• Gray Yoga
    Yoga, Prenatal, …

    Gray Yoga

    7417 Grandview Avenue, Arvada
    4.9
    (12500+)

    Rise & Flow

    I really enjoyed her class. She played music without words so closer to traditional yoga than not, leaving my mind more able to move to a non thought present moment state. The asana was fairly well sequenced with ample opportunity for challenge.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Posture Power Wellness
    Pilates, Stretching, …

    Posture Power Wellness

    7341 East 29th Avenue, Denver
    4.9
    (1000+)

    Reform

    I tweaked my lower back the night before class and wasn’t sure if I should even go, but Emily found exercises I could do and frequently checked in on how I was feeling. By the time I left I was feeling much better! I really appreciate it, thank you Emily!
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    Is Your Body Holding You Back? Struggling with constant aches, muscle tightness,…
  • Fierce45
    Pilates, Postnatal

    Fierce45

    8547 East Arapahoe Road, Greenwood Village
    4.9
    (1000+)

    the classic

    This instructor was the BEST!! She really helped me with some individual moves I wasn't getting and it helped me push myself a hard class but worth it!
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    At Fierce45, they blend high-intensity, low-impact movements to create incredibly…
  • Yoga Center of Denver
    Yoga, Meditation, …

    Yoga Center of Denver

    770 S Broadway, Denver
    4.9
    (5000+)

    Prenatal Yoga

    Great class as always! I never miss a week if I can help it. Kelsey is a super knowledgeable instructor and the community of other moms to be is amazing
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    We are a locally owned Yoga Studio, Event Center and Spa offering a wide variety…
  • Uncommon Practice Pilates
    Pilates, Postnatal, …

    Uncommon Practice Pilates

    3451 W 38th Ave, Suite 101, Denver
    4.8
    (7500+)

    Prenatal/Post Partum: Level 1

    Emily was awesome. She did form checks and was super welcoming and still made this a workout. Really liked the breath work.
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    Uncommon Practice Pilates, formerly Firehaus Pilates, is warm and welcoming to everyone…
  • White Lotus Therapeutics
    Yoga, Pilates, …

    White Lotus Therapeutics

    3456 Tejon Street, Denver
    4.9
    (5000+)

    Community Class - Aromatherapy Flow

    Excellent instructor and loved the aromatherapy. It provided something different than a normal yoga class in a good way!
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    Join us as we celebrate our 10year anniversary October 2026 - we're offering exciting…
  • Belly Bliss
    Yoga, Postnatal, …

    Belly Bliss

    300 Josephine Street , #230, Denver
    4.9
    (1000+)

    Prenatal Yoga

    Very relaxing and productive class. Gets all the tight spots.
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    Belly Bliss is Denver’s trusted resource for pregnant people, new parents, and the…
  • Posture Power Wellness
    Pilates, Yoga, …

    Posture Power Wellness

    940 Fillmore St Denver, Denver
    4.9
    (2500+)

    CoreRehab

    The most detailed class I’ve taken! I LOVED all the corrections. Elizabeth was fantastic at making sure form was perfect including things like ensuring my pelvis was neutral and my ribs weren’t flaring. I’ll definitely be back!
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    Posture Power Wellness is not your average Pilates studio. We are therapist-led,…
  • Commit Fitness Studio
    Strength Training, Postnatal, …

    Commit Fitness Studio

    2902 Zuni Street, Denver
    5.0
    (1000+)

    TCC - Foundation-B Pre/Postpartum

    Every TCC class I’ve been to has been amazing. The coaches, especially Maddy, make sure you are supported, whether it’s finding you a better weight, modifying for injuries or pregnancy/postpartum. And being able to bring your kiddo no matter the age has made my life postpartum so much better.
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    Boutique Training Studio located in the heart of Denver. Locally owned by Tj & Erica…
  • Commit Fitness Studio
    Strength Training, Yoga, …

    Commit Fitness Studio

    2326 East Exposition Avenue, Denver
    4.9
    (500+)

    Strength & Conditioning

    Natalie is great -especially for an early morning workout!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Denver Village
    Postnatal, Prenatal, …

    The Denver Village

    2513 Elmira Street, Aurora
    4.9
    (100+)

    Restorative Candlelight Yoga

    Intimate class in a wonderful space! Thank you, Krystal <3
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    Welcome to THE DENVER VILLAGE Life’s challenges—big or small—can feel overwhelming…
  • The Vault by Commit
    Strength Training, Sports recovery, …

    The Vault by Commit

    4560 Tennyson Street, #180, Denver
    The Vault was created for adults who still want to feel powerful — without the noise…
  • Apto Physical Therapy and Wellness
    Postnatal, Yoga, …

    Apto Physical Therapy and Wellness

    10105 W. 26th Ave, Suite 102 , Wheat Ridge
    We are located on the north (back) side of Gold’s Marketplace at 26th & Kipling.…

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