ResCon
see all reviewsEvery single class by Jen is INCREDIBLE! She works every muscle and keeps you going! I love how when you are having to go for 30-60 seconds, and when you want to quit, she will motivate you and keep you going!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Recovery Restore
see all reviewsI really loved the teacher, she was kind and knowledgeable!! However, the music was so quiet and her mic was so loud it was all muffled. I will definitely give her class another go! Maybe just technical difficulties?!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Flow
see all reviewsMaggie’s class at Black Swan was incredible! Her warmth, kind direction, and compassion shows through every step in her process of teaching. She makes her students feel so welcome in the space and provides alternative poses fostering inclusivity. Her cues were very helpful and as I result I felt more connected to my body and balance. Her class had a seamless flow, such a lovely way to start off Monday morning. I look forward to attending her flows in the future!
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Power Flow Vinyasa
see all reviewsRebecca is one of the very best instructors. If you have a chance to take her class do it!!! Her music is the best and her cues are spot on. Forever feel like I’m growing in her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsEnjoyed the class and instructor . I’ve been on a hiatus from vinyasa and the pacing of this class was a good fit for getting back into my body - although it did pick up towards the end , hence power flow. I’d take another class with this teacher.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…River Yin
see all reviewsSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsIf you want a class to leave you feeling like you can accomplish anything and lifts you up in all possible ways. Look no further. LJ always has a way of making you feel like the most important person in the room no matter who you are. And you can tell that she is very passionate about what she does. I love bringing my friends to this class if they’re feeling down. 100/10 highly recommend
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Y6 Power
see all reviewsAlmost all of the classes are heated. They have evening classes which is nice. The teachers seem to be highly experienced. There's a super fancy water dispenser there. Lockers for my bag. Sweat towel and mat towel were free. It was clean. Would recommend to a friend!
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsGreat place to work out temporarily while in town for a mth. Very small gym but have the essentials for a good workout. Very minimal amenities so be aware of that. If you’re just wanting barbells, cardio machines, strength training and smith machines then this is a good spot. They don’t provide towels or any toiletries for showering which was fine for me.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Hot River Flow + Nidra
see all reviewsThis was my first time in Garry’s class, he had just returned from study in Indian. I really appreciates his sharing with us some of what he learned there and working with different mudras and breath work and with more of the ancient practices. I felt much more connected and grounded during the class and even though it was hard I welcomed the discipline.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Power
see all reviewsGreat class and instructor !! Also I love this studio for a lot of reasons but two of them include 1.) always having wipes to clean off the props (yay for being sanitary) and 2.) the cool towel at the end of class. Keep up the good work making your studio stand out from the others in Denver area!!! I’ll be back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Power Flow
see all reviewsDefinitely not power yoga and barely hot, but I was very grateful for both of those facts. (Just throwing it out there for anyone who may be expecting CPY-level heat and intensity.) lovely class and just what the doctor ordered for a Sunday morning. Fantastic way to start my day!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot River Flow
see all reviewsIt was low light, hot yoga. Lisa caters her classes to music that gets your body moving. This call was the perfect balance of relaxing and energizing - perfect for an evening class.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…75 Min. Soulful Sunday (All Levels)
see all reviewsIf you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Yin Yoga
see all reviewsCeleste is wonderful. so welcoming and warm. her voice and the way she leads class is beautiful for yin practice (but I'm sure she's great in other styles). tonight I entered with a clouded mind and stiff body from traveling. I left more at peace than I have been in weeks and my body feeling more grounded. so grateful.
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Y6 Hot
see all reviewsHad an amazing first visit to Y6! Colette was so warm and welcoming. Mia’s class was the perfect balance of challenge and relaxation. Can’t wait to return!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…HPF - Hot Power Fusion
see all reviewsSteve is a gem! I love his classes so much and appreciate his teaching method. I always feel so rejuvenated after his classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsEmily did an awesome job today! Class was just at the right difficulty. Even though the music was loud (which I love), I was still able to hear her clearly so I didn’t get confused. Lavender/lemon towel at the end was so refreshing. Locker rooms/yoga room were very clean. Also loved that water/mat rental was only $2 a piece (I’ve been charged $5, $7 at other studios). Felt less like for profit, ya know? If you’re hesitating booking, don’t hesitate any more! 10/10 recommend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power. Strength Emphasis
see all reviewsWhoa!!! What a cool place and great class. Full body workout with lots of different movements, which kept it interesting as well as comprehensive. Anthony is a GEM!!! So kind, enthusiastic, and came to check up on me for form a few times and offered great suggestions and modifications. Really appreciated that, since it was my first time there. Parking is a bit goofy - if you're turning right from speer, it's the garage entrance immediately on your righthand side. Park close to the garage entrance, then the fitwall entrance is back outside along speer. I really loved this and will definitely be back. Enjoy!! And go with Anthony if you can! He's fantastic.
The Fitwall program is a full body workout designed to fulfill all of your fitness…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…HY - Hot Yoga
see all reviewsLove, love, love this class. Tara has uniquely calming energy, which almost makes me feel like I'm in a dream. Perfect way to end a long day and release all the tension.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsLove CorePower but I wish this studio specifically would be a tad cleaner. Have often found myself distracted by dusty floors. Love everything else though.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Y6 Sculpt & Flow
see all reviewsI liked the class and it was definitely a good workout! I am incredibly out of shape though and didn’t anticipate this class being this difficult so I couldn’t do a lot of the exercises, especially having endured a few injuries recently. But if you’re clear of injuries and have the stamina, I encourage this class for an insane full body workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… C1 - CorePower Yoga 1
see all reviewsKristina was awesome! It was a very supportive environment where I could challenge myself and not worry if I messed up. Would love to take a class with her again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsLOVE Robin’s class. The way she breaks down movements and modifications makes the class feel so accessible but also challenging. She makes the class feel very personal and welcoming.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Power
see all reviewsI love Maggie’s Power classes! They’re challenging but not to the point where they’re impossible. Each class she pushes us a little more. It’s definitely a full body workout. Her pose sequences flow and I’m always vibing to the music. The vibes are the best and I always leave feeling better than when I walked in! Highly recommend taking at least one of her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power
see all reviewsMegan sets an atmosphere that makes you feel welcome and relaxed. She has an authentic way of connecting with you that helps you get the most out of her class. She's amazing.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Vinyasa Flow
see all reviewsAmazing!! HUGE fan of the “silent” yoga class with no music. I have noise sensitivity and am **begging** for this to become a regularly offered class. So relaxing and enjoyable. Loved the flow and the teacher was incredibly sweet and knowledgeable.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Aerial Yoga Float & Flow
see all reviewsI felt so held and safe by both Brittanie & the aerial silks. I have some fear of going upside down from an injury falling on my head as a kid and she was so kind and supportive! I couldn’t believe all the cool things I got to experience within just a brief 1-hour intro class!! I swear I feel taller too! My spine is so decompressed. It was like a normal yummy yoga flow mixed with lots of awesome supports and assists from the silks plus we learned a couple of cool tricks! Highly recommend!!!
Posture Power Wellness offers a variety of Pilates and Yoga classes for all levels…Flow
see all reviewsI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…C2 - CorePower Yoga 2
see all reviewsNot only is Melissa excellent with her guidance of moves and creativity of the practice, the music was spot on - not distracting, and it supported the vibe. Sometimes other instructors have distracting music which can take away from the practice. This was NOT the case with Melissa’s class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HY - Hot Yoga: 90 min
see all reviewsThe class was perfect, the teacher was wonderful, and I'm looking forward to returning for more classes!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa II
see all reviewsKendra has the best energy and this class was so fun! It wasn’t a super traditional yoga class and that’s what I loved about it. There was a lot of variation and the class went by so fast.
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…- On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…
YS - Yoga Sculpt
see all reviewsWow, that was a great sculpt class, we were going strong for almost the whole class. Just what I needed.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
BURN
see all reviewsWhat a fun new experience! The slide board is certainly a new sensation but is easy to pick on and quite fun! Burn was great to mix body weight strength with a classic yoga flow. The studio is gorgeous and parking was easy. I’ll certainly be back.
Upswell is a place to move - connect - and be -well. Our group classes are designed…C2 - CorePower Yoga 2
see all reviewsWhitney is the best!! Love her classes because she is so kind and helps you understand how to improve!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Strength Training, …
Nurture • The Wellcare Marketplace
2949 Federal Boulevard, DenverSafety guidelinesStrength + Conditioning
see all reviewsHad a great workout but was definitely more conditioning focused rather than a balance of strength
Nurture is a community-based wellcare marketplace focused on self care offerings… Power Flow Vinyasa
see all reviewsSara is an amazing instructor! Her classes are rooted in yoga philosophy & proper alignment but also physically challenging. I always leave her class feeling refreshed and ready to take on the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…SUPERIOR YoGallery HOT Yoga (Heated)
see all reviewsKelsey was awesome! She did a great job with instructions and modifications, super encouraging and had great energy. Loved the studio space as well!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…POWER
see all reviewsThe perfect Sunday morning class. This instructor explained everything so well. Had the most gentle spirit. And truly made my whole day (and body) feel so much lighter. I will be back💕
Their studio is a bright, welcoming and inclusive space for all bodies, backgrounds…YS - Yoga Sculpt
see all reviewsAmazing instruction for each posture and position. She kept the motivation going for the full class with positivity and supportive affirmations.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Mix
see all reviewsMelissa has very positive energy- she can be high energy when needed and also be very calming. I love her style of teaching- always keeps me motivated and pushes me to challenge myself.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Intro to Pole
see all reviewsThis was my first time trying pole. Whitney was very welcoming and encouraging. By the end of the class I felt more confident and empowered. I will definitely be back.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…Hot Yoga
see all reviewsAmazing class! The hot yoga session was just what I needed and the cool eucalyptus towel at the end was the cherry on top! The staff made us feel incredibly welcomed as well. We will definitely be back!
If you’re looking for powerful ways to integrate self-care into your life, the invitation…Pole 2
see all reviewsWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
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