow, Hot Vinyasa Flow, Pilates, Yin, Deep…Kundalini Flow & Sound
see all reviewsCat’s Kriya class has become one of the greatest gifts I’ve given myself. Every class leaves me feeling lighter, calmer, and more connected—not just physically, but mentally and emotionally. Cat creates a space that is incredibly welcoming, grounded, and authentic. Her guidance is thoughtful, compassionate, and deeply impactful. This is so much more than a yoga class—it’s a practice that has genuinely changed how I move through life. If you’re looking for healing, connection, and a truly transformative experience, I can’t recommend her enough.
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Yin + Sound Bath
see all reviewsI felt the calm and peace from the moment I walked in the door. Liv was great. She made sure we all had any "props" we would need. She gave us an overview of the class beforehand. She checked in and connected with each of us after the class too.
12th House Yoga is a locally-owned, spiritually focused yoga studio in Denver. We…Mat Pilates: Sculpt
see all reviewsgreat class with movements that proved both simple and challenging (: i didn’t find myself suffering to try to keep up/keep pace, and i enjoyed that she let us flow at whatever pace worked best for us
Nurture is a community-based wellcare marketplace focused on self care offerings…Deep Stretch & Restore
see all reviewsClaire gave such clear instructions for the more complicated poses and was so friendly! Highly recommend this class for some much needed relaxation. I also really appreciate the use of consent cards for hands on assistance.
Flow Yoga offers heated and low-heated classes in a friendly and encouraging environment…Flow
see all reviewsKelly C. has enough good energy to fill the room 20 times. Great class, and it/she draws some other great people.
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…Mat Pilates Express
see all reviewsI love Erin’s morning classes because it’s a great balance of seemingly easy moves and strength. Her gentle approach somehow always ends up being a harder-than-expected workout, and a boost to my day!
FORMATION is Ken-Caryl's new local yoga studio, offering the perfect complementary…In-person Slow Flow
see all reviewsKelli led a gentle and nourishing flow with some movements I hadn’t experienced before, which was stimulating for the mind body connection. I left feeling refreshed and will definitely be back.
A Soul Tree is one that penetrates its roots into the earth to grow stronger. It…Vinyasa I
see all reviewsThis was great! Jeanne was very encouraging and led a practice that was both very accessible to folks and had a lot of opportunity to find more of a challenge. Emphasis on intentionality and connecting breath, but no spiritual/energetic aspect at all, nor actual breathwork — which I like to have, but understand some don’t. Not a repetitive flow really, but very natural transitions and a good balance of asanas. Very welcoming/community atmosphere, the women next to me went out of their way to introduce themselves and connect after class. All sorts of folks in the class at all ability levels! Looking forward to the next time I’m in the area to come by
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…Cortisol Reset
see all reviewsThe Cortisol Reset class is such a cool meditation class that involved chanting meditation and very easy yoga nidra. If you want an in person, guided meditation class, I would really recommend this one! I left feeling less stressed and it's a great beginning to my weekend. Reema is also a wonderful teacher, she has such a nice voice!
Posture Power Wellness is not your average Pilates studio. We are therapist-led,…Gentle Yoga
see all reviewsSuch a beautiful class and Flow. I came to class feeling anxious and overwhelmed. My back was in a lot of pain also hence why I chose the gentle flow. She created a space that is truly calming and inviting. The moves were soothing and up lifting and I left with zero pain as well as a clear mind. Her energy is wonderful and she truly takes time to create special classes. Would recommend.
Serasana's mission is to build a community of hope and healing. We offer ancient…Hatha
see all reviewsGreat instruction into and out of postures and a good sequence that was a little challenging, but also felt calming and grounding!
At Yogi Colorado, they believe premium yoga and Pilates should be accessible to every…New Moon: Setting Intentions + Sound Healing Journey
see all reviewsDavid is pure genius with the crystal singing bowls, gongs, and other noise makers that left us all in a trance. Truly incredible experience.
Welcome to Soul Growth Network! At Soul Growth Network, they create an environment…- 5 Star Salt Caves is a contemporary health spa and wellness center built around a…
Revive
see all reviewsA great 30 minute revive sesh! Used the lounger for the PEMF may end compression boots. Aesthetically, such a calming and beautiful space! Clean, quiet, and attendant was friendly and helpful!
Your neighborhood wellness club - offering daily practices for a vibrant life. Yoga…Restorative Flow
see all reviewsLove all the yin classes Sarah teaches! She gives clear instructions (& modifications). Each class is slightly different, offering a nice variation. It was hard for me to get into yoga before I found her classes, but she makes it very approachable and welcoming to all levels! Definitely recommend :)
Your neighborhood wellness club - offering daily practices for a vibrant life. Yoga…Candlelight Slowflow Vinyasa Sunday Reset
see all reviewsLoved Donisia’s class! The pace was slow and intentional, which helped me really drop into my body. I left feeling relaxed and grounded. Great class if you’re looking for a gentle, mindful practice.
Rainy Days Yoga is built on the idea that yoga is a genuine practice on and off the…Restorative Yoga
see all reviewsYou will leave feeling truly restored! Plus they have the comfiest mats and you get tea after class. The studio is beautiful zen vibes with greenery and crystals. From instructor to ambiance it’s really the perfect yoga experience all around!
Awaken your essence, embrace your journey At Sacred Society, they believe true wellness…