Gentle + Somatic
see all reviewsUrsel’s classes are always so good but this one was exceptionally great. A good mixture of challenging and relaxing. She really understands the power of moving energy and does an amazing job of leading us through moving our own stuck and stagnate energy.
Since opening our doors in 1999, we've worked diligently to cultivate a team of experienced…Slow Flow + Deep Stretch
see all reviewsMy first time at this studio and truly I was surprised. The room was full, but everyone had plenty of space. I will admit, for a brief moment, I was questioning if maybe I should have stayed in bed. Other studios I have attended are stagnant with their slow flow approach. This was class was active. It was exactly what I needed. I appreciated that I could really work on my form and notice how certain movements felt different with a slight engagement of my core or the rilling of my shoulders. I love that this instructor makes these poses feel approachable. She was encouraging, humorous and the flow and energy she curated left me feeling light on my feet. Some studios try to shove you in a cookie cutter box. Not here. We are all moving at our own unique pace.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…- Meditation, Yoga
Platform - A Consciousness Studio
920 Houston Northcutt Boulevard, Suite A3, Mount PleasantGentle Flow Restorative Yoga
see all reviewsVery relaxing, slow-paced. Beautiful studio. Very welcoming.
We take care of all your mindfulness needs! Choose from an array of yoga, breathwork… THE BLEND- Clinical Somatics w/ Yoga
see all reviewsWOW!!!! Beth was simply incredible. This class was so perfect for first timers - very accommodating and Beth took extra care to ensure form was good for best practice. While helping me adjust my form - she made me realize I was carrying tension in places I didn’t even notice! Plenty of modifications were offered as well. The somantics part was fantastic, she used the yoga portion to warm up our bodies for the somantics. I left feeling so happy, at peace, and relaxed. I have never felt that calm after a workout before! And on top of that, Beth was kind, welcoming, and supportive!
In a fast-paced, over-stimulating world, Dwell offers a unique space to slow down…