Lift 50
see all reviewsKostantin is such an energetic and driven person who engages with everyone and makes sure to call us by our names, which I really appreciate, makes you feel more connected.
BEATRIDERS is a boutique fitness studio offering RIDE, LIFT, FORM, STRETCH, and HEAT…Pilates Flow
see all reviewsFernando’s classes were my best finding! His classes are about flow and float using our lungs to find sustainability. It’s impressive how I have noticed my body respecting new breathing rhythms on a daily basis. An amazing class with rhythm and precision where you feel humanity, respect and the full body working with new muscles you haven’t noticed before.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with three…Yin Yoga
see all reviewsWe entered feeling the depth of winter and left feeling lighter, mentally quieterand deeply relaxed. Thank you for sharing the space and two beautiful poems with us.
The Yoga Flat is a welcoming yoga studio and yoga school in Copenhagen, with locations…Pop Musik Tema Time Reformer- Husk handsker og sox- I Valby
see all reviewsThe instructor has a great energy and is always pushing us to the maximum. Great music and diversity of exercises. Bring socks and gloves, they are mandatory!
Få tonet og opstrammet hele din krop. Få et sundt og varigt vægttab. Få forbedret…Kropsterapeutisk yoga (Dansk).
see all reviewsIndbydende omgivelser og også hyggeligt med caféen. En lærerig oplevelse, der gav en ro og god energi for dag. Instruktøren var virkelig dygtig og gav en balance imellem guidance og frirum for justeringer efter eget behov. Dejligt, at der var variation iblandt deltagende, der gav en følelse af, at alle er velkommen. Også dejligt, at man kunne låne alt udstyr og hjælpsomme mennesker omkring, når man er ny til stedet!
I Københavns nordvestlige kvarter, tæt på Nørrebro Station og metro, ligger NOR:…Pilates Circuit
see all reviewsFed variation af øvelser og godt flow, der også giver mulighed for, at man kan forme det selv! Skøn instruktør, der giver fif og skaber et trygt rum at være i. Smukke omgivelser, der giver ro på en travl gade🌷
Step into a space of movement, balance, and awareness at Atelier Schack.Pregnancy training: Strength/Tone
see all reviewsGreat instructor, the space is small and didn’t had air circulation which made it difficult with so many people.
Ønsker du at holde dig i form, har du svært ved at komme i gang - eller ønsker du…- Trænger du til at blive strammet op, få mere styrke og smidighed samt en flottere…