FORMation
see all reviewsChristina was great, she explained the machine eloquently at the beginning and FORMation is very beginner friendly. The group I was in was smaller (maybe 7 people) which allowed Christina to be even MORE engaging to ensure the safety, fluidness and strength of every motion
Lagree House provides a workout that effectively combines strength, endurance, core…CONTROL
see all reviewsIt was just enough intensity to get a good burn but not be too much for me! The instructor was very encouraging! This was a great class to start my class pass journey! I will definitely be back!
Your body is a complex system. System of Strength was developed to give your body…HIGH +TIGHT
see all reviewsLoved everything about her class. She provided form adjustment recommendations (something I would love more of at SOS!) and so much muscle awareness. Huge fan of this class and am loyal to the program!
Your body is a complex system. System of Strength was developed to give your body…Fieldhouse Yoga & Tea Ritual
see all reviewsThis class is such a great deal when you can find it on Classpass. The instructor led us through a nice routine, and the savasana at the end was so relaxing that I almost fell asleep. (I think someone actually did). The studio and views are so lovely, it's nice to take the tea at the end and relax outside with it. Wholly recommend!
Halehouse at Stanly Ranch includes a movement studio and peak performance fitness…