The Mat Strength
see all reviewsLove using heavier weights than the classic mat classes! Molly is so good at explaining correct form and has the best energy! She challenges you to be better and stronger while still enjoying the class. My muscles are shaking after which is a good feeling!
The Works Ashley is a mat based studio focusing on high energy, low impact, sculpt…The Mat
see all reviewsCaroline is such a great instructor!! I’m a trainer & instructor myself and she just had such amazing energy, kindness, and genuine warmth to her. Class included good modifications and music was 10/10
The Works Renew is a mat based studio focusing on high energy, low impact, sculpt…The Hot Vinyasa Express
see all reviewsThe team at the Work was super helpful and started with a small tour of the facilities prior to class and even set me aside an individual locker with my name on it so cute! Today’s Vinyasa flow was the perfect balance of mindful movement and energetic and slow flow mixes. Would 10 out of 10 recommend this class and studio.
The Works is a dynamic blend of powerful vinyasa yoga, meditation, breath work, plyometrics…The Ride 45
see all reviewsRolled out of bed and went straight to my first ever cycle class. It was challenging to get into the rhythm and follow along initially, but by the end I felt more confident and energized! I appreciated the encouragement from Mary throughout the class and loved her music. What a great way to wake up!
At The Works Cycle, you will ride to the rhythm and spin with soul. It’s more than…ModPilates
see all reviewsMia class which was hiit Pilates was both fun and challenging in the best way! She’s great at pushing you to do your best while also leaving space for modifications when things get hard. I could definitely feel the burn! She’s also fun and encouraging throughout class and clearly loves what she does.
We are a modern boutique group fitness experience that pampers and challenges you…BUNS & GUNS
see all reviewsTough class but great! I’m getting better the more I go to Bodyrok. It is tough at first to understand some of the direction but gets better!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…ModPilates
see all reviewsI AM SORE in the best way. Perfect experience; super beautiful room, the girl at the front was SO kind & Mia was so darling and her class had me shaking.
Welcome to our celebration of movement. We are a modern look at group fitness classes…SCULPT
see all reviewsI love doing sculpt with Kaitlin, she definitely knows her stuff! She does her workouts a little slower than most places I go to, but I like it because you definitely feel it in the muscles you are working. I always feel sore after her classes which is great because I’m working muscles that I don’t normally in more faster paced classes. I also like how there’s a really good dedicated warmup from head to toe!
JANE DO | STEP. SCULPT. REBOUND. JANE DO is a high-energy boutique fitness studio…Heated Power Vinyasa
see all reviewsThe best yoga class I’ve ever taken! The flow, the music, the instructor, 10/10! I’ve recently been getting into yoga after studying for my CPA and this is exactly what I needed. Feeling refreshed and so good. 🙏🏻💕
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Jibe Ride
see all reviewsI can’t say enough good things about this awesome studio! The people were the friendliest I’ve experienced at any workout facility in Charleston, they were so helpful and kind, while making everyone laugh and feel welcome. The instructor, Liz, was full of positive energy and personally offered help multiple times if I needed anything, both before and after class. She had everyone’s names down during the session and encouraged us all along the way! Her playlist was awesome and she had tons of creative choreography to add. The facility was clean and the cold towels at the end a fun surprise! Go check it out!
At Jibe, they believe in the transformational power of fitness. They are more than…pilates2 (tower pilates)
see all reviewsMeg definitely challenged us and we got a good sweat out of the class! Classes are small and the studio is beautiful. Meg gave clear and great instructions while combining cardio, mat Pilates, and the tower. 5/5!
Pilates Tower Classes: High Energy, Music Driven Pilates Equipment Classes pilates…Tone & Tighten
see all reviewsOne of the cleanest studios I’ve been to! Great vibe and location too. Only thing is I felt like it was a bit hard for me to keep positions for as long as we did, I was on a lower spring for most of it too. Otherwise really solid class, instructor, and studio!
In a world that constantly demands your attention, Hale pilates believes your time…athletic sculpt: baby got back (back + butt mat)
see all reviewsBig fan of Sweat Sanctuary and big fan of Kaitlyn! One of the few group fitness classes where I leave feeling like I got a GREAT workout. I look forward to it every week!
Their Mt. Pleasant studio brings the Sweat Sanctuary energy across the bridge; movement…SlowPower 60
see all reviewsThis was a great class! Lisa was very helpful with poses that were challenging for me. It was a perfect combination of stretching, holding poses, and balancing. Some things were new to me, but Lisa was very encouraging.
Lowcountry Power Yoga's mission is to cause empowerment and transformation in community…Vital Sculpt HIIT 60 (In-Person and Livestream)
see all reviewsTough, but fantastic workout! Everyone is welcoming and friendly. Will definitely go back.
Cardio Sculpt: Feel lighter, stronger, and happier with 40 minutes of heart-pumping…Hip Hop with Kim Stubbings
see all reviewsReally enjoyed this class, and Kim is amazing! Will definitely take again.
Jane DO signature SCULPT and STEP aerobics classes are now available in Mount Pleasant…Yin Yoga
see all reviewsReally lovely!! I loved the space and the instructor was super nice and easy to understand. I’d definitely come back here. The lavender towels after were such a nice touch and i liked the ability to modify positions w the bolster
Modern Minds is a nonprofit wellness organization dedicated to whole-person wellbeing…