Deep Stretch & Meditation
see all reviewsTalon is wonderful!! Soothing practice. She is clear and concise and the meditation piece at the end of class was beautifully simple.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…River Yin + Slow Flow
see all reviewsWow, I had no idea how badly my body needed this. This was an amazing, methodical practice that allowed my body to get the stretch and relaxation it needed. It’s really hard for me to wind down during shavasana but the studio is absolutely gorgeous and creates a relaxing environment.
The River offers classes such as River Flow, Hot River Flow, Deep Stretch & Meditation…HIIT
see all reviewsShe’s a great teacher but her music is really tough to listen to. I wish she would spend more time procuring a playlist that isn’t all electronic.
Traverse Fitness is your place for health, wellness, and connection by combining…Deep Stretch- 60 min
see all reviewsLibby is so warm and lovely. Enjoyed the challenge of slower pacing with stretches and active poses.
Flow Yoga offers heated classes in a friendly and encouraging environment. Their…Gentle
see all reviewsI always love Jacqueline’s class! Every time I attend, I leave feeling stretched and re-centered. She is so knowledgeable and patient with each student, and the classes are always full of wonderful people- a testament to what a great experience it is!
Pilates Collective U Hills in Denver is their first studio and the foundation of…Empire
see all reviewsThis class was a lot harder than I thought It would be. It was fast pace so the 45 mins were over before you knew it! I will say the coach kinda explained how it worked but the real MVP was another case goer that explained it to me.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Luvin' That Lyra L1
see all reviewsThe class was very fun! It was beginner friendly but also challenging at the same time. Hannah was awesome! She did great demos and provided everyone with additional help when needed. I will definitely try Lyra again.
Check out Denver’s most GLAM dance & fitness space, offering the most unique & tempting…Fabric Beginning/Intermediate
see all reviewsIt was so great to get back in the studio to refresh and drill. I particularly enjoyed the long warmups and cooldowns as well as the strength challenges before going into some more technical wraps and work. Thank you for igniting a spark I had lost!
Gravity Aerial Arts offers recreational to professional aerial dance classes. Come…Pro Cheer Adult
see all reviewsThe class was very challenging and fun! We learned A LOT of choreo. The instructor is very energetic and encouraging!
At Cherry Creek Dance, our mission is to create a family-friendly environment where…CP Reformer Flow 1.5 (50 Mins)
see all reviewsNikki always pushes you in the best way! 🙌🏽 she gives great modifications to make things easier or harder depending on how hard you want to go that lesson!
Club Pilates provides small group and private training classes for reformer Pilates…PURE LIFT - QUADS & GUTS
see all reviewsLove these classes! Finally a studio that prioritizes proper form while lifting!
If you’re looking for a studio with classes that are as challenging as they are fun…Booty Camp
see all reviewsThis was my first time at this studio but everyone was very helpful and welcoming. I also liked that there was a good ratio of women to men, which is rare with these types of studios. The teacher was excellent as well. She was helpful and encourage modifications/ rep reductions she saw you struggling, which I appreciated.
Vital offers various training programs; strength, group, personal, high intensity…Yoga Sculpt
see all reviewsTHANK GOD I finally found a yoga sculpt class that isn’t heated and actually follows a yoga practice! My new spot :)
Nurture is a community-based wellcare marketplace focused on self care offerings…Foundational Movement Practice
see all reviewsThe class content is very fun. Great training for body coordination and flexibility. The instructor Micheal is very personal and helpful. Definitely recommend and will come back again.
We are a Movement school that employs full time, extremely dedicated and educated…40+ Parkour & Mobility
see all reviewsShawn is so fantastic! He creates a class that builds confidence for beginners and also provides challenge for those who have been there a while. We look forward to it every week. We’ve learned skills that now allow us to navigate hikes and trails in new ways, and he has helped us safely turn the outdoors into a fantastic natural playground for movement. C&J
We are a supportive, fun-loving community for all niche movement disciplines! Founded…HQ Bootcamp
see all reviewsKatie was great! She was very welcoming and made sure I understood the structure. I’ll be back!
Colorado Fitness Headquarters is the home of Brewery Boot Camp and CycleDEN spin…- Yoga, Stretching, …
Buffalo + Sparrow Yoga Collective
441 Wadsworth Boulevard, LakewoodSafety guidelinesRestorative Yoga (In-person)
see all reviewsAfter reviewing the different class options, I decided Restorative would be the best fit for me at this time. The studio was very welcoming and peaceful. I appreciate them having extra yoga mats for you to borrow, at no charge, should you not have your own or forget yours. The soft tones, poetry, gentle touch and movements were very soothing and calming for my mind and body. I would definitely recommend and go again.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,… Full Row
see all reviewsShane was fantastic! Great instructor and motivator! Will definitely take his class again. Keep it up Shane!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CP Reformer Flow 1 (50 Mins)
see all reviewsWonderful class and really nice staff! It was my first time to Club Pilates and look forward to more classes!
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Stretching, …
Pilates on the Move
925 South Niagara Street, Suite 500 (5th Floor), DenverSafety guidelinesPilates Reformer 1
see all reviewsA Pilates instructor who teaches with the core focus I’ve been looking for. She was wonderful and clear and personalized in her instruction and feedback and corrections. This is an excellent class to take if you want to learn the fundamentals of real Pilates reformer. Not a cardio workout - just a really good core strength workout.
On The Move StudioWhere Pilates and Fitness is a Lifestyle. On the Move Studio… Pole 2
see all reviewsWonderful class! We learned a lot and she made sure to give each one of us attention for each thing we did, which is really impressive in a full class. Love this space, it’s big, clean and has more poles than most studios so I’ve never had to share!
Sankalpa means an intention formed by the heart and mind a solemn vow, determination…Tai Chi: Basic
see all reviewsGreat class and great instructor! He was so informative and patient with me, so grateful for the experience and the kind people involved. Would definitely like to go back
MOVE! is a place for movement and a movement arts space for all ages. Providing opportunities…Hatha Yoga
see all reviewsWhat a welcoming space & instructor! It felt warm (in energy, not temperature), clean, & very beginner friendly. I was worried about not knowing the proper form to some poses, but class was held in a sort of flow with your body type way.
Refresh Studios is a community gathering center focused on refreshing the mind, body…Deep Restorative Stretch
see all reviewsI went for a yoga class and there was an issue with scheduling, the class did not run. There was a core class about 15 minutes later that I was invited to stay for and really enjoyed. Thank you for the workout!
SOFX: Soul On Fire Xercise Is to create a complete personal transformation through…CP Reformer Flow 1 (50 Mins)
see all reviewsJust what I needed after a long week of hard exercising. Was a full body recovery. Wonderful.
Club Pilates provides small group and private training classes for reformer Pilates…- Martial Arts, Boxing, …
Eclectic Ground
5650 Greenwood Plaza Boulevard, Suite #100, EnglewoodSafety guidelinesKickboxing
see all reviewsI loved it. The teacher was very informative and played to everyone's experience levels.
Eclectic Ground practitioners and clients in Denver metro, benefit from the strength… - Strength Training, Boxing, …
Adventure Fitness Athletic Club
12301 Grant St., #210, ThorntonSafety guidelinesAdventure Fitness Athletic Club is a locally owned and operated gym located in Thornton… Barbell Strength
see all reviewsDawn was amazing 👏 I loved the class it was quick and challenging in all the right ways I'm very uncoordinated so the I struggled with the combos but she explained so well and made it easy
The Elite Performance Center is a revolutionary health club that combines a world…- Strength Training, Low-impact Training, …
Move With Ease
10 East Ellsworth Avenue, DenverSafety guidelinesFloorwork & Locomotion
see all reviewsLove the vibe here. Katrina was so knowledgeable and responsive! She talked me through a hamstring injury I have and adapted the movements. This class was sneakily rigorous and strength building with unique movements that challenge stability, coordination, and joint movement. The studio space is sunny, clean, cute, and welcoming. I’ll be sure to be back!
Welcome to Move With Ease. We opened our doors February 1st and are super stoked… Cardio Sculpt 60 (low impact)
see all reviewsThe class was fun and the instructor made us laugh and dance. Everyone here was welcoming and kind.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Dance, Low-impact Training, …
Jazzercise Parker Fitness Center
10471 South Parker Road, Suite 6A, ParkerCardio Sculpt
see all reviewsI came to class to connect with people, dance, and get out of the house. I found this and a good workout that activated forgotten muscles. Yes, I will do it again.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga… - The Evergreen Athletic Club (EAC) serves their local community as well as offering…
- Strength Training, Personal Training, …
True Living Fitness
6979 S Holly Cir B1, CentennialSafety guidelinesSpecialized Functional Fitness Athletic TrainingMaternal Wellness CoachingHealth… - Sports recovery, Stretching, …
Reel Performance
10488 West Centennial Road, LittletonSafety guidelinesAt Reel Performance, they strive to give their clients the opportunity to live their… - Kim Robards Dance, a professional modern dance touring company featuring the choreography…
CP Reformer Flow 1.5 (50 Mins)
see all reviewsSonia was awesome! She understood where I needed challenged and helped me get there
Club Pilates provides small group and private training classes for reformer Pilates…- Reds Pilates Garage is a Pilates reformer studio offering private one on one sessions…
- Personal Training, Stretching, …
Whole Health Club
5856 S Lowell Blvd, Unit #24, LittletonSafety guidelinesWhole Health Club is about combining fitness and cooking to get their member in the… CP Reformer Flow 1.5 (50 Mins)
see all reviewsFantastic! I got the opportunity to join on celebrate the 80’s Decade! It was so fun!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsAnn is a fantastic instructor, I really enjoyed this class! Good variety and great form reminders.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
see all reviewsI really enjoyed Camryn’s class! She was really fun, and super helpful throughout the whole class. I’m very new to Pilates and she did a really great job making me feel comfortable, and gave me plenty of adjustments as needed.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
see all reviewsCamryn was amazing!! So kind, motivating, and helpful. I will definitely be back
Club Pilates provides small group and private training classes for reformer Pilates…Small Group Reformer
see all reviewsLoved this class! The small class size was great, and my legs were shaking by the end. 10/10 recommend!
Pilates by Riley was founded in 2023 by Riley Walsh in Lakewood, CO. An exclusive…- Welcome to Essentrics!Transform how your body feels, moves, and heals with this…