Hot Sculpt (60)
see all reviewsKailyn is the best!! You can tell she’s a pro at what she does and genuinely cares about proper form. She’s an incredible trainer who always comes with the best workouts. On top of that, she has the most calming, sweet, encouraging, and positive energy. 10/10, every single time!!
Welcome to Heated! The hottest spot in Columbus for a sweat drenched, heart pumping…Sculpt Pilates
see all reviewsShana should be a professional trainer. She cares about everyone in her class to do the positions correctly. She knows how to exercise every muscle correctly. You can tell she loves her job. I love being in her class.
Your strongest self starts here: in the heat, in the dark, together. Engage delivers…Hot Mat Pilates 45
see all reviewsErin was fabulous! It was my first in studio class since having a baby, so I knew I’d be taking it easy. I appreciated her energy, modification options and fun playlist!
Welcome to Body Alive — where powerful movement, music, and community come together…Total Body Lagree
see all reviewsAlyssa was amazing. Today was my first class with her and for sure won’t be my last. I loved everything from the music she was playing to the hands on and showing every movements on the reformer to ensure positioning was correct. I can’t to take another one of her classes 🎀🩷
Lagree House provides a workout that effectively combines strength, endurance, core…Total Body Lagree
see all reviewsThis class was AMAZINGGGG!!! It was my first time ever doing lagree and I feel like I caught on quickly because Jenny was such a good instructor!! She was awesome at demonstrating and explaining cues and what they mean. By the end of the class I felt like I knew exactly what I was doing. I will be adding these classes into my fitness routine from now on!!!
Lagree House provides a workout that effectively combines strength, endurance, core…HIGH+TIGHT (+) CONTROL
see all reviewsFirst time here! Staff was friendly and got me all setup. The instructor did a great job explaining everything throughout the workout. High + Tight + Control is like mat Pilates with heavy weights - slow and controlled motions under the heat lamps will get you sweaty! Would def do again.
Your body is a complex system. System of Strength was developed to give your body…HIGH +TIGHT
see all reviewsI was coming back from a back injury so nervous about this class - the instructor did a great job of offering alternatives to scale back as needed
Your body is a complex system. System of Strength was developed to give your body…Reformer Pilates STRENGTH (All Levels)
see all reviewsSarah's classes are my favorite. SUPER challenging, she uses the reformer in (to me, a Pilates baby) very creative/ innovative ways. I always leave exhausted but so proud of myself
Internal is a boutique reformer Pilates and fitness studio located in the Clintonville…