Infrared Cardio Sculpt
see all reviewsNatalie has quickly become one of my fav instructors. I love how her classes match the beat of the music and she reads the room very well. Highly recommend!!
FORM empowers individuals on their journey towards a healthy lifestyle by offering…Flow **College Students FREE (w/Campus ID)
see all reviewsMuch needed stretch! The instructor was so easy to follow. Perfect class to pair with strength training or higher intensity classes throughout the week
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Santé Mat Pilates
see all reviewsLoved Emily’s class — great positive energy; challenging, intentional movement; and a serious burn! Definitely see why her classes are waitlisted every week!
Studio Santé is a boutique fitness studio in Snider Plaza offering infrared heated…O2 Sculpt45 (Hot) Concourse
see all reviewsBEST CLASS EVER! LOVED CHRIS OH MY GOSHHH YESSSS!!!!! Thank you Chris for the positive energy. That’s what working out is all about. Encouragement, pushing limits, motivation & positivity! Chris gave that + more. My favorite instructor in Dallas for sure. ✨🧚🧡🧨
O2 Offers a space for everyone to experience wellness... from powerful yoga, sculpt…Vin / Yin + Sound
see all reviewsThis class was wonderful! Kolambi is a great teacher. Her vin built up heat, and was a perfect balance of beginner friendly and challenging. She offered adjustments and walked around helping students try difficult poses. The yin was so relaxing, and her lovely sound bath was magical!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…R1 Strength
see all reviewsI always look forward to Becca’s class! I love that her programming is as challenging as you want to make it and her playlists are always high energy and fun. I’m noticing such a change in my body with this class paired with Bri’s hot sculpt class every week - I feel leaner and stronger and love it!
Ritual One Yoga invites you into a new daily practice. Yoga, sculpt, Pilates, strength…Strength & Conditioning
see all reviewsThat was great! There were three stations with four exercises per station and you went through each exercise twice and then at the end you did a lightning round where you did every station for 30 seconds! I really enjoyed this class and I will be back!
Wesley is a female-forward health and wellness club that combines movement, restorative…Power Flow
see all reviewsThe class was amazing! I loved the dynamic warm up and transitions in the flow. It was very creative and accessible but offered chances to add challenges. Loved it!
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…H.I.I.T SWEAT Session
see all reviewsVery welcoming, kind and helpful. Definitely felt the workouts and burn ! Loved this as a first timer. Will definitely be coming back !
SWEAT is an upscale, high energy gym that offers ever changing trends in the fitness…YS - Yoga Sculpt
see all reviewsThis was one of the best sculpt classes I've taken in awhile!!! Fantastic sequencing of moves, moved to the beat of the music, and Kaitlyn was a fabulous instructor!! Highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YZ Flow II
see all reviewsI come to YogaZama a lot and all the instructors are great. This was my time taking class with Dana and I loved it! She really pushed us and came with great energy and a great advanced flow.
YogaZama is an independent yoga studio overlooking Turtle Creek Park in Dallas. We…Somatic Sound and Stretch
see all reviewsA mini one hour spa experience is sometimes how I feel after Holly’s class. Heat+movement+toxin release +positive talk+healing+massage +cool scented towel to wrap it all up at the end =self love, self care.
Come experience a power vinyasa flow, or "Hold the Pose" style of yoga. Great for…Sculpt Fusion
see all reviewsLeticia was a great instructor! Very motivating and high energy! Would definitely take her classes again! She instructs in a way that makes it easy to follow through to the next position/move!
Zyana Yoga is more than a studio, it’s a space for healing, growth, and transformation…YS - Yoga Sculpt
see all reviewsGreat class, but the instructor was SO difficult to hear. Not her fault at all - studio needs to get a different mic system. I essentially did the class by watching everybody else
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Heated Power Vinyasa (HEATED)
see all reviewsVery welcoming, the instructor was very friendly. It was a very good workout. 5 stars from me. Would return.
Crescent Yoga Studio offers a wide variety of yoga styles from Basic Yoga, Core Yoga…- TRANSFORMATION LIVES HERE. Our studio offers hot room yoga (95-99 F) and a designated…
Group Classes
see all reviewsLaura Beth is a skilled instructor with perfect pacing and detailed cues. She clearly explains not only what to do with your body, but the specific sensations you’re intended to feel in each pose. I literally drove all the way from northwest Frisco to take her class. Felt amazing afterward. 10/10
Welcome to Second Side Yoga, follow us @secondsideyoga Located in East Dallas, Second…Mat Pilates
see all reviewsThis was more challenging than I expected! This is a great option for a non-heated mat Pilates class.
Satya Yoga believes in the healing power of yoga, and our goal is making yoga accessible…YS - Yoga Sculpt
see all reviewsSusie is by far my favorite hot sculpt instructor in the area!! I literally come to this location most Friday’s because of her! She’s TOUGH during class but the sweetest and most welcoming person. Her sequences are perfectly coordinated, and challenging, while still offering great modifications. She somehow makes me want to suffer every Friday!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsI think I sweat every oz of water out in this class but it was such a good burn! Olivia was ON POINT with the counts and was supportive throughout, plus such a good playlist. Just be aware that the back corner near the windows might be the hottest spot in the room 😂
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Desert *
see all reviewsJuri was a great instructor. She does a great job talking the class through the poses and going around assisting people deeper into their stretches. I appreciated her pre and post class light touch / massage. She reminds everyone this is their practice and to take modified poses or skip according to your ability and fitness level.
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…60 Min. Tru Barefoot Bootcamp
see all reviewsAlways a pleasure getting my butt kicked by Tray, I’ve been coming to Trufusion for over 3 years now and there’s nothing better than being humbled by this heated kettlebell class. I also appreciated the way Tray ends class
TruFusion is a place where you can sweat, connect, grow, and share your successes…YS - Yoga Sculpt
see all reviewsMia was AMAZING. Literally so friendly, kind and compassionate. I haven’t worked out in over a year and I was so embarrassed that I couldn’t keep up however Mia was so reassuring and supportive of me and my health journey. I just want to give her the biggest hug. I’ll be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…HIITyasa
see all reviewsThe class was so fun! Our instructor was absolutely amazing and they provided us with everything we needed for beginners - yoga mats, blocks, weights, etc. It was an amazing combo of yoga, cardio and weights!
Urban Vybe is a unique mind/body studio where you can experience a wide variety of…LIIT
see all reviewsGreat class and studio! Everyone there is incredibly friendly and they make you feel included as soon as you step through the door. I really liked the LIIT class since it wasn’t too intense but enough to make me feel like I did something. Can use any size weights you want, instructor was fun and music was great. Would recommend!
Shine Fitness is a locally owned yoga and fitness studio focused on providing group…Showcase Prep
see all reviewsShawn is a great yoga instructor! I absolutely love this class. She creates such a positive and welcoming environment, and I always enjoy the experience. Highly recommend!
Elevate your body, elevate your mind, elevate your life. At Sunshine Yoga Shack,…Y6 Restore
see all reviewsChristiana was warm, welcoming, and very generous with her time before/after class. This was exactly what I needed! Studio is immaculate and has a great setup. I really appreciate Christiana being so kind and approachable.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
- The Bar Method Preston Hollow delivers a results-driven, full-body workout in a welcoming…
Stretch & Roll Express (45 Minutes)
see all reviewsI highly recommend this class if you have soreness. Silvia will help you unlock the full potential of the foam roller for some really intense stretch and massage. She encourages you to listen to your body and go to as gentle or deep of a stretch as you need. I've never been to a class like this anywhere else before, and I definitely want to keep coming back!
Welcome to Honor Yoga Plano! We are a beginner friendly, all level yoga and aerial…YIN/Deep Stretch
see all reviewsThe studio is so beautiful and clean with plenty of space, a nice (separate) lobby, bottle filling station, bathrooms, etc. Carter at the front desk is so joyful and welcoming and greets people by name. And BRIDGIT!!! Wow! She makes the class! She remembers people and details about them, greeting people by name and with a hug. Thanking you for sharing an hour of your time. It is the greatest environment I have ever experienced. The class itself has plenty of modifications and is entirely guided with light up candles, relaxing music, semi-darkness semi-hot. Be aware that Yin is a slower practice and more of a stretch and mental practice than a physical workout but a great Sunday morning weekly reset. I’d give it 6 out of 5 stars if I could!
At More Than Yoga - Plano, they believe in nurturing both the body and mind through…Vinyasa II
see all reviewsPurely Incredible, so grateful - Amelia and studioB offer highly skilled, student-focused instruction, stunning, candlelit setting, clean air and space, and beautiful music that complements introspective practice. Top notch experience.
As Studio B celebrates 20 years in Lakewood, they are proud to introduce an expanded…Strength
see all reviewsStrength class was fantastic! Routine had a good pace and incorporated a variety of tools (yoga blocks, resistance band, dumbbells, glider disk…). Instructor and class members were welcoming, very casual vibes. The workout room is clean, spacious with huge windows and tons of natural sunlight. I would definitely recommend.
The collective represents inclusion, whole body wellness, and self-care for all…- Yoga, Low-impact Training, …
nooma (Dallas Mockingbird)
5400 East Mockingbird Lane, , Suite 222, DallasAll Things nooma
see all reviewsLet me start by saying this studio is gorgeous, clean and well located with plenty parking. It has 3 private bathrooms (2 with showers). Ashlyn was such a welcoming, kind and motivating instructor. Class was upbeat and challenging. Thank you Nooma!
Welcome to nooma! Nooma is both an approach to fitness and a philosophy. Their name… Morning Gentle Waves *
see all reviewsFantastic gentle and thoughtful flows! Always love how she wakes us up and prepares us for our peak poses. I always feel so much better and brighter after class!
Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…FULL Moon Movement, Breathwork, Ritual Sound Bath
see all reviewsBefore class started, the instructor asked if anyone was a first timer. She then said “welcome home, what took you so long” and just that small interaction speaks to how amazing this studio is. Love v12, love my full moon bracelet, and love the community.
V12 Yoga is located in the Dallas Farmers Market and offers Energy Flow Yoga for…Vibrant Soul Flow~ Sweat Factor 4/5
see all reviewsLoved the class. The instructor was so friendly and welcoming!! Loved the hands on guidance, & incense during class. Great workout & awesome vibes! I’ve gone to a few yoga studios & something abt this one felt different. Not a large studio but plenty of space & felt more community presence. 5 stars
Soul Friends is a non-profit yoga center passionate about delivering 'real yoga for…Atelier Express
see all reviewsWOW! This was simply heavenly- Yasmine’s class had intentional cueing, beautiful hands on adjustments and left me feeling so realigned + relaxed. I can’t get enough of Atelier!
Atelier Hot Yoga is a family-owned, neighborhood heated studio in Dallas. They are…Hot 26.2
see all reviewsIt was my first time doing hot yoga. DeeDee was very nice & she was easy to follow. I appreciate her for coaching me thru the moves & acknowledging when I was doing things correctly. I would recommend the class & studio. There were showers available which is definitely a must after all that sweating!
Their philosophy is that yoga is for everyone. Whether you’ve never worked out before…Zen Yin
see all reviewsThis was a perfect class!!!! The perfect amount of stretching and relaxing. My body feels 100 out of 10 after. Such a fantastic experience! Melanie is always so kind, fabulous, and welcoming.
At Zen Core Wellness, we believe feeling your best starts with supporting your body…Hatha Flow & Meditation
see all reviewsWonderful class. Nicole was a thoughtful instructor, made everyone feel welcome and offered ideas and modifications to make the movements fit everyone. Studio and equipment were well kept. Would return!
Blue Anjou is a traditionally-inspired yoga studio offering a mixture of class styles…Flow and Brew: Morning Yoga and Coffee
see all reviewsWith Natalie’s instruction, I was able to flow into poses I didn’t know possible! She has a wonderful teaching style that is so empowering and gentle. Thank you so much!
Imago Dei seeks to guide people to their own healthier, happier, authentic lifestyles…Restorative Yoga
see all reviewsEasing back into movement after a slight injury and this class was the supported, slow, comforting environment my body needed today. Recommend this class to decompress, slow your mind, and reconnect with your body.
The path of yoga to self-understanding, healing, and growth is a lifelong journey…Y6 Power Flow
see all reviewsAlexis was quite literally the best instructor I’ve ever had. This was my first time at this studio, and she made it such a pleasurable experience. Her pace was perfect, her instruction was perfect, her music playlist was perfect, & her energy was perfect. I felt very connected and was grateful that she provided this space for us. 10/10 highly recommend
YogaSix offers 6 different class types from hot and powerful to slow and mindful…All Level Flow
see all reviewsGreat experience! Yoga Teacher was kind, helpful, and funny. They have yoga mats and blocks. They have cold plunge, saunas, infrared sauna, and massage chairs that you can use before or after class! They also have showers and towels. Will def be coming back. Can’t wait to try Pilates.
Vital Athletic Recovery is a wellness and recovery studio in Dallas designed to help…Open Gym
see all reviewsI attended a full-body class at the YMCA today, and it was an intense but really good workout. I loved how the class focused on working the entire body, which made it feel well-balanced and effective. The workout pushed me in a good way, and I left feeling strong and accomplished. Definitely a great class for anyone looking for a challenging full-body workout.
The YMCA is dedicated to strengthening the foundation of community. It is about the…Yoga
see all reviewsClasses with Marj and Greg at the white rock Y are iyengar style yoga— you won’t “flow” or move fast. You’ll get very precise instruction about alignment and how your body moves, and will hold poses for longer. I learned more about how to do a pose properly in one iyengar class than in years of standard “vinyasa” classes. Note that other yoga classes at this Y are NOT iyengar style!
The Y makes accessible the support and opportunities that empower people and communities…Aura RED
see all reviewsI would highly recommend attending a class. I left feeling relaxed and refreshed. The class was easy to understand and I felt comfortable the entire time.
The Aura House is a boutique wellness studio with a variety of offerings in yoga…All Levels Yoga
see all reviewsAtmosphere was nice. It starts out pretty easy but the class did become a challenge. It was my first time and it said it was an all inclusive class. Not complaining the instructor David was nice and was not pushy. Overall a good first class experience.
Established in 1998, Arlington Yoga Center has been serving the Arlington community…Tai Chi
see all reviewsThis class targets lower mobility. The group when we went was a bit on the older side. The instructor is fantastic, very knowledgeable, and will go above and beyond to help new members and make you feel comfortable.
With a commitment to nurturing youth development, energizing healthy living, and…
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