Dynamic Pilates - Core Focus
see all reviewsWell structured routine. Nice switch up and good exercises to help with hip flexor strengthening and mobility. Anina was fantastic, gave clear instructions and support along the way. She also gave good advice for me too!
Welcome to Training Points Fitness and Therapy. We have transformed a stable into…Reformer Pilates-Strength & HIIT
see all reviewsthe perfect mix of deep-core engagement and energising HIIT moves! Definitely a step up from your standard reformer class so come prepared to feel the burn - I love starting my week with this class with Teri
At ZAO Wellness Studios, we believe wellness is a journey not just a workout. From…- Strength Training, Low-impact Training, …
Sarah's Alternative Fitness
The Little Escape, 3 Paxton Mews , Westow Street , LondonRaise the Bar
see all reviewsStill love this class super friendly and welcoming! Sarah is such a knowledgeable instructor and I always feel like I get a really good workout at whatever level I feel up to as well as advice on form 🙏🏻
I am a South London based instructor offering classes at my studio in the heart of… Legs, Glutes & Core
see all reviewsLoved this class! Ella’s lovely and a great instructor - she made sure we were doing everything correctly and working hard throughout the class. It went quickly and didn’t feel too bad at the time but I can certainly feel it today!
By far the best gym in SW16. Packed to the brim with all the kit you would need,…Hybrid Ride (NEW)
see all reviewsNatalie done a great job leading a well structured routine and was also a great cheer leader, encouraging us throughout. Good music to get the whole class hyped too!
Welcome to Crowns Gym, Beckenham’s premium fitness and wellness destination. Recently…Yoga Flow
see all reviewsBeautiful class, so incredibly meditative and deep. Gorgeous instruction and a wonderful focus on breathing. Felt so calm afterwards. Thank you Sally
Yoga Edge is a cosy, local yoga studio in Crystal Palace, offering yoga, pilates…L2| Signature Reformer
see all reviewsGood class and instructor, I waited a couple of days afterwards to write my review and I can definitely feel the effects of this workout, which is good! Too often I’ve left a studio class and not felt any difference in the following days, I like to feel the burn! Not been to reformer in a while, was a good class to try. Thanks.
Built Studios is a boutique training space — designed by women, for women only, to…CORETROL: DRIVE - Performance Core | Conditioning System (Women's ONLY)
see all reviewsThis is a fantastic class and I highly recommend it if you want to see noticeable results quickly - it’s intense and I can feel the difference after only two sessions. The movements are kept short and sharp which keeps my interest.Stuart is a very motivating instructor and ensures that we push ourselves out of our comfort zones.
MAXIMISE is a coach-led fitness studio in Beckenham, built around high-energy group…- Strength Training, Low-impact Training, …
Mwah Fitness
Kent Cricket club, Worsley Bridge Rd, BeckenhamMwahFitness is now not just a fitness group, it's a true community, filled with people… - Max Fitness London - Dulwich Park train or coach people to achieving their fitness…