Low-impact Training, Yoga, …The Works Renew
1405 Ben Sawyer Boulevard, Mount PleasantSafety guidelinesThe Vinyasa Express
see all reviewsKatie is so knowledgeable about the inter-workings of connected body parts, muscle groups, etc! She focuses a lot on mobility, balance, and strength which has helped me greatly in my other workouts and day to day activities like pain from sitting at a desk. Challenging workout but you leave feeling so awesome after.
The Works Renew is the complement to The Works Sweat Studio and The Works Cycle.…Thanksgiving Turkey BURN!
see all reviewsSherryl always puts her best into her classes and even today, on Thanksgiving morning, she brought us all homemade treats and fruit 🥰
Welcome to BK Pilates Charleston!Grip Socks Required. Please arrive 10 minutes…Yin
see all reviewsStephen’s Sunday night yin is a class I look forward to all weekend! He’s been teaching this class for years and has cultivated a truly vibrant and welcoming community. While much of the practice includes traditional yin poses, Stephen and the yogis in the room create a space unlike any other. If you don’t want to laugh, this isn’t the class for you! If you’re looking for a community who’s willing to lean into the space between effort and ease with a smile, join us!
It’s completely natural to be nervous when going anywhere for the first time, but…Tight
see all reviewsThe studio was very intricate. There was only about four of us and it was an awesome experience because you really got a one-on-one experience. I am absolutely going again. Maura is great!!
Momentum Movement Studios is a boutique Pilates studio in Charleston, SC offering…