ResCon
see all reviewsEvery single class by Jen is INCREDIBLE! She works every muscle and keeps you going! I love how when you are having to go for 30-60 seconds, and when you want to quit, she will motivate you and keep you going!
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Yoga Sculpt (Full Body)
see all reviewsI’ve been taking Natasha’s sculpt classes for over a year now. Her class is the whole package. With her positive words of affirmations throughout class and her fun but challenging sets!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow
see all reviewsShane is awesome. he teaches super creative flows w fun and unique playlists and gives lots of thoughtful cuing. definitely challenging classes but so much fun. great vibes. he often drops in an esoteric message too. 10/10.
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Power Flow Vinyasa
see all reviewsAbby is one of my favorite teachers! I love her energy and passion. She always challenges me in a healthy way
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsThis was a great class, and it was nice to have it small in the middle of the day. Unfortunately I couldn’t do a lot of the core series due to chronic neck and shoulder pain, but the teacher was very encouraging of accommodations and body autonomy.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…River Yin
see all reviewsSometimes the universe gives you what you really need over what you *~think~* you need. I was half asleep when booking what I thought was hot yoga and spent the next hour investing in calming and restorative healing. Such a great addition to the Sunday schedule and will be indulging in this weekly ritual moving forward!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Flow
see all reviewsIf you want a class to leave you feeling like you can accomplish anything and lifts you up in all possible ways. Look no further. LJ always has a way of making you feel like the most important person in the room no matter who you are. And you can tell that she is very passionate about what she does. I love bringing my friends to this class if they’re feeling down. 100/10 highly recommend
Black Swan Yoga Denver offers donation-based, heated yoga and fitness classes. They…Open Gym
see all reviewsGreat place to work out temporarily while in town for a mth. Very small gym but have the essentials for a good workout. Very minimal amenities so be aware of that. If you’re just wanting barbells, cardio machines, strength training and smith machines then this is a good spot. They don’t provide towels or any toiletries for showering which was fine for me.
DG&F is a boutique gym and fitness center that has moved to a new space! We are very…Y6 Slow Flow Express (45 Min)
see all reviewsLindsay was an amazing instructor for the Restore class. This was my first time EVER doing yoga & not being a super fit person I was so nervous. Lindsay moved slowly, explained things so well that I could close my eyes to do everything & felt apart of the group instead of awkward. Definitely will visit again!
YogaSix offers 7 different class types from hot and powerful to slow and mindful…Candlelight River Flow
see all reviewsEmily is my favorite teacher at The River. Her music selection is always A+++ and she is a thoughtful, kind-hearted, genuine and considerate teacher, always clear on her instruction! You’ve got to take a class for yourself!
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Y6 Power
see all reviewsGreat class and instructor !! Also I love this studio for a lot of reasons but two of them include 1.) always having wipes to clean off the props (yay for being sanitary) and 2.) the cool towel at the end of class. Keep up the good work making your studio stand out from the others in Denver area!!! I’ll be back
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Power Flow
see all reviewsThis was honestly more advanced than I was expecting (in a good way). We did a really interesting and challenging mobility flow that gave the option for side crow, grass hopper pose, and forearm stand. It was a nice change of pace from the classic Corepower C2 flow that always feels the same. It’s an intimate studio, the light coming in the morning was really nice. Enjoyed it!
If you’re looking for a studio with classes that are as challenging as they are fun…75 Min. Soulful Sunday (All Levels)
see all reviewsIf you’re not signing up for Soulful Sunday with Callie every week, what are you even doing with your life?! She led a super creative flow with the best music , shared helpful cues and ways to modify our practice, and gave us plenty of time to breathe into each transition. You won’t find a better teacher in Denver. 100/10!
We offer heated and unheated rooms for fast, fun, and results-driven group workouts…Deep Stretch & Meditation
see all reviewsOne of the best classes I’ve ever been to. Gave me what I’m always seeking when I go to Yin. Super genuine sentiment from the instructor Vanessa. She’s incredible. Will be making it part of my weekly routine
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…Yin Yoga
see all reviewsCeleste is wonderful. so welcoming and warm. her voice and the way she leads class is beautiful for yin practice (but I'm sure she's great in other styles). tonight I entered with a clouded mind and stiff body from traveling. I left more at peace than I have been in weeks and my body feeling more grounded. so grateful.
Rooted Heart Yoga & Wellness is a boutique yoga studio located in Capitol Hill neighborhood…Y6 Hot
see all reviewsMia’s class is always fun and energetic its my highlight of Tuesdays which are usually my Monday’s and helps me set the tone for the rest of my week! Her classes have helped me with grounding my energy and feeling more confident in overwhelming situations by the practice of breathwork and finding joy in this class. Everyone should come check it out on Tuesday nights and then go get tacos!
At YogaSix, we're obsessed with making every class energizing, empowering and fun…C2 - CorePower Yoga 2
see all reviewsThis was a great class. I love the teachers at this studio, my only caveat is that there is a sign in the door that says to not talk so that yogis can decompress and get ready for class, and every time I have gone, there are always talkers in the room before class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThis class was wonderful. Alex teaches in a lighthearted manner that in turn makes me feel lighthearted about my practice. The flow was intuitive and felt great. I’ve said this previously, but I’d personally love less heat in CorePower classes.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power. Strength Emphasis
see all reviewsWhoa!!! What a cool place and great class. Full body workout with lots of different movements, which kept it interesting as well as comprehensive. Anthony is a GEM!!! So kind, enthusiastic, and came to check up on me for form a few times and offered great suggestions and modifications. Really appreciated that, since it was my first time there. Parking is a bit goofy - if you're turning right from speer, it's the garage entrance immediately on your righthand side. Park close to the garage entrance, then the fitwall entrance is back outside along speer. I really loved this and will definitely be back. Enjoy!! And go with Anthony if you can! He's fantastic.
Fitwall is a full-body workout designed to fulfill all your fitness needs. We harness…Restore & Resist: A Sunday Morning Restorative Practice
see all reviewsI love this class. The instructor put a lot of intention and effort into the class! Her messaging was absolutely incredible. 10/10 vibes. Felt very connected and safe In this space. Urban Sanctuary is becoming my favorite studio. ✨✨✨
In a nutshell, Urban Sanctuary is home; it's a comfy, cozy and compassionate space…C2 - CorePower Yoga 2
see all reviewsLove CorePower but I wish this studio specifically would be a tad cleaner. Have often found myself distracted by dusty floors. Love everything else though.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY - Hot Yoga
see all reviewsThere are a lot of things I can do without, but Tara's class is not one of them. Definitely on the list of things to be grateful for this year, and the best way to start a week.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Yoga, Strength Training, …
SPENGA
9567 South University Boulevard A-102, Highlands RanchSafety guidelinesSPENGA
see all reviewsI understand the appeal for people who want a quick workout in 60 minutes and it definitely gets the job done. Make sure to come in 15 minutes early to learn the terminology and equipment, especially if you’ve never taken a spin class before. I had a bit of trouble keeping up with the spin portion as a newbie but I managed. As far as the strength portion goes it’s pretty much just pick your weights, learn the moves, and go on your own time; I need something a little more structured but if you know how to lift, you should be fine! The yoga portion went fast, which I feel like somewhat defeats the purpose of yoga, but it was explained that it was more stretching than traditional yoga which is fine. Overall I don’t think it was for me, but it is definitely some peoples’ cup of tea and I’m glad I tried it!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness… Y6 Sculpt & Flow
see all reviewsI liked the class and it was definitely a good workout! I am incredibly out of shape though and didn’t anticipate this class being this difficult so I couldn’t do a lot of the exercises, especially having endured a few injuries recently. But if you’re clear of injuries and have the stamina, I encourage this class for an insane full body workout.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…CR - CoreRestore
see all reviewsThe best Sunday afternoon class. It’s very relax and great class to end the weekend with. Jennie is the best.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsThe pace was challenging but not too crazy fast. She gave us options for poses, and clear instructions . I enjoyed trying new poses as well in a supportive and inclusive environment
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsLOVE Robin’s class. The way she breaks down movements and modifications makes the class feel so accessible but also challenging. She makes the class feel very personal and welcoming.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Power
see all reviewsI love Maggie’s Power classes! They’re challenging but not to the point where they’re impossible. Each class she pushes us a little more. It’s definitely a full body workout. Her pose sequences flow and I’m always vibing to the music. The vibes are the best and I always leave feeling better than when I walked in! Highly recommend taking at least one of her classes.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot
see all reviewsLoved this class! Letitia was a great instructor and had a great flow prepared along with good tunes to go along with it. The temperature was perfect too. Great start to my Sunday.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…All Levels Vinyasa Flow
see all reviewsLoved this class and the instructor! It wasn’t too difficult and pretty traditional as far as poses. Jenna has such a calming energy and voice.
Yoga Center of Denver offers a wide range of classes in a variety of yoga styles…Gentle Yoga
see all reviewsThis class was amazing! Small (only 3 people, though I’m not sure if it’s always like that) and very informative. I liked the very relaxed and open vibe. Gii encouraged us to talk to each other and ask her questions whenever needed, which was definitely needed. I was adequately challenged for a gentle yoga class and never felt pressured to force specific poses I couldn’t do comfortably. I loved it!
Serasana's mission is to build a community of hope and healing. They offer ancient…Flow
see all reviewsI’m used to Kelly c’s faster paced classes, but this was a great change. The flow was still challenging, and there was tons of attention to form. Amanda asked about any injuries/pain before class, which I really appreciated :)
Imagine a serene, upscale space where you'll feel tropical vibes paired with chic…HY - Hot Yoga
see all reviewsThe instructor offers a consistently good experience. It’s a great class for any levels and I think the key and the sequence provide an excellent benefit.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Vinyasa II
see all reviewsKendra has the best energy and this class was so fun! It wasn’t a super traditional yoga class and that’s what I loved about it. There was a lot of variation and the class went by so fast.
Whole Body:A whole system. Not just a workout.We deliver Pilates, barre & yoga…Yoga Nidra
see all reviewsWow, this studios well worth the drive for me. Love the yin & nidra options (consecutively on the same day even). This instructor had a different approach to both than I’m used to, liked it!
On September 23, 2024 we relocated to 12500 W 58th Ave Suite 101, Arvada, CO 800…- This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
C2 - CorePower Yoga 2
see all reviewsRaya is the best! So relaxing, skilled, and set an amazing intention for class. 10/10!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…BURN
see all reviewsWhat a fun new experience! The slide board is certainly a new sensation but is easy to pick on and quite fun! Burn was great to mix body weight strength with a classic yoga flow. The studio is gorgeous and parking was easy. I’ll certainly be back.
Upswell is a place to move - connect - and be -well. Our group classes are designed…Power Flow Vinyasa
see all reviewsSara is an amazing instructor! Her classes are rooted in yoga philosophy & proper alignment but also physically challenging. I always leave her class feeling refreshed and ready to take on the day!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Mix
see all reviewsMelissa has very positive energy- she can be high energy when needed and also be very calming. I love her style of teaching- always keeps me motivated and pushes me to challenge myself.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
see all reviewsAmazing instruction for each posture and position. She kept the motivation going for the full class with positivity and supportive affirmations.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SUPERIOR YoGallery HOT Yoga (Heated)
see all reviewsKelsey was awesome! She did a great job with instructions and modifications, super encouraging and had great energy. Loved the studio space as well!
Adult Fitness and CrossFit at Impact Sports Performance includes a wide variety of…POWER
see all reviewsI love this space ❤️ I usually go to the 8:30am class and the light hits the room so beautifully in the morning. I love the open windows and salt rock wall. Afterwards I helped myself to sauna time, it was extremely relaxing. I’d highly recommend Kaiyans class to beginner’s (even those with a lot of practice) she’s very in depth and really focuses on posture and breath work, which personally for me I always need. Her class is such a treat✨
Their studio is a bright, welcoming and inclusive space for all bodies, backgrounds…Hot Yoga
see all reviewsSuch a great class and welcoming studio! Everyone was so nice and warm, and Chris was a great teacher. I feel so rejuvenated!
If you’re looking for powerful ways to integrate self-care into your life, the invitation…Power Vinyasa (Heated)
see all reviewsThis class with Chris was fun! He challenged me with poses and balances I had never done in my Yoga practice before. My feet and legs were on fire! Highly recommend coming to see him if you're looking to have fun and learn something new!
Yoga, like life, is a practice. No matter where you are in your journey, there is…Lyra 101
see all reviewsThis is a great class in a supportive environment. Charmagne is an amazing instructor who keeps an eye on what everyone is working on and gives you appropriate direction.
Well hello there, gorgeous! They're so happy you found them. Selenite Studio is…- We offer Hatha, Vinyasa, Gentle Vinyasa, Power Vinyasa, and restorative classes.…
- Yoga, Strength Training, …
Black Sheep Yoga
6001 South Willow Drive, Suite 100, Greenwood VillageSafety guidelinesBreathe: 45 Min
see all reviewsThis space is small but it allows to build community and have a more intimate class. Danielle only allows 6 max people for her classes. I went to Breathe yesterday and it was truly amazing! I was able to stretch and Danielle did some hands-on adjustments to make my stretches more glorious. Then, the mediation was definitely what I needed before I ran off to work.
BSY unites yoga and your well-being through authentic connection and support to find… *IN-PERSON* POWER ALL-LEVELS
see all reviewsWhat a wonderful way to start a weekend! Class is as stated- friendly to all levels.
ONE Yoga is Denver’s premier yoga studio. We are a warm-hearted, friendly place…
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