Vinyasa
see all reviewsI loooved the instructor!! It was a very intimate class with space to flow freely and the room was very beautiful and calming. They hand out cold lavender towels at the end which I love but this class was not heated and I was a bit chilly during Savasana (but it may be that I’m more used to heated classes).
Experience a space where you can slow down, move with intention, and connect with…BootySculpt
see all reviewsI absolutely love working out with Ellie! She has helped me become stronger and more confident, and every session is both motivating and enjoyable. The gym is always clean, spacious, and welcoming, which makes it such a great place to train. I’ll definitely be coming back again and again!😁👍🏻
As the one of the premier fitness facilities in the Triangle area, they strive to…LO // CORE
see all reviewsThis was one of my favorite classes i’ve ever done! The front desk girl was so friendly and welcoming. I love that they space out everyone before the class starts so there’s enough room and you can see yourself in the mirrors. The class itself was very fast paced and hard but really fun! Will definitely be returning.
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Hot Vinyasa
see all reviewsI love every teacher at The Works, I’ve never had a bad one, but I’m extra happy when I see certain instructors names on the schedule. Khalid is one of those instructors for me. He’s just really cool in a way that’s hard to explain. He has this laid-back, grounded energy, but he’s also really intentional as a teacher. He knows how to read the room, meets people at their level, and makes the class feel approachable while still challenging. 10/10.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Mat Strength
see all reviewsLove using heavier weights than the classic mat classes! Molly is so good at explaining correct form and has the best energy! She challenges you to be better and stronger while still enjoying the class. My muscles are shaking after which is a good feeling!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…LongSlowDeep (WARM-ish)
see all reviewsSuch a phenomenal class. I love the way Steven can challenge me in ways that connect me to my physical abilities. He’s just the best. If you know you know🤗.
James Island Yoga is COMMITTED to excellence in teaching. They welcome you as an…The Mat
see all reviewsCaroline is such a great instructor!! I’m a trainer & instructor myself and she just had such amazing energy, kindness, and genuine warmth to her. Class included good modifications and music was 10/10
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…LO // CORE
see all reviewsI think this was my first time taking a class with Rose, she’s so sweet! I appreciated her encouragement after I clearly got lost during a combo (my own fault!). She was good about going slow and demonstrating while she gave the directions and then sped up when we were all on the same page. Great class!
HYLO Fitness offers a unique blend of HIIT, Yoga, Barre, and Pilates-inspired classes…The Hot Vinyasa Express
see all reviewsThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…FRIDAY PROJECT
see all reviewsAllison is such a great instructor!! Super motivating, encouraging, and just genuinely cool. She pushes you to challenge yourself while making the class fun and empowering. I always leave feeling stronger and more confident. Couldn’t recommend her more!
At James Island Fitness Club, we offer a Supportive Environment where Fitness Enthusiasts…Slow Burn
see all reviewsGreat class super great flow and easy to follow. Although picking the spot next to the door after room heated is super shocking to my body. But I will remember for future classes
Yoloha studio was meticulously crafted to provide a full sensory experience for both…ModPilates
see all reviewsMia class which was hiit Pilates was both fun and challenging in the best way! She’s great at pushing you to do your best while also leaving space for modifications when things get hard. I could definitely feel the burn! She’s also fun and encouraging throughout class and clearly loves what she does.
We are a modern boutique group fitness experience that pampers and challenges you…Heated High Vibin' Vinyasa Flow (infrared heated)
see all reviewsBeau was fantastic, it’s so important to me to have someone that can cue breathing and remind me of readjusting/ maintaining proper alignment throughout my practice so I can really flow. I always have the best time at Anahata.
Studio offering various style classes including vinyasa, power, candlelit restorative…Vinyasa Flow
see all reviewsThis class was everything I didn't know I needed. It was challenging enough to modify in places, with no pressure to overdo it. Majesta was awesome and I can't wait to take another one of her classes! 🧡
Their mission is to create an inclusive sanctuary for self-care, movement, and community…Vinyasa (45)
see all reviewsexceptional teacher! Clear cues, great pace, great playlist, and just great all around energy. and the studio is gorgeous! definitely recommend.
Imagine a haven away from the stress of everyday life where you can relax in a soothing…YS - Yoga Sculpt
see all reviewsLauren is a really good instructor, the workouts were challenging but possible. I appreciate how she kept calling out the movements when in a combo sequence so I didn’t lose my place. The only thing I’d say is this studio is really hot compared to some of the other heated classes I take. Which is good- you get a great workout and sweat it all out- but be careful if you take pre workout before class. Definitely bring water and towels. But I highly recommend!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt
see all reviewsI love Grayson’s energy throughout class, she enhances what already is one of Charleston’s best studios. Sculpt is a great class to work small muscles and Grayson offers modifications as well as challenges so you can truly show up as you feel that day. An amazing community!
Real Community. Real Yoga. A place where you can come turn off the noise and focus…ModPilates
see all reviewsI AM SORE in the best way. Perfect experience; super beautiful room, the girl at the front was SO kind & Mia was so darling and her class had me shaking.
Welcome to our celebration of movement. We are a modern look at group fitness classes…Gentle + Somatic
see all reviewsUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
Since opening our doors in 1999, we've worked diligently to cultivate a team of experienced…Heated Power Vinyasa
see all reviewsThe best yoga class I’ve ever taken! The flow, the music, the instructor, 10/10! I’ve recently been getting into yoga after studying for my CPA and this is exactly what I needed. Feeling refreshed and so good. 🙏🏻💕
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Power 1
see all reviewsOne of my favorite yoga classes I’ve ever taken. Mackenzie spoke to the class and got our opinions to cater it towards our needs. She was incredible!
Welcome to Charleston Power Yoga The hottest spot in Charleston for a sweat-drenched…Yoga Nidra
see all reviewsYoga nidra was such a cool class. Much more meditation than physical yoga, just some light stretching. It was very relaxing and I left feeling reset and aligned. Amanda is awesome!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…$12 MONDAY NOON - All Levels - 12PM
see all reviewsMisty has excellent communication on each position, movement and breath. This is my first Misty class at Satsang and I’ve truly been missing out! I plan to attend more of her classes as the flow allows for full body workout and stretch. She was also patient with me as I have recently had health issues and needed to take a few breaks to mentally clam down.
Satsang Yoga Charleston has been called a haven of truth. Since 2005 the yoga shala…Vinyasa
see all reviewsRen is a great yoga teacher. She always starts with a grounding breath exercise, which I enjoy. Then she starts the flow which makes class go from 0-60 in .025 seconds. It’s great, and I really like the way she structures her classes. Thanks for another good yoga sesh.
Be Wild Yoga is a yoga studio based in Hanahan, SC and is locally/women owned and…Original Hot Yoga (26&2) 60
see all reviewsmy favorite way to start my Sunday’s. Have been going to the class for a couple of weeks and plan on continuing! Love how Yvonne explains things clearly and gently.
360 Yoga Charleston is the only studio in the Charleston area offering the Original…Slow Flow + Deep Stretch
see all reviewsMy first time at this studio and truly I was surprised. The room was full, but everyone had plenty of space. I will admit, for a brief moment, I was questioning if maybe I should have stayed in bed. Other studios I have attended are stagnant with their slow flow approach. This was class was active. It was exactly what I needed. I appreciated that I could really work on my form and notice how certain movements felt different with a slight engagement of my core or the rilling of my shoulders. I love that this instructor makes these poses feel approachable. She was encouraging, humorous and the flow and energy she curated left me feeling light on my feet. Some studios try to shove you in a cookie cutter box. Not here. We are all moving at our own unique pace.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Gym Time, Strength Training, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPlyoCardio Lift
see all reviewsClass was challenging and I love the instructor (I believe I’ve taken her classes at gyms previous) gives options and modifications for every level
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness… athletic sculpt: baby got back (back + butt mat)
see all reviewsBig fan of Sweat Sanctuary and big fan of Kaitlyn! One of the few group fitness classes where I leave feeling like I got a GREAT workout. I look forward to it every week!
Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…SlowPower 60
see all reviewsThis was a great class! Lisa was very helpful with poses that were challenging for me. It was a perfect combination of stretching, holding poses, and balancing. Some things were new to me, but Lisa was very encouraging.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Candlelit Yin Yoga - IN STUDIO
see all reviewsAlex’s class are a staple on my schedule. Reset and ready for the week.
Please arrive 10 minutes early to get your spot and props and get settled in. We…Vinyasa
see all reviewsLexi creates such a welcoming space for people of all fitness levels! I really enjoyed the flows and felt like I was getting a great workout while also decompressing from the day and focusing on the intention she helped to set! Would highly recommend!
Their colorful little studio is where yoga, Pilates, and ballet meet feel-good vibes…CrossFit Class
see all reviewsAwesome class, Chad the owner is extremely nice and professional and the atmosphere is great. Definitely one of the best crossfit classes I've done.
If you are coming from another CrossFit facility and feel you are competent enough…Aerial Yoga
see all reviewsMargaret has the sweetest and most gentle demeanor. She really guides you through each pose with patience, care, and attention. I felt so safe and that was my first time ever doing aerial silks!
In a wellness world often dominated by treadmills and metrics, Out on a Limb Circus…Yin Yoga + Sound Healing
see all reviewsEvan is an absolute gem. Her classes are well thought out and intentional. The vibes she brings are always immaculate!!!
Innerbloom Healing Arts is Charleston's premier integrative wellness destination…- Meditation, Yoga
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantGentle Flow Restorative Yoga
see all reviewsVery relaxing, slow-paced. Beautiful studio. Very welcoming.
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… THE BLEND- Clinical Somatics w/ Yoga
see all reviewsWOW!!!! Beth was simply incredible. This class was so perfect for first timers - very accommodating and Beth took extra care to ensure form was good for best practice. While helping me adjust my form - she made me realize I was carrying tension in places I didn’t even notice! Plenty of modifications were offered as well. The somantics part was fantastic, she used the yoga portion to warm up our bodies for the somantics. I left feeling so happy, at peace, and relaxed. I have never felt that calm after a workout before! And on top of that, Beth was kind, welcoming, and supportive!
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…- Innerbloom Healing is an integrative psychiatry and psychedelic therapy practice…
The Practice
see all reviewsThis is one of my favorite classes in Charleston! The way Erin guides you into the physical practice while also creating a space of deep connection is truly one her greatest gifts! I always leave her class feeling strong yet peaceful and relaxed. The perfect Saturday morning- in my opinion ✨
Grayce Yoga is in the heart of historic downtown Charleston. The Grayce Method is…Yin Yoga
see all reviewsReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…- Gnōsis (know-sis) is a Greek word for profound, intuitive inner knowing, and that…