LIFT: Full Body-Lower Focus (50 min)
see all reviewsWish I could take every class with Tia! She has great energy, very motivating and definitely inspires me to try harder. She also is consistent on correcting bad form in a way that is supportive. 10/10+
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
see all reviewsThis was my first time working out in a year, I just had a baby! Holly was amazing. She gave me great tips/modifications and let me go at my own pace. I thought both the floor and treadmill sessions were perfectly paced. I can’t wait for my next class. The front desk staff was great as well, shoutout to Celia!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsSo much fun. I physically died. Like could not breathe. But Derek is such a fun and motivating instructor. Can’t wait to take his class again!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- Personal Training, Strength Training, …
Ladies Who Lift Studios
4747 North Ashland Avenue, Suite B, ChicagoLadies Who Lift is opening up a women’s-only strength training gym in the Ravenswood… - They been helping clients in the Chicagoland area change the way they look and feel…
INTERVAL: BUTT & LEGS
see all reviewsI really like when people talk to me and the instructor was really nice and helpful. When I told him it was my first class. It was really hard, but loved.
Studio Three LINCOLN PARK delivers a complete fitness experience in the heart of…INTERVAL: ARMS & ABS
see all reviewsTara was excellent, super clear and directive. Her programming was challenging without being unattainable I’ll definitely look for her on the schedule.
Studio Three FULTON MARKET offers a complete, high-energy fitness experience in one…HEATED FLOW 60
see all reviewsJenny is one of my favorite instructors probably ever. Her experience instructing yoga shines through her perfectly timed, subtle queues; warm ups that truly prep you for the rest of class; proper cool downs; and NEVER a rushed shavasana (!!). Her playlists always match the vibe and contribute to getting into the right mindset. Jenny’s energy and ability to read the room always makes for a class that will leave you feeling better than when you walked in.
Studio Three RIVER NORTH is a flagship location of Chicago’s premier boutique fitness…Yoga Sculpt (Body + Back + Chest) 45 MIN
see all reviewsFirst sculpt class. Feels more like a hiit class than yoga but the studio was really nice. Just be aware that they have no showers.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…HOT MAT PILATES
see all reviewsAlyssa really knows how to lead a class full of people, she gives perfect cues and you can tell that she’s overseeing/observing the class because she gives constructive cues along with the main ones. Her playlist is also #noskips
Studio Three WEST LOOP is our fourth Chicago location and brings something new to…The Piston
see all reviewsInstructors are always so helpful and great! They push you, help rack weights, and coach! Piston wasn’t my favorite - very quick pods and felt like didn’t leave much time for many quality reps
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Power Flow Vinyasa
see all reviewsLuv power flow! The perfect medium between sculpt and yin yoga. The temperature in the room really adds to the experience. Sabrina is a wonderful instructor and creates an especially lovely vibe in class
Yoga Box is a consistent yoga experience, they follow a methodology to improve your…INA HEATED MAT PILATES SCULPT
see all reviewsTiffany great vibes, so welcoming and super encouraging. She also programmed a very challenging but easy to follow class. The vibes of the space are amazing. Low light, exposed brick and wood, high quality props and a bathroom with great water pressure. Would recommend they add hair dryers onsite and maybe brand name shower products. Absolutely amazing spot overall! Can’t wait to come back
Ina is a beauty sanctuary for those seeking inner peace, physical rejuvenation, and…Strength
see all reviewsEnjoyed the class, good energy, liked that we did several sets of the same exercises, and appreciate that it was full body. Exercises generally seemed to call for free weights in the 10lb-25lb range. Would be great to hear recommended weights (+/-) for each exercise, though
Shred415 is an instructor-led, calorie burning, high intensity interval training…SoulCycle
see all reviewsI had a great experience at Diana’s After Hours Class. She helped me modify my bike, made important adjustments, and even said a personal goodbye after class. Her music choices were perfect and the workout was hard, but modifiable if less intensity is needed. I would definitely come back to take another class with her!
SoulCycle is more than just a workout. It's a sanctuary. You ride together in…Ritual Hot Yoga
see all reviewsLoved the concept of hot yoga! It was challenging but really enjoyable. Chloe was so welcoming and informative and Frances was a great instructor, very helpful and attentive. I’ll definitely be back! The cold, refreshing drinks after a hot workout were a nice bonus too.
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…Hot Mat Pilates
see all reviewsSO GOOD! I recently moved from AA and I’ve been trying to find my perfect hot mat class and I seriously think this takes the cake. I loved Kacey easily the best instructor I’ve had in the City. Her music was perfect, pulses went to the beat of the song (which you would think would be the case everywhere but I’ve found it’s not lol) and her words of encouragement came at the perfect time as well. Killer abs circuit I will definitely be back!!
Yoga 2.0 is a heated movement studio rooted in presence, intention, and community…The Combo
see all reviewsFirst time trying this class and Megan was extremely welcoming and supportive. She made sure I understood instructions and held space to ask questions. I loved this class!
Welcome To Momentum OP. A treadmill-based interval training concept, delivering a…Climb+Sculpt
see all reviewsAmazing class and amazing instructor. Ear plugs are available if you want to protect your ears which is wonderful. So encouraging and upbeat. She also would make the lighting change with the mood. Super cool. Highly recommend your first class being with Kimberly!
Tone, sculpt, shake and sweat through 50 minutes on their state of the art Megaformer…YS - Yoga Sculpt
see all reviewsNandita has such a great energy & her sculpt sequence left room for modifications/advancements if it served you! Would go again, it was an amazing Sunday reset!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Ritual Hot Yoga
see all reviewsI love the atmosphere of this studio and its amenities, although I find the pace a little more akin to a Pilates or HIIT class. I always have a good workout but when we reach the peak pose, things feel a little rushed. The class itself is only 50 minutes, so the flows feel a bit crammed in. Think this might work a bit better as a 55 or 60 minute class, as is it feels challenging to develop one’s practice.
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…C2 - CorePower Yoga 2
see all reviewsGreat flow and energy throughout the class that is great for people beginning yoga and for people who want to slow down and heat it up if you’re really wanting that good stretch and activate those muscles!!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Total Body Conditioning
see all reviewsAppreciate the energy and time management. The exercises are simple and easy to follow (as they should be)
Body High Fitness is a strength-focused fitness studio. They offer a boutique fitness…30/30
see all reviewsI love Demi’s classes! This was my first time doing 30/30 and it was intense, great workout and great playlist!
At SALT, we believe great workouts should feel both effective and sustainable — helping…Total Body
see all reviews1000/10 instructor!! I always knew what was coming next, she brought lots of good energy, and had amazing music. The workout was great- the treadmill was very challenging but very doable- great full body movements that weren’t boring & flowed together well, always had modifications offered but also ways to make it harder as well. Wish I lived in town to take these classes all the time!!
Shred415 is an instructor-led, calorie burning, high intensity interval training…T10
see all reviewsLove this studio!!! The community they build Is second to none. The workout is always rewarding.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TM LIFT Wednesday (Focus: Strength)
see all reviewsNice class, good environment and instruction, I like the low lighting. My only complaint is that although they have squat racks you are benching from the floor and squatting on to a box/bench. Perhaps later in the program you get to use full range of motion. Still a great workout.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…CSX - CorePower Strength X (Full Body)
see all reviewsSo rarely do I feel the incentive to actually post a review on here but Carly’s Strength X class at CorePower Yoga was one of the best I’ve had on here. The facility itself is already great with showers and a free Mat rental for your first visit. The class itself was challenging enough to push me to work hard but didn’t feel overwhelming. I feel amazing afterward. Thank you Carly!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Butt and Legs
see all reviewsChelsea's Legs and Butt Bunda class always feels worth it once completed! Not only is her playlist fire but I always feel like I've gotten massive workout and super proud of myself when leaving. Love this class and would highly recommend taking Chelsea's class if you're a beginner interested in trying this style of class. You won't regret it!
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…Signature50: Full Body
see all reviewsJordan was a great instructor! He was energetic, communicative, and supportive. I can definitely see why he is a senior lead instructor and will definitely be taking more classes with him! 💃🥳💁♀️
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Signature50: Full Body
see all reviewsWe actually had Jules for our class and she was so great! Give detailed instructions and helped with my form as needed. Was also super encouraging. The class itself is definitely high intensity and will kick your butt but so worth it, I feel so accomplished afterwards. Highly recommend!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…C1 - CorePower Yoga 1
see all reviewsExcellent class for someone who has never done yoga before! All C1 classes are structured the same way to measure your progress over time. I felt leaving calmer and accomplished. The studio is hotter than expected even for classes that aren’t heated so that took some getting used to for me. I will be back!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsLiz was the best instructor I’ve had in a long time! Class was hard but doable and burned a ton. Music choices were chefs kiss and she did a great time timing movements to the music.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…S P A C E + S O U N D
see all reviewsSuch a lovely experience! The staff were pleasant & welcoming :) I enjoyed the dim lighting, warmly heated studio, slow-flow, & music sm 🩷🩷🩷 Looking forward to returning!
The Space Between is a yoga experience designed to get you out of your head and into…Titans
see all reviewsAnother great class at F45! Sloane is awesome. Gave great form corrections, challenged me to go up in weight, and had an encouraging attitude throughout. Can’t wait for the next!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…O.G. Week (Full Body Strength x Conditioning)
see all reviewsReally appreciated the instructor coming around and checking form and giving tips. I also like that —given the exercises and weight + set goals— you can move at your own pace.
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Women-Only Pilates (S)
see all reviewsSuch a fun, challenging class. I love the rhythmic music aligned exercises. This was a hard class but Teti makes it super fun and doable.
Asna is a yoga studio and wellness space designed to encourage self-understanding…Signature50: Full Body
see all reviewsI’ve been to Lauren’s classes a few times now and I love that she recognizes me, utilizes unique sequencing and really cues to the muscles - where we should be feeling the movements and why. Really great instructor!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformer…Upper Body and Abs
see all reviewsMcKinley was great! Facilities were kept clean and staffs were all very nice. Left feeling strong! Definitely will come back.
BUTT AND LEGS Training your lower body often changes your whole body! This 55-minute…SINGLE SIDED Saturday (Focus: Strength)
see all reviewsKatie was amazing. It was my first time doing chin ups, and she was incredible to guide me through the form and with her help, I was able to do my first few sets of chin up. Thanks, Katie! She will push you to do better and come and help you improve your form and have a great workout!
For safety and experience, FIRST TIMERS WILL NOT BE PERMITTED INTO THE SESSION IF…Barre :: Off-Peak
see all reviewsCarla was a great instructor and was really motivating. My only feedback is I was given spot 14 and I couldn’t see the instructor because of the layout of the room but other than that I really enjoyed the class and didn’t want to mark it down because of that reason.
The Barre Code teaches fitness classes for everybody and every BODY! Here we preach…YS - Yoga Sculpt
see all reviewsthis was my first class at corepower and it was amazing! allyson made it super easy to follow along and get into a rhythm. her playlist was also really good! i wish more instructors played the same type!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…C1 - CorePower Yoga 1
see all reviewsInstructor was great, personable, and very welcoming. Easy to follow along and I appreciated her feedback as someone who dosent have a ton of yoga experience. I don’t believe this class was heated, but there was def some leftover heat in the room from earlier classes. I couldn’t believe how much I sweated 😅
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Ritual Hot Yoga
see all reviewsVisiting from out of town and I am so glad I popped into this studio and Pat’s class. The massage element was wonderful and the flow was challenging yet doable. There were options for modifications and amplifications. I hope to come back one day. 🩵
Ritual Hot Yoga is NOT your typical yoga studio. Breathe to the beat in a heated…POSE 45 (Yoga)
see all reviewsLoved the space (the plants are incredible), the class, and the instructor. First time at Bodi Shack and they were soo welcoming - checked in with me before and after class. Very thoughtful. Enjoyed the flow, will be back!
Exercise isn't just about looking good but it's also about having fun. Empowering…HPF - Hot Power Fusion
see all reviewsHPF with Carmen was probably my favorite class I’ve taken here so far! It was the perfect temp (hot), the perfect speed to properly attain each position, she focused on the movements and proper technique, and gave us the option of her corrections. I feel like I sweated but also worked out, and I left feeling stronger. Thank you!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…YS - Yoga Sculpt
see all reviewsKatie was great! Very well rounded class, good energy, songs, and transitions. I've been coming to CorePower for about a year now and the classes are always great. However I really can't believe they still charge $4 to rent a mat... and don’t offer towels. Pretty insane costs on top of a membership. Just something to consider! I don't know of any other studios that charge for towels.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…IN-STUDIO Essentials Sol
see all reviewsVery cool and unique class! Blends yoga/pilates moves and dance in a set routine. Challenging both physically and mentally (if you are not a dancer lol). Very engaging and beautiful studio! The studio is heated so you get your sweat on! 10/10!
An infrared heated + music driven workout designed to be heart pumping, endorphin…Core Flow Vinyasa Unheated
see all reviewsI really enjoyed my first class at Yodega. It was a Core Vinyasa with Flowers. The studio space is cozy and inviting. The vibe is chill and relaxed. The class was a great solid practice with bends, twists & kick throughs focusing on strengthening the core. Flowers was a great guide with good energy. I would definitely go back to check out other classes they offer.
We love city living and live for our corner bodega for many of life's needs. With…Power Pilates
see all reviewsGreat class, it’s as tough as you make it for yourself. Even if you do other workouts I promise this class works the little muscles you forget about
the barre, studio + café is a boutique wellness studio dedicated to unique group…
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