Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSafety guidelinesPilates (Mat)
see all reviewsLove Sanket’s class as always. It’s challenging yet achievable he knows his students capabilities and pushes them in a very patient and encouraging manner.
Sutras, the boundless and timeless guidance of the existence, is leading us to the…- Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED (Multi-level)
see all reviewsWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… ARM & CORE
see all reviewsShe instructs and teaches students in the class with consistency of knowledge, quality, and detail orientation. She’s kind and highly professional, one of the best ones I really love her class and teaching style 🙌🏼💗
The SPACE by Ener8ie & RYDE offers Pilates classes, along with other exercise classes…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSafety guidelinesEvening Flow
see all reviewsThe yoga class was enjoyable, and the teacher was knowledgeable. However, the yoga mats were quite slippery. A great experience overall, but improved mat quality would make it even better.
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… Pop Pilates
see all reviewsThis was really fun! Challenging in all the right ways. I would just recommend positioning the mats differently so that it’s easier to see the teacher. Given the fast-paced nature of the class its best if the students can easily see and copy the teacher’s movements
MIP has a new address!We have officially moved to 104 Rada St. 3F HRC Building…- Pilates, Yoga, …
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSafety guidelinesFS8 Flex (Wearing socks is required)
see all reviewsI really loved the workout but would keep in mind that the class moves extremely fast and there’s not a ton of time (45 seconds average) for the instructor to notice your form is incorrect and correct it.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… - Barre, Pilates
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSafety guidelinesBarre 101
see all reviewsAngel provided clear instructions to the students on what to do, and she ensured that everyone followed her directions properly to avoid injuries from incorrect postures. She also motivated us to keep going and push our limits. I would recommend this for beginners.
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
see all reviewsThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Stretching
Iso Fit
8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong KongSafety guidelinesPilates Mat Plus - All Levels
see all reviewsTia was a great instructor; very friendly, giving clear instructions and correcting our posture. The class was fun and efficient!
Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of… - Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSafety guidelinesHatha Yoga 哈達瑜伽
see all reviewsLing gives very detailed instructions and corrects each student's positions to make sure you're performing correctly, she's a really good instructor
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Shoulders & Chest Opening
see all reviewsCici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… (2) YOGA: Vinyasa Flow
see all reviewsThe teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…Sound bath
see all reviewsT Joy was so welcoming and did great explaining what was going to happen at the start. She handed out eye masks and small pillows which was a great touch. The session was so soothing and relaxing even if we could still hear the sounds of the outside world it was easy to ignore because of the instruments. It was definitely what I needed on a Friday night! 100/10 recommend
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Mat Pilates 墊上普拉提 (廣東話 cantonese)
see all reviewsApproachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSafety guidelinesAbs & Booty Mat Pilates with Ball & ankle weights
see all reviewsI absolutely loved the mat Pilates class! Doris is an amazing instructor who encourages you even when you think you can't achieve a certain posture. The small class size allows her to give personalized attention and correct postures as needed. The studio environment is so relaxing—it really recharges me after a long day. I loved it and will definitely be coming back💗
Experience intimate and epic small group Pilates and yoga classes in a stunning indoor… - Yoga, Dance, …
Asana Yoga Studio
88/1 Eight Thonglor Building, LG floor soi Sukhumvit 55(Thonglor), Khlong Tan Nuea, Watthana, BangkokSafety guidelinesPila-Toning
see all reviewsAra is a very very good instructor and her classis always the best. Extremely recommended for beginners as ara will teach you which muscle to activate and what to look out for.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
see all reviewsCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… - Pilates, Barre
Pilates Plus Bangkok
Fifty Fifth Plaza, Thong Lor Soi 2, 2nd Floor, Khlong Tan Nuea, Watthana, BangkokSafety guidelinesBarre Plus
see all reviewsMy favorite barre class ever, credited to Araya. The class was challenged but not way too tough, so you could still enjoy and feel your muscles working. The room was somehow a bit too small to fit 12 people.
PILATES LIKE A PROWant to get a lean, strong muscular body, balance and flexibility… Full Body Deep Stretching 全身深層舒壓伸展
see all reviewsThe lesson was conducted in Cantonese (special note for foreigners). I missed few instructions as I couldn't follow the language switch in time. It was a small class and Candy was patient in adjusting our postures. It's ideal for beginners to enjoy good stretch from shoulders to hip to legs.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesAerial Stretch
see all reviewsI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Yoga, Pilates, …
Omni Yoga & Wellness
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongSafety guidelinesVinyasa (5)
see all reviewsI enjoy Christy’s class a lot. Christy adjusts the flow base on students’ levels. Even beginner students also capable to do :))) Definitely will join her class later!!!!
Welcome to Omni Yoga & Wellness, your sanctuary for holistic well-being in the heart… Flow and Sound Bath
see all reviewsPlace is very well thought of in terms of comfort and ambience. As the practice floor is already padded, I only used my anti-skid yoga towel.
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong[尖沙咀] Chair Yoga 椅子瑜伽
see all reviewsMy ever first review here. I really enjoyed the yoga class this evening. The instructor was not only kind but also incredibly attentive to detail. Her adjustments in alignment made a significant difference in my practice. I felt the benefits of her guidance. Such a great experience!
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Stretching, …
YogaSutra Studio
YogaSutra, Sathorn Nakorn Tower, North Sathorn Road, Floor 32, BangkokSafety guidelinesMindful Mobility - Sathorn
see all reviewsI was travelling through Bangkok and joined this class last minute. It was wonderful. The movement sequences flowed incredibly well and the instructions were clear and helpful. The view is also stunning! Highly recommend:)
Established in 2003, YogaSutra is one of the pioneer Yoga studios in Thailand. With… - Pilates, Barre, …
PowerHaus Pilates
PowerHaus Pilates (พิลาทิส เชียงใหม่), 76/1 ชั้น 2 โซน A Fa Ham, Mueang Chiang Mai District, Chiang MaiSafety guidelinesReformer (1)
see all reviewsSuperb session that works my whole body as always! Fun was very nice, patient, provided clear instructions as always.
If you’re looking for a studio with classes that are as challenging as they are fun… 低空吊床伸展The low hammock stretch
see all reviewsSuper nice! It was my first time trying low hammock stretching, and Catherine was incredibly patient and friendly. She took the time to help everyone improve their posture and consistently encouraged us to do our best. After the lesson, I felt so relaxed and rejuvenated. Highly recommend!
特別感謝大家過去兩年的支持。從10月起,我們將進行一些課程安排更改,敬請留意:新安排通知:•每日下午2:00前,僅開放少量ClassPass學 生名額…- Yoga, Pilates
Being Yoga & Pilates
Shop G17, 23 Tong Yin Street, Corinthia by the Sea Shopping Mall, Hong KongYoga Wheel for Strength & Flexibility 輪瑜伽-力量與柔軟度
see all reviewsWhat’s a wonderful class for wheel yoga! So enjoyable and full of fun. Ms. Maggie is patient and with clear guidance. I can’t wait for the next class soon.
Clean, friendly & welcome - Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAerial Yoga - Beginner 空中瑜伽初階
see all reviewsRegin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事，被借喻為Journey of Soul。 我們取名為此，希望每位同學可在Imrama的瑜珈和冥想練習中， 感受一呼一吸，… - Yoga, Stretching, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongSafety guidelinesHip opening & Hamstrings Stretch
see all reviewsI happened to be the only student in the class. Katharina was friendly and gave clear instructions. She would adjust my posture where necessary. Thoroughly enjoyed her class!
If you’re looking for a studio with classes that are as challenging as they are fun… - Dance, Pilates, …
rumPUREE - Asok Jasmine City
Jasmine City, Sukhumvit Soi 23, BTS Asoke, BangkokSafety guidelinesChoreography - Hip Hop
see all reviewsFirst time joining a Hip-Hop dance class. It’s a new thing for me. Thank you to the teacher for being kind and encouraging me. I enjoyed the class—one hour went by so fast. I like it!
Thailand's best dance school for ALL!2 convenient locations (Asok & Samyan) with… Group Mat: Pilates HIIT
see all reviewsThe class is fun. No worry if you beginner in pilates, the coach gave you a lot of options and make sure your movement is correct. If you stop by in Bangkok fell free to try tha class. ✨
Escape the chaos and find serenity at 'The Breathing Room'- your private Pilates…- Yoga, Stretching, …
MOOV Functional Training and Yoga Studio
MOOV Bangkok, MOOV Bangkok, 55, 55/7-11 Phayathai Road, Rachathewi, BangkokSafety guidelinesMOOV FLEX. - YOGA (Deep stretching)
see all reviewsHappy to join the class.... the coach teached us in english. She gaved clear instruction and very detail with every movement. So for beginner you don't need to be worry.
Moov studio offers variety of the group class; Yoga, HIIT, Barre, Pilates and more… - Yoga, Pilates, …
BetterLife Studio
G/F, JEL Plaza, Doña Soledad Avenue Extension, ParañaqueSafety guidelinesYoga Basics
see all reviewsThe class was all about foundation and fundamentals which are important to be able to immerse, enjoy and get the full benefit from yoga practice. Teacher Ia was pleasant, supportive and made everyone feel comfortable. The others in the class are also nice and even if you don’t know anyone, they make you feel welcome
BetterLife Studio is a BEGINNER-FRIENDLY yoga studio in Better Living, Parañaque… - Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesSlim Yoga 消脂瑜伽
see all reviewsGood fun and great teaching! Claire always takes care of every one of us with a wonderful sense of humour and tons of useful tips! Absolutely love the class 🥰
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室，我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… Reformer Foundation
see all reviewsIt takes a couple of minutes for me to find the studio cause it's located sa basement ng building. Frontdesk attendant is very hospitable to assist to your needs. I also appreciate that they asked the new students about their body history before the class starts. Lockers are provided with keys. CR w/shower is big enough for you to freshen up your self after the class. But I think you'll provided your towel & toiletries na. Aside from CR they also have changing room just like the fitting rooms sa mall. Compared to the other pilates studio mas maraming equipments & apparatus here. Our class was lead by Ms.Val she's super hands on! Even it's group class consists of 5 students she's very attentive to the needs of everyone. Para kang nag-1on 1 session sa turo nya. I really appreciate her effort❤️❤️ also she focus on your posture good for girlies with back problems. Will definitely go back again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dance, Cycling, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CitySafety guidelinesZumba
see all reviewsI enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… Pilates
see all reviewsFirst time in a mat pilates class! Really enjoyed Coach Edgar's class. I appreciate that he recognizes the physical limits of us beginners.
Their mission is to create a nation of like-minded individuals who support and motivate…- Yoga, Stretching, …
Stretch Studio
STRETCH STUDIO, 2549 Phahonyothin Rd, Ladyao, Chatuchak, BangkokSafety guidelinesSun Salutation (All)
see all reviewsI attended morning class today, it’s nice to perfect Sun Salutation A and B with better alignment and technique. This session is for all level. Try morning stretch and prepare your body to seize the day. Suggested to everyone
Welcome to Stretch Studio — Your Neighborhood Pilates & Wellness Club. Our studio… - Yoga, Dance, …
Yoga & Me
IBM Tower, Phahonyothin Rd, Khwaeng Samsen Nai, Khet Phaya, BangkokSafety guidelinesREFRESH YOGA (ALL LEVELS)(60 MIN)
see all reviewsLe cours était super ! La prof est très gentille, m’a corrigée pour m’aider et a traduit en anglais tout au long du cours, alors que j’étais la seule à ne pas parler thai. J’aime bien l’ambiance du studio ! C’est aussi très propre et facile d’accès.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat… - Pilates, Barre, …
Kaew Pilates Studio
Village Hub Ratchapruek, 145 1 Ratchaphruek Road, Bang Phlap Subdistrict, Pak Kret District, NonthaburiTower Full Body
see all reviewsKru Karn was very helpful and patiently instructed the correct position. It wasn’t sweaty, but it was still very intense.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
Pretty Huge
Pretty Huge, SM Aura Premier, McKinley Parkway, Bonifacio Global City, TaguigSafety guidelinesPOUND
see all reviewsReally upbeat vibes. Pretty small class. Expect a whole body workout - arms, legs, core. I get other people’s comments that it’s pretty weird to have a cafe right beside the studio, but for the 8am class, it isn’t an issue as the cafe isn’t open yet
Pretty Huge, is a one-of-a-kind Multi-Sports and Performance Training facility that… - Yoga, Stretching, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokSafety guidelinesFoundation - All Seasons Place
see all reviewsInstructor was really attentive and encouraging. Front desk staff was friendly. The place was clean, but they only got shower, changing, and locker room, as they used the building’s public toilet.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Yoga, …
M48 Wellness Lab
Unit C, 7/F, D2 Place 2, 15 Cheung Shun Street, Cheung Sha Wan, Hong KongSafety guidelinesHIIT（only teach in Chinese）
see all reviewsThe teacher is lovely, and the students are friendly. However, a group of students in the class chat a lot among themselves, and it’s quite disruptive to everyone else. I wish they would stop these behaviors and focus on the workouts.
M48 Wellness Lab offers state-of-the-art equipment, group exercise exhilaration,… - Yoga, Pilates, …
B Squared Yoga and Dance
502, CCT Telecom Building, 11 Wo Shing Street, Fo Tan, Hong KongSafety guidelinesWheel Yoga
see all reviewsVery helpful helps you correct your posture !! Super encouraging too. Highly recommend to Chinese speakers.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Barre
Kaew Pilates Studio Petchkasem
Kaew Pilates Studio, Petchkasem, 118 8-9 Petchkasem Rd, Bang Wa, Phasi Charoen, BangkokMOtr Sculpt Glute
see all reviewsAmazing experience ! Had a private session with Bell, she was very fun and supportive. The place is cute and clean, you feel like having a VIP experience
To secure class availability and avoid cancellations, please contact us through the… Immersive Yoga
see all reviewsThank you, Coach J. My mom is a senior citizen but she was able to adjust the routine for my mom to make her feel comfortable in her first yoga class. Love her yoga class as always. Peaceful and not intimidating.
Welcome to the captivating world of immersive yoga in Manila, Philippines! We are…- Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelines空中吊床 - 基礎 HAMMOCK - BASIC
see all reviewsEven though it's my first time trying Hammock Yoga, the instructor teached me so well and it was so fun! I strongly recommend this class to everyone 😗👍
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy…
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